Thursday, August 14, 2014

2 Comments

  1. b-kay | August 14, 2014 at 5:23 pm
     

    –Barbell Team Scores–
    7′ EMOM: 2x low hang squat snatch
    clean + front squat + jerk, 5x 1
    1 1/4 back squat, 3x 3
    shoulder press, 3x 2
    DB bent-over row, 2x 10
    weighted pushup, 2x 10 @ 45/25-lbs.

    Yoshi S.: 95-lbs., 165-lbs., 175-lbs., 120-lbs.
    Joe T.: 65-lbs., 145-lbs., 200-lbs., 105-lbs.
    Teal B.: 85-lbs., 105-lbs., 135-lbs., 85-lbs.
    Alissa G.: 90-lbs., 135-lbs., 135-lbs., 75-lbs.
    Neil A.: 95-lbs., 145-lbs., 115-lbs., x (sub: low hang power snatch, power clean + front squat + jerk)
    Terry M.: 95-lbs., 155-lbs., 170-lbs., 105-lbs. (sub: 1 1/4 front squat)

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  2. Melody | August 14, 2014 at 8:22 pm
     

    –Scores–
    Bill M.: 8:55.9
    Annika B.: 5:00.6 (sub: 1000m)
    Lisa C.: 8:43.9
    Borja G.: 7:19.2
    Katie R.: 8:39.5
    CJ D.: 7:18.5
    Keena S.: 8:43.1
    Joe P.: 7:39.8
    Will C.: 8:05.3
    John L.: 7:59.6
    Sofia J.: 8:54.1
    Sara R.: 8:29.6
    Matt H.: 7:49.5
    Joanna T.: 9:01.7
    Ted D.: 8:21.2
    David S.: 7:42.9
    Kit H.: 7:05.9
    Abby B.: 9:51.3
    Shawn J.: 7:55.6
    James H.: 7:52.8
    Walt C.: 8:00.4
    Josh M.: 7:39.7
    Jim D.: 8:11.6
    Marcel S.: 7:34.0
    Rob C.: 8:02.5
    Randy F.: 8:09.3
    Blaine P.: 7:12.4

    Reply

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