Wednesday, July 16, 2014

2 Comments

  1. Mrs. F | July 16, 2014 at 11:25 am
     

    Early morning run in the neighborhood today. It was beautiful, quiet, and cool.

    Reply
  2. Melody | July 16, 2014 at 9:38 pm
     

    –Scores–
    Mayra C.: 12:00 (85-lbs.; sub: burpee + step-up, 20″)
    Katie R.: 12:39 (85-lbs., 20″)
    Alissa G.: 13:57 (110-lbs.)
    CJ D.: 11:36 (135-lbs.)
    Borja G.: 12:39 (145-lbs.)
    Brian T.: 13:20 (115-lbs.)
    Blaine P.: 14:18 (75-lbs.)
    Michael H.: 14:35 (95-lbs.)
    Ralph A.: 13:32 (115-lbs., 24″)
    Jon H.: 15:46 (125-lbs.)
    Michael F.: 12:58
    Alex M.: 10:23 (145-lbs.; sub: squat + box jump)
    Buffy M.: 14:00 (65-lbs., 20″)
    Joanna T.: 12:46 (85-lbs., 20″; 21-15)
    Drew P.: 10:08
    Roselena R.: 13:49 (95-lbs., 24″)
    Johnny A.: 13:36 (95-lbs., 24″; 21-15)
    Adrian P.: 14:43 (115-lbs.; 21-15)
    Cristian D.: 11:38 (75-lbs.; 24″)
    Dave R.: 11:40
    Melody F.: 13:58
    Lisa C.: 11:31 (75-lbs.; sub: burpee + step-up, 20″)
    Ryan L.: 14:39 (105-lbs.)
    Rebekka E.: 13:39
    Steve M.: 12:17 (115-lbs.)
    Kit H.: 13:13
    David S.: 11:12 (125-lbs.)
    Chris C.: 6:38 (55-lb. dbs; sub: burpee + squat)
    James H.: 12:14 (135-lbs.)
    Ricky B.: 15:21 (105-lbs., 24″; 21-15)
    Rob C.: 9:38 (30-lb. dbs., 24″; 21-15)
    Matthew W.: 8:03 (155-lbs.; sub: deadlift)
    Graham G.: 12:44 (105-lbs.)
    Jaclyn H.: 14:34 (65-lbs.; sub: burpee + step-up, 20″; 21-9)
    Mary T.: 12:31 (85-lbs., 24″)
    Walt C.: 13:16 (85-lbs., 24″)
    Stephen K.: 13:57 (115-lbs.)
    Krishnan S.: 13:24 (105-lbs.)
    Randy F.: 15:42 (105-lbs.)
    Wayne C.: 14:55 (30-lb. dbs; sub: burpee + step-up, 20″)
    Set S.: 13:53 (75-lbs., 20″)
    Mark Co.: 15:03 (45-lb. dbs)
    Kathryn S.: 13:52 (75-lbs., 20″)
    Ida N.: 14:53 (55-lbs.; sub: burpee+ step-up, 20″)
    Jeremy M.: 13:38 (95-lbs.)
    Marcel S.: 14:44 (135-lbs., 24″)

    Reply

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