clean and jerk
1-1-1
back squat
1-1-1
Compare all results to September 22, 2014.
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–Scores–
Chris C.: 315-315-315-lbs. (sub: back squat, 3RM)
Donal O.: 165-175-180*-lbs., 270-290-300*-lbs.
Matt H.: 160-170-175*-lbs., 185-205-220x-lbs.
Alissa G.: 105-105-105-lbs., 75-80-80-lbs. (sub: prom deadlift; 3-3-3; shoulder press; 3-3-3)
Derek B.: 165-175-180/135-135-135-lbs., 172-175-180-lbs. (sub: 2x clean pull-up + 1x btn jerk)
Keena S.: 115-120-122*-lbs., 172-175*-180x-lbs. (sub: power clean + jerk)
Hari P.: 120-125-125*-lbs., 155-165-175*-lbs.
Tracey S.: 70-75-75*-lbs., 75-75-75*-lbs. (sub: clean + jerk; 2-2-2; front squat; 3-3-3)
Ryan L.: 170-175-180*-lbs., 215-225-230*-lbs.
Matthew W.: 205-215-215-lbs., 225-245-265-lbs.
Borja G.: 195-205x-205x-lbs., 255-285-300*-lbs.
Ralph A.: 175-165-175-lbs., 255-285-300*-lbs.
Joe T.: 150-160-165*-lbs., 215-240-250*-lbs.
Blaine P.: 155-165-175*-lbs., 195-215-235*-lbs. (sub: power clean + jerk; deadlift; 2-2-2)
Katie R.: 115-122-125*-lbs., 130-145-155x-lbs.
Mayra C.: 110x-110-112*-lbs., 145-155x-155x-lbs.
Drew P.: 215-225-235-lbs. (sub: power clean + jerk)
Adrian P.: 180x-180-190-lbs., 235-255*-260x-lbs.
Ralph B.: 175x-175-180*-lbs., 225-230-235*-lbs.
David G.: 65-65-65*-lbs, 95-105-105*-lbs. (sub: clean + push press; 2-2-2; front squat; 3-3-3)
David S.: 160-170x-165x-lbs., 245-255-262x-lbs.
Dave R.: 235-240x-240x-lbs., 275-275-275-lbs.
McKinlee H.: 140-140-145-lbs., 185-205-210*-lbs.
Jaime A.: 115-122*-125x-lbs., 150-150-140-lbs.
Abby B.: 85-85-85*-lbs., 125-130-130*-lbs.
Tara S.: 90-90-90*-lbs., 155-155-155*-lbs.
Jason O.: 210-220-230-lbs., 225-23-245*-lbs.
Kit H.: 235-242-247*-lbs., 295-320-330*-lbs.
Chris H.: 230-240*-245x-lbs., 315-340-350*-lbs.
Brian K.: 170-175x-175*-lbs., 195-225-235*-lbs.
John L.: 135-140-140-lbs., 40-40-40-lb. dbs (sub: power clean + jerk, db bent-over row, 7RM)
Sean F.: 170-180*-180x-lbs., 230-235-240*-lbs.
Melody F.: 165-170-175-lbs., 230-235x-215-lbs.
James H.: 1:38, 1:12, 1:15, 1:00, 1:11, 195-220-230*-lbs. (sub: max plank hold)
Kate D.: 170-175x-175x-lbs., 215-225x-215-lbs.
Zaid A.: 80-80-85*-lbs., 130-140-150*-lbs.
Brian T.: 125-125-125-lbs., 115-125-135-lbs.
Mark Co.: 200-220x-210x-lbs., 300-320-325*-lbs.
John P.: 170-185-190*-lbs., 215-225-230*-lbs.
Shawn J.: 130-140-146x-lbs., 175-185-195*-lbs.
Dave B.: 85-90-95*-lbs., 175-185-195*-lbs.
Astrid V.: 50-55-60*-lbs., 65-70-70*-lbs. (sub: 2RM, 2RM)
Randy F.: 145x-145-148x-lbs., 185-195-200*-lbs.
Ken F.: 50-55-60*-lbs., 135-145-160-lbs. (sub: power clean + jerk, 2RM, 2RM)
Jon H.: 165-170-175*-lbs., 250-260x-225-lbs.
Francisco L.: 100-120-125*-lbs., 170-185-195*-lbs.
Michael H.: 145-150-155*-lbs., 205-215-225*-lbs.
James F.: 105-105-105*-lbs., 175-185-195*-lbs.
Chris T.: 135-145-145-lbs., 175-190-205-lbs.
Shane B.: 150-155-160-lbs., 215-240-260x-lbs.
Katie K.: 125x-125*-128x-lbs., 160-170*-175x-lbs.
Candida M.: 75-85x-80x-lbs., 120-120-127*-lbs.
Sara R.: 115x-105-113*-lbs., 160-165*-170x-lbs.
Josh M.: 145-164-185x-lbs.
Brett B.: 165x-165*-167x-lbs., 210-222x-222x-lbs.
Jaime T.: 170-175-180*-lbs., 215-240-260*-lbs.
Marcel S.: 145-185-185-lbs., 215-240-260-lbs.
Diane N.: 2:10, 1:32, 1:18, 110-116-120*-lbs. (sub: max plank hold)
Michael F.: 215-215-215-lbs., 225-225-225-lbs.