Monday, December 15, 2014

1 Comment

  1. MPH | December 15, 2014 at 9:51 pm
     

    –Scores–
    Michael F.: 295-325-295-lbs.
    Ralph A.: 325-350-325-lbs.
    Borja G.: 325-350-350-lbs.
    Donal O.: 325-335-365*-lbs.
    Matt H.: 295-325-325-lbs.
    Derek B.: 245-245-245-lbs.
    Jamie T.: 325-345-345-lbs.
    Ryan L.: 245-255-255-lbs.
    Blaine P.: 245-265-265*-lbs.
    Mayra C.: 195-205-205-lbs.
    Sara R.: 195-195-195-lbs.
    Anna G.: 115-125-125*-lbs.
    Astrid V.: 125-125-125*-lbs.
    Jason O.: 365-375-375x-lbs.
    Hari P.: 225-225-225-lbs.
    Shawn J.: 215-235-235-lbs.
    Adrian P.: 235-235-235-lbs.
    Ralph B.: 275-275-275-lbs.
    Drew P.: 275-275-275-lbs.
    McKinlee H.: 215-220-225-lbs.
    Ty C.: 225-225-235*-lbs.
    Matthew W.: (sub: strict muscle-up/strict ctb pull-up practice)
    Alissa G.: 155-155-155-lbs. (sub: prom deadlift; 3-3-3)
    Dave R.: 325-335-340-lbs.
    Bill M.: 225-215-215-lbs.
    Rebekka E.: 205-205-205-lbs.
    Christine S.: 125-130-135-lbs.
    Lisa C.: 185-185-185-lbs.
    Abby B.: 155-165-170x-lbs.
    Tara S.: 170-170-170-lbs.
    Diana D.: 105-110-115*-lbs.
    Tracey S.: 195*-175-175-lbs.
    Chris C.: 260×5, 295×3, 330×4 (sub: back squat)
    James H.: 240-240-240-lbs.
    Ted D.: 215-220-220-lbs.
    Michael H.: 230-230-220-lbs.
    Mary T.: mobility
    Jaime A.: 175-185-190-lbs.
    Buffy M.: 150-155-155-lbs.
    Ida N.: 125-125-125-lbs.
    CJ D.: 9:50 plank, 3:05 bar hang (sub: max plank + 7/side sl bridge + max bar hang, 5 rounds)
    Will Co.: 175-175-175-lbs.
    Ran B.: 145-155-135-lbs.
    Diane N.: 145-150-155-lbs.
    Candida M.: 145-150-155-lbs.
    Chris T.: 265-275-285-lbs.
    Walt C.: 235-235-235-lbs.
    Francisco L.: 215-225-225-lbs.
    Rob C.: 225-230-235-lbs.
    Katie K.: 175-175-175-lbs.
    Zaid A.: 185-195-205*-lbs.
    James F.: 155-165-175-lbs. (sub: back squat)
    Krishnan S.: 230-230-230-lbs.
    Bill G.: 325-365-375-lbs.
    Patrick B.: 145-155-165*-lbs.
    Ken F.: 145-155-165*-lbs.
    Chris H.: 335-335-335-lbs.
    Josh M.: 260-260-270-lbs.
    Joanna T.: 185-200-205-lbs.
    Brian K.: 265-265-265-lbs.
    Brett B.: 225-245-245-lbs.
    Jim D.: 195-215-205-lbs.
    Brian W.: 195-195-200-lbs.
    Melody F.: 225-245-235-lbs.
    Kate D.: 205-205-205-lbs.
    Neil A.: 265-285-265-lbs.
    Sean F.: 300-325-325-lbs.
    Shawn C.: 270-295-305-lbs.
    Dat D.: 305-325-285-lbs.
    Steve M.: 225-245-245x-lbs.
    Jason C.: 245-270-245-lbs.
    Mark L.: (sub: 1′ hip extension hold w 25-lb. plate + max strict bodyrow w 10-lb. plate, 5 rounds)

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