“Fran”
for time:
21-15-9
thruster @ 95/65-lbs.
pull-up
Compare results to February 15, 2014.
“Fran”
for time:
21-15-9
thruster @ 95/65-lbs.
pull-up
Compare results to February 15, 2014.
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–Scores–
John P.: 5:53
Brian T.: 6:44 (75-lbs.)
Joe T.: 9:42
Donal O.: 4:29 (sub: front squat)
Jon H.: 7:42
Matt H.: 5:32 (sub: push press)
Keena S.: 6:15 (sub: jumping pull-up)
Teal B.: 6:44 (sub: jumping pull-up)
Hari P.: 4:52 (20-lb. dbs; sub: jumping pull-up)
Shawn J.: 8:05 (75-lbs.; sub: 1/2x pull-up)
Neil A.: 8:15 (sub: 400/300/200m row)
Brian G.: 5:23 (75-lbs.; sub: front squat, sit-up)
Robert W.: 5:28 (85-lbs.; sub: front squat, strict bodyrow)
Dave K.: 6:01 (85-lbs.)
James C.: 5:50
Matthew W.: 3:56
Michael F.: 3:59
Dat D.: 3:46 (150-lbs.; sub: back squat)
Borja G.: 6:39
Brian K.: 5:06 (75-lbs.; sub: front squat)
Adrian P.: 6:53 (75-lbs.)
Jason O.: 5:38
Amy S.: 4:38
Buffy M.: 6:54 (50-lbs.; sub: jumping pull-up)
John Gr.: 7:11 (85-lbs.; sub: jumping pull-up)
Tara S.: 8:55 (50-lbs.; sub: 1/2x pull-up)
Yoshi S.: 6:26
Holmes H.: 7:14 (55-lbs.; sub: 1/2x pull-up)
Zaid A.: 6:21 (55-lbs.; sub: jumping pull-up)
McKinlee H.: 10:26
David S.: 4:40
Dave R.: 6:45
Jaime A.: 8:02 (55-lbs.)
James H.: 5:21 (75-lbs.)
Whitney M.: 7:37 (55-lbs.; sub: 1/2x pull-up)