Wednesday, October 29, 2014

1 Comment

  1. MPH | October 29, 2014 at 8:28 pm
     

    –Scores–
    Michael F.: (sub: 5x 1′ weighted plank hold w 45-lbs. + 1′ weighted hip extension hold w 10-lbs., 3x 25x strict anchored sit-up + 10x glute-ham raise)
    Borja G.: 205-215-215-lbs.
    Jamie T.: 195x-185-185-lbs.
    CJ D.: 210-215-215-lbs.
    Matt H.: 275-305-305-lbs. (sub: deadlift, 3RM)
    Yoshi S.: 185-195-195-lbs.
    Shawn J.: 155-145-145-lbs.
    Mayra C.: 115-125-125-lbs.
    Hari P.: 115-125-125*-lbs.
    Joe P.: 275x-260-260-lbs.
    Adrian P.: 225x-215-205-lbs.
    Amy S.: 165-160x-165x-lbs.
    Matthew W.: 165-165-165-lbs.
    Teal B.: 175x-175x-155-lbs.
    Christine S.: 115-115-115-lbs.
    Katie R.: 135-125-125-lbs.
    Buffy M.: 85-85-85-lbs.
    Brian G.: 155-155-155-lbs.
    Joanna T.: 115-115-115-lbs.
    Steve M.: 180-185x-175-lbs.
    Rebekka E.: 155-155-155-lbs.
    Kyle S.: 170-170*-155-lbs.
    Donal O.: 200-210*-195-lbs.
    Chris T.: 155-165-165-lbs.
    McKinlee H.: 145-155-155-lbs.
    Diane N.: 95-95-95-lbs.
    Abby B.: 110-115-115-lbs.
    Candida M.: 90-90-95-lbs.
    Kit H.: 225-235-235-lbs.
    James H.: 125-130*-115-lbs. (sub: shoulder press; 3-3-3)
    Ida N.: 75-80*-70-lbs.
    Drew P.: 245-255-245-lbs.
    Brett B.: 145-145-145-lbs.
    Dave B.: 150-150-150-lbs.
    James F.: 135-145*-145x-lbs.
    Bill G.: 205-235-255-lbs.
    Alex M.: 215-235x-215-lbs.
    Jon H.: 200-225x-205-lbs.
    John P.: 175-175-175-lbs.
    Jeremy P.: 175-195-205-lbs.
    Randy F.: 135-140-145-lbs.
    Francisco L.: 135-145-155-lbs.
    Keriann G.: 105-110-115-lbs.
    Pat B.: 105-115-115*-lbs.
    Zaid A.: 105-115-115*-lbs.
    Dave R.: 215-245x-225x-lbs.
    Ralph A.: 225-235-235-lbs.
    Melody F.: 155-165-145-lbs.
    Jason O.: 185-215-185-lbs.
    Jaime A.: 110-110-110-lbs.
    Lisa C.: 105-110-105-lbs.
    Whitney M.: 115-120-125-lbs.
    Abby K.: 95-95-95*-lbs.
    Tara S.: 100-105-110*-lbs.

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