Saturday, November 22, 2014

CrossFit MPH – WOD

Results

--Scores--
Ralph A.: 125-125-130-lbs.
Christine S. 75-80-85-lbs.
Borja G.: 155-170-180-lbs. (sub: power clean + front squat)
Alissa G.: (sub: 3x10 false grip ring pull-up, 5x strict muscle-up)
Walt C.: 75-75-75-lbs.
Kate H.: 60-60-60-lbs.
Chris H.: 170-180-185-lbs.
Dat D.: 110-120-125x-lbs.
Ryan L.: 130-135-135*-lbs.
David S.: 115-120-125-lbs.
Steve M.: 115-120-125-lbs.
Mark Co.: 85-100-105-lbs.
Dave K.: 100-110-110x-lbs.
Bill G.: 140-150x-140x-lbs.
Josh M.: 125-135-140*-lbs.
Brian K.: 95-105-110*-lbs.
Jeremy P.: 95-100-105*-lbs.
Donal O.: 105-105-105-lbs.
Kit H.: 140-150-160*x-lbs.
Rob K.: 125-135-125-lbs.
Ralph B.: 100-110-115-lbs.
Dave R.: 165-175-180-lbs.
Michael F.: 85-95-105-lbs.
Joe P.: 150-155-165-lbs.
Drew P.: 160-170-180-lbs.
Patrick B.: 40-40-40*-lbs. (sub: power snatch, 3-3-3)
Anna G.: 30-30-30-lbs. (sub: power snatch, 3-3-3)
Will C.: 50-50-50-lbs.
Amy S.: 95-95-95*-lbs.
Jon D.: 85-85-85*-lbs.
Shawn C.: 100-100-105-lbs.
Krishnan S.: 90-90-90-lbs.
Dave B.: 70-75-75*-lbs.
Kyle S.: 70-75-75-lbs.
McKinley H.: 100-100-105*-lbs.
Ran B.: 35-35-35*-lbs. (sub: power snatch, 3-3-3)
Ted D.: 65-65-70-lbs.
Shawn J.: 85-90-95-lbs.
Mark L. (35-lbs. dbs.; sub: 7 rounds, 1" hip extension hold + 1" v-hold + 10x bent-over row)