power clean
3-3-3-3-3
Compare results to August 5, 2014.
10 rounds for time:
10x lunge (alternating, total)
10x squat jump
Post score to comments.
power clean
3-3-3-3-3
Compare results to August 5, 2014.
10 rounds for time:
10x lunge (alternating, total)
10x squat jump
Post score to comments.
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–Scores–
Christine S.: 115-120x-110-lbs.
James F.: 115-125-125*-lbs.
Keena S.: 115*x-105-110-lbs.
Judy G.: 85-95x-85-lbs.
Ryan L.: 165-175-175*-lbs.
Jon D.: 125-125-125*-lbs.
Jason C.: 145-155-145-lbs.
Rob C.: 135-135-135-lbs.
Buffy M.: 75-80-70-lbs.
Ida N.: 45-50-55-lbs.
Matthew W.: 185-185-185-lbs.
Ralph B.: 155-155-155-lbs.
Hari P.: 95-105*-95-lbs.
Adrian P.: 75-75-75-lbs. (sub: hang power clean)
Donal O.: 170-185*-180-lbs.
Joe T.: 145-155-165x-lbs.
Ralph A.: 170-180x-170-lbs.
Alex M.: 185-195-205x-lbs.
Dave K.: 155-165-165-lbs.
Robert W.: 120-120-120x-lbs. (sub: shoulder press)
Drew P.: 225-225-225-lbs.
Dave R.: 115-120-120-lbs. (sub: shoulder press)
Blaine P.: 135-135-135*-lbs.
Brian T.: 135-135-135-lbs.
Graham G.: 150-160-160-lbs.
Melody F.: 150-155-155-lbs.
Amy S.: 135-135x-125-lbs.
Jaime A.: 115-110-110-lbs.
Lisa C.: 110-110-110-lbs.
Bill M.: 105*-95-95-lbs.
Diana D.: 75-75-75-lbs.
Tara S.: 80-80-85*-lbs.
Steve M.: 145-155-165-lbs.
Dat D.: 135-145-155-lbs.
Kyle S.: 115-115-115*-lbs.
Jon H.: 175-180-180x-lbs.
Brian K.: 155-155-155-lbs.
Sean F.: 155-155-155-lbs.
Mary T.: 120-120-120-lbs.
Jeremy P.: 170-175-180*-lbs.
Michael H.: 135x-125x-115-lbs.
Katie K.: 115-115-115*-lbs.
Mayra C.: 105-105-95-lbs.
Jamie T.: 170-170-170-lbs.
Josh M.: 165-170-170-lbs.
McKinlee H.: 135-125-125-lbs.
Rebekka E.: 135-145-145-lbs.
Chris C.: 315-335-365-lbs. (sub: deadlift; 5-5-5)
Candida M.: 80-80-80x-lbs.
Bill G.: 185-205-205-lbs.
Mark Co.: 165-165-165-lbs.