Check out yesterday’s announcement about our 2015 Nutrition Challenge!
deadlift
3-3-3-3-3
Compare results to July 7, 2014.
Check out yesterday’s announcement about our 2015 Nutrition Challenge!
deadlift
3-3-3-3-3
Compare results to July 7, 2014.
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–Scores–
Michael F.: 295-325-295-lbs.
Ralph A.: 325-350-325-lbs.
Borja G.: 325-350-350-lbs.
Donal O.: 325-335-365*-lbs.
Matt H.: 295-325-325-lbs.
Derek B.: 245-245-245-lbs.
Jamie T.: 325-345-345-lbs.
Ryan L.: 245-255-255-lbs.
Blaine P.: 245-265-265*-lbs.
Mayra C.: 195-205-205-lbs.
Sara R.: 195-195-195-lbs.
Anna G.: 115-125-125*-lbs.
Astrid V.: 125-125-125*-lbs.
Jason O.: 365-375-375x-lbs.
Hari P.: 225-225-225-lbs.
Shawn J.: 215-235-235-lbs.
Adrian P.: 235-235-235-lbs.
Ralph B.: 275-275-275-lbs.
Drew P.: 275-275-275-lbs.
McKinlee H.: 215-220-225-lbs.
Ty C.: 225-225-235*-lbs.
Matthew W.: (sub: strict muscle-up/strict ctb pull-up practice)
Alissa G.: 155-155-155-lbs. (sub: prom deadlift; 3-3-3)
Dave R.: 325-335-340-lbs.
Bill M.: 225-215-215-lbs.
Rebekka E.: 205-205-205-lbs.
Christine S.: 125-130-135-lbs.
Lisa C.: 185-185-185-lbs.
Abby B.: 155-165-170x-lbs.
Tara S.: 170-170-170-lbs.
Diana D.: 105-110-115*-lbs.
Tracey S.: 195*-175-175-lbs.
Chris C.: 260×5, 295×3, 330×4 (sub: back squat)
James H.: 240-240-240-lbs.
Ted D.: 215-220-220-lbs.
Michael H.: 230-230-220-lbs.
Mary T.: mobility
Jaime A.: 175-185-190-lbs.
Buffy M.: 150-155-155-lbs.
Ida N.: 125-125-125-lbs.
CJ D.: 9:50 plank, 3:05 bar hang (sub: max plank + 7/side sl bridge + max bar hang, 5 rounds)
Will Co.: 175-175-175-lbs.
Ran B.: 145-155-135-lbs.
Diane N.: 145-150-155-lbs.
Candida M.: 145-150-155-lbs.
Chris T.: 265-275-285-lbs.
Walt C.: 235-235-235-lbs.
Francisco L.: 215-225-225-lbs.
Rob C.: 225-230-235-lbs.
Katie K.: 175-175-175-lbs.
Zaid A.: 185-195-205*-lbs.
James F.: 155-165-175-lbs. (sub: back squat)
Krishnan S.: 230-230-230-lbs.
Bill G.: 325-365-375-lbs.
Patrick B.: 145-155-165*-lbs.
Ken F.: 145-155-165*-lbs.
Chris H.: 335-335-335-lbs.
Josh M.: 260-260-270-lbs.
Joanna T.: 185-200-205-lbs.
Brian K.: 265-265-265-lbs.
Brett B.: 225-245-245-lbs.
Jim D.: 195-215-205-lbs.
Brian W.: 195-195-200-lbs.
Melody F.: 225-245-235-lbs.
Kate D.: 205-205-205-lbs.
Neil A.: 265-285-265-lbs.
Sean F.: 300-325-325-lbs.
Shawn C.: 270-295-305-lbs.
Dat D.: 305-325-285-lbs.
Steve M.: 225-245-245x-lbs.
Jason C.: 245-270-245-lbs.
Mark L.: (sub: 1′ hip extension hold w 25-lb. plate + max strict bodyrow w 10-lb. plate, 5 rounds)