10 one-minute rounds, rest exactly two minutes between rounds:
3x deadlift @ 315/225-lbs.
6x box jump over, 20″ platform
max burpee
This workout is scored by the number of burpees completed from all 10 rounds.
10 one-minute rounds, rest exactly two minutes between rounds:
3x deadlift @ 315/225-lbs.
6x box jump over, 20″ platform
max burpee
This workout is scored by the number of burpees completed from all 10 rounds.
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–Scores–
Borja G.: 132 (255-lbs.)
Joe T.: 135 (255-lbs.)
Kate D.: 161 (205-lbs.)
Blaine P.: 111 (205-lbs.)
Keena S.: 85 (185-lbs.)
Sofia J.: 93 (145-lbs.)
Alissa G.: 135 (115-lbs.; sub: power clean)
Neil A.: 85 (275-lbs.)
Yoshi S.: 127 (275-lbs.)
Mayra C.: 83 (135-lbs.)
Kate H.: 44 (40-lbs.; sub: single-arm db power snatch)
Adrian P.: 102 (255-lbs.)
Johnny A.: 84 (185-lbs.)
Rebekka E.: 118 (185-lbs.)
Joe P.: 85 (225-lbs.)
Matthew W.: 165 (115/95-lbs.; sub: shoulder press)
Drew P.: 139 (225-lbs.)
Rob K.: 126 (225-lbs.)
Dave R.: 150 (295-lbs.)
Bill M.: 102 (185-lbs.)
Buffy M.: 56 (125-lbs., 18″; sub: box jump overs as reps after round 6)
Jaime A.: 113 (165-lbs.)
James W.: 73 (165-lbs.)
Rob C.: 128 (145-lbs.)
Walt C.: 94 (145-lbs.)
Brian W.: 59 (145-lbs.)
Joanna T.: 92 (135-lbs.)
Abby B.: 100 (135-lbs.)
Katie R.: 106 (135-lbs.)
Diane N.: 92 (115-lbs.)
Mark S.: 103 (115-lbs.)
Candida M.: 107 (115-lbs.)
Robert W.: 84 (sub: 3x ctb pull-up)
Mark Co.: 109 (205-lbs.)
Michael H.: 132 (155-lbs.)
Chris H.: 125 (265-lbs.)
Seth R.: 128 (265-lbs.)
Jon H.: 124 (205-lbs.)
John P.: 149 (205-lbs.)
CJ D.: 135 (205-lbs.)
Katie K.: 94 (25-lb. db; sub: 2x goblet squat, box jump step over)
Josh M.: 154 (225-lbs.)
Brian K.: 122 (205-lbs.)
Krishnan S.: 117 (185-lbs.)
Randy F.: 116 (185-lbs.)
Francisco L.: 105 (135-lbs.)
Will C.: 102 (135-lbs.)
Set S.: 63 (135-lbs., 18″)
Chris C.: 160 (185-lbs.; sub: front squat)
David S.: 152 (275-lbs.)
Jason C.: 123 (205-lbs.)
Steve M.: 85 (205-lbs.)
James H.: 142 (205-lbs.)
Jamie T.: 152 (185-lbs.; sub: sit-up)
Eric M.: 126 (225-lbs.)
Jared S.: 103 (225-lbs.)
Ted D.: 90 (145-lbs.)
Melody F.: 142
Ralph B.: 102 (sub: 3x lunge jump)
Keriann G.: 99 (155-lbs.)