Thursday, July 31, 2014

2 Comments

  1. b-kay | July 31, 2014 at 10:47 am
     

    –Barbell Team Scores–
    snatch, 3x 1
    clean and jerk, 3x 1
    shoulder press, 3x 5
    empty bar good morning, 3x 10

    Drew P.: 200-lbs., 195-lbs., 115-lbs.
    Neil A.: 145-lbs., 165-lbs., 110-lbs.
    Yoshi S.: 135-lbs., 165-lbs., 110-lbs.
    Ralph B.: 115-lbs., 165-lbs., 115-lbs.
    Mark L.: 85-lbs., 140-lbs., 85-lbs. (sub: hang power snatch, hang power clean + jerk)
    Shawn C.: 65-lbs., 145-lbs., 95-lbs.
    Terry M.: 110-lbs., 165-lbs., 90-lbs.
    Alissa G.: 95-lbs., 130-lbs., x

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  2. Melody | August 1, 2014 at 10:57 am
     

    –Scores–
    Derek B.: 9:09* (sub: strict pull-up, 9-6-3)
    Brian T.: 23:43* (3+)
    Matt H.: 7:42* (5-3-2)
    Borja G.: 11:57* (3-2-1)
    Keena S.: 13:00* (sub: jump-stretch strict pull-up, red, 12-9-6)
    Blaine P.: 9:34* (sub: strict pull-up, 12-9-6)
    Michael H.: 17:30* (sub: strict pull-up, 15-12-9)
    Jon H.: 12:37* (9-6-3)
    Judy G.: 12:30* (sub: strict pull-up, 9-6-3)
    Michael F.: 19:41* (6-5-4)
    David S.: 22:52 (3+)
    Buffy M.: 28:58 (3+) (sub: jump-stretch strict pull-up, blue)
    Matthew W.: 19:06
    Chris H.: 25:45 (3+)
    Mary T.: 25:45 (sub: jump-stretch strict pull-up, blue)
    Josh M.: 24:36 (15-12-9; 3+)
    Brett B.: 19:50 (sub: banded muscle-up; 8-5-3)
    Kate D.: 21:56 (15-12-9; 3+)
    James H.: 19:17
    Sean F.: 21:17 (sub: 75-50-25x pushup)
    Abby B.: 26:18 (sub: jump-stretch strict pull-up, red; 3+)
    Annika B.: 25:43 (sub: jump-stretch strict pull-up, blue; no round of 12; 3+)
    Brian W.: 25:33 (sub: jump-stretch strict pull-up, green; 3+)
    Diane N.: 24:57 (sub: jump-stretch strict pull-up, red; 3+)
    Jaclyn H.: 21:10 (sub: strict bodyrow)
    JT K.: 22:28 (sub: jump-stretch strict pull-up, green; 3+)
    Walt C.: 17:16 (sub: jump-stretch strict pull-up, red; 3+)
    Ted D.: 21:24 (sub: jump-stretch strict pull-up, red; 3+)
    Candida M.: 23:53 (sub: jump-stretch strict pull-up, 2x orange/red; 3+)
    Joanna T.: 26:40 (sub: jump-stretch strict pull-up, blue; 3+)
    CJ D.: 19:33 (sub: banded muscle-up; 12-9-9; 3+)
    Mark S.: 28:02 (sub: strict pull-up; 3+)
    Christine S.: 22:30 (5-3-2; 3+)
    Stephen K.: 29:33 (18-12-6)
    Brian K.: 26:01 (5-3-2; 3+)
    Katie K.: 28:02 (sub: jump-stretch strict pull-up, red, 200m run only)
    Mark Co.: 22:41 (sub: 1x strict pull-up; 3+)
    Randy F.: 21:37 (sub: banded muscle-up; 12-9-9; 3+)
    Joe T.: 12:53 (9-5-3)

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