Monday, October 20, 2014

2 Comments

  1. metamorphitness | October 20, 2014 at 8:59 pm
     

    –Scores–
    Michael F.: 10:36
    Brian T.: 16:25
    Ryan L. 17:53
    Joe T.: 13:18
    Donal O.: 15:04
    Matt H.: 14:50
    Alissa G.: 15:03
    Borja G.: 11:49
    McKinlee H.: 19:06
    Keena S.: 14:44 (sub: 1/2x jump-stretch strict pull-up, blue)
    Jon D.: 18:15 (sub: 1/2x pull-up)
    Jamie T.: 15:59 (sub: strict bodyrow)
    Neil A.: 17:29
    Shawn J.: 18:10 (sub: 1/2x pull-up)
    Joanna T.: 17:49 (sub: 1/2x jump to pull-up)
    Anna G.: 16:41 (sub: strict bodyrow)
    Hari P.: 11:08 (sub: 1/2x lunge, 1/2x strict bodyrow, 1/2x sit-up)
    Adrian P.: 16:57
    Brian K.: 16:29
    Roselena R.: 15:03 (sub: 1/2x pull-up)
    Johnny A.: 15:58 (sub: 1/2x jump to pull-up)
    Drew P.: 13:36
    Ralph B.: 13:08
    Rebekka E.: 14:33 (sub: 1/2x pull-up)
    Amy S.: 12:01
    Matthew W.: 9:54
    Dave R.: 12:31 (sub: 2/3x strict pull-up)
    Kyle S.: 13:59
    Tara S.: 14:10 (sub: 1/2x pull-up)
    Joe P.: 18:22 (sub: 1/2x pull-up)
    Lisa C.: 15:30 (sub: 1/2x jump to pull-up)
    Jaime A.: 17:00
    Cristian D.: 16:52
    Bill M.: 16:25 (sub: 1/2x jump to pull-up)
    Ralph A.: 16:37 (sub: 1/2x pull-up)
    Graham G.: 17:00 (sub: 1/3x strict pull-up, 4/3x sit-up)
    Dave K.: 11:21
    Fin G.: 16:26
    Ty C.: 14:46 (sub: strict bodyrow)
    Robert W.: 16:41 (sub: strict bodyrow)
    Ross B.: 15:58 (sub: 1/2x jump to pull-up)
    John Gr.: 16:07 (sub: 1/2x jump-stretch strict pull-up, green + red)
    Chris C.: 9:39
    Chris H.: 12:12
    David S.: 9:33
    Mark L.: 10:08
    Kathryn J.: 13:07 (sub: 1/2x lunge, squat, strict bodyrow, no 6)
    Kit H.: 10:55 (sub: 1/2x pull-up)
    Kevin M.: 17:29 (sub: 1/2x pull-up)
    Ida N.: 19:37 (sub: 1/2x jump-stretch strict pull-up, green)
    James F.: 15:53 (sub: 1/2x pull-up/jump to pull-up, no 9/6)
    James H.: 11:43
    Teal B.: 17:42 (sub: 1/2x jump to pull-up)
    Shad H.: 14:54
    Ted D.: 11:59 (sub: 1/2x pull-up)
    Sean F.: 10:41
    Josh M.: 10:21
    Jon H.: 13:24
    Shane B.: 14:05 (sub: 1/2x pull-up)
    Brian W.: 15:28 (sub: strict bodyrow)
    Brett B.: 15:35
    Bill G.: 16:00 (sub: true strict bodyrow)
    Jim D.: 17:08 (sub: 1/2x jump-stretch strict pull-up, green)
    Tamra F.: 19:17 (sub: 1/3x jump-stretch strict pull-up, green + red, no 9/6)
    Walt C.: 16:15 (sub: 1/2x jump to pull-up)
    Kerriann G.: 9:43 (sub: 1/2x pull-up, no 6)
    Abby K.: 12:20 (sub: 1/2x lunge, 1/2x strict body row)
    Randy F.: 14:15 (sub: 1/2x pull up)
    Stephen K.: 14:18
    Rob C.: 14:49
    Blaine P.: 14:53
    Francisco L.: 14:51 (sub: 1/2x pull-up)
    Set S.: 15:20 (sub: 1/2x jump-stretch strict pull-up, blue)
    Brian G.: 15:36 (sub: 1/2x pull-up)
    Mark Co.: 15:12
    Marcel S.: 20:34 (sub: 1/2x pull-up, no round of 9)
    Jaime Ar: 14:30 (sub: 1/2x strict bodyrow)

    Reply
  2. Mark Shields | October 22, 2014 at 4:47 pm
     

    23:00

    Reply

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