clean and jerk
1-1-1
back squat
1-1-1
Compare all results to November 21, 2012.
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–Scores–
John Gr.: 165-175*-178x-lbs., 220-230-240*-lbs.
Yoshi S.: 195-200-207*-lbs., 214-240-255-lbs.
Jaime A.: 115-115-120*-lbs., 140-150-155x-lbs.
Brian K.: 150-155-155*-lbs., 195-215-230*-lbs.
Bill M.: 85-85-90-lbs., 140-155-165-lbs.
Dave R.: 225-245x-245x-lbs., 255-285-305x-lbs.
Lisa C.: 95-100-100-lbs., 135-140-140-lbs.
Joe P.: 215-225-235*-lbs., 280-300-315*-lbs.
Jamie T.: 180-190-195x-lbs., 215-240-250*-lbs. (sub: clean only)
Diana D.: 60-65x-55-lbs., 75-75-75-lbs.
Drew P.: 250-265*-270x-lbs., 300-315-325*-lbs.
Steve M.: 170-180x-165-lbs., 220-225-225-lbs.
Kate D.: 165-170-175*-lbs., 215-235-245x-lbs.
Roselena R.: 120-125-130-lbs., 175-190-205x-lbs.
Amy S.: 145x-145-150x-lbs., 205x-195-195-lbs.
Cristian D.: 55-55-55-lbs. (sub: power clean + push press, 5x 20 incline bridge)
Michael F.: 195-215x-215-lbs., 255-285x-235-lbs.
Borja G.: 195-200-200x-lbs., 255-285-300x-lbs.
Donal O.: 140-145x-145*-lbs., 235-255-275-lbs.
Matt H.: 160-170-175-lbs., 155-155-155-lbs. (sub: power clean + jerk)
Alissa G.: 140-146*-150x-lbs., 150-160-170-lbs.
Teal B.: 135-140-145x-lbs., 185-205-220x-lbs.
Sara R.: 110-110*-115x-lbs., 145-150-155*-lbs.
Katie K.: 105-112-115*-lbs., 150-155-160-lbs.
Blaine P.: 40-40-40-lb. dbs, 35-35-35-lb. dbs; (sub: seated shoulder press, 7RM, 3x/side tgu sit-up)
Ralph B.: 175x-170-170-lbs., 215-230*-235x-lbs.
Shawn C.: 165-180-190-lbs., 240-255-275*-lbs.
Shawn J.: 145*-145-150x-lbs., 240-255-275*-lbs.
Ryan L.: 155-160-165*-lbs., 195-215-230x-lbs.
Mayra C.: 105-110-110-lbs., 120-135-145-lbs.
Robert W.: 125-130-130x-lbs., 190-200-210*-lbs. (sub: shoulder press, 2RM)
Ty C.: 130-135-135*-lbs., 180-190*-200x-lbs.
Brian G.: 95-105-115-lbs., 160-170*-170-lbs. (sub: high hang squat clean + jerk)
Jon D.: 75-85-85-lbs., 120-120-120-lbs. (sub: high hang squat clean + push jerk, back squat, 2RM)
Rob C.: 95-105-105-lbs., 145-170-185*-lbs.
Matthew W.: 195-205-215-lbs., 235-255-275-lbs.
Josh M.: 195-200-200*-lbs., 210-235x-215-lbs.
Graham G.: 150-160-165*-lbs., 185-190-195-lbs.
Lee P.: 105-115-110-lbs., 145-155-165-lbs.
Brian W.: 95-100-100*-lbs., ?
Will C.: 140-155-155*-lbs., 1551-65-175*-lbs.
Joanna T.: 110-116-116*-lbs., 140-155-165*-lbs.
Abby B.: 110*-115x-115x-lbs., 125-145-150*-lbs.
Diane N.: 100-105x-105x-lbs., 105-105-105-lbs. (sub: clean + push jerk, front squat)
Candida M.: 50-50-50-lbs. (25-lb. dbs; sub: 7x 7 goblet squat, shoulder press, 3RM)
Brett B.: 160-165x-165x-lbs., 205-215x-205-lbs.
Jim D.: 145-150-155*-lbs., 185-205-210-lbs.
Zaid A.: 85-85-85-lbs., 105-115-125-lbs. (sub: hang power clean + push jerk)
Jamaal T.: 75-75-75-lbs., 105-115-125-lbs. (sub: hang power clean + push press)
Judy G.: 90-95*-100x-lbs., 130-135-140x-lbs.
Ruth E.: 65-65-65-lbs., 25-25-25-lb. dbs (sub: power clean + push jerk, 7x goblet squat)
Tamra F.: 4x green, 6x green + orange, 5x green + red (sub: 15′ emom, 2x banded pull-up)
James F.:?, 130-140-160*-lbs.
Mark Co.: 175-185-165-lbs., 270-300-320x-lbs.
Adrian P.: 180-187*-190x-lbs., 240-255-265*-lbs.
John P.: 185-190x-190*-lbs., 190-215-225*-lbs.
CJ D.: 185-193-200*-lbs., 200-230-255*-lbs.
Jon H.: 160-170-175-lbs., 200-230-255-lbs.
Randy F.: 152x-140-145-lbs., 170-190-200x-lbs.
Krishnan S.: 135-142-145*-lbs., 170-190-195*-lbs.
John L.: 105-115-125*-lbs., 145-170-185*-lbs.
Chris C.: 250-255-260*-lbs., 325-355-355x-lbs.
Chris H.: 225-240x-225x-lbs., 295-315-330-lbs.
James H.: 180-187-190*-lbs., 215-220-227*-lbs.
Kit H.: 225-235-240*-lbs., 295-315-330*-lbs.
David S.: 177-180*-183x-lbs., 225-250-262*-lbs.
Ted D.: 130-130-135*-lbs., 165-175-180*-lbs.
Kyle S.: 125-130-135*-lbs., 175-185-200*-lbs.
Michael H.: 140-145-150*-lbs., 210-220-230*-lbs.
Mark L.: 95-95-95-lbs. (sub: shoulder press, 5RM, max fat-grip bar hang, 5 rounds)
Christine F.: 60-60-60-lbs., 75-85-90*-lbs.
McKinlee H.: 145-150x-150*-lbs., 200-215x-215*-lbs.