Saturday, July 26, 2014

Saturday, July 26, 2014

***Important Announcement***
There will be no 12p class on Monday, July 28, due to the 2014 Reebok CrossFit Games.

This morning, Christy A. continues her quest to become the Fittest Woman on the Planet at the 2014 Reebok CrossFit Games. The schedule of events, along with media coverage, can be found here.

Good luck, CPA!
for time:
100x pull-up
100x pushup
100x sit-up
100x squat

Compare results to September 26, 2012.

workout courtesy of