10 rounds for time:
15x pushup
40-foot walking lunge @ 70/50-lbs.
10 rounds for time:
15x pushup
40-foot walking lunge @ 70/50-lbs.
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–Scores–
Brian T.: 19:17
Blaine P.: 14:39 (sub: lunge)
John P.: 9:15 (7 rounds)
Matt H.: 16:25 (sub: lunge)
Donal O.: 15:22 (sub: 2/3x pushup)
Dave R.: 14:48
Jason O.: 14:24
Ralph A.: 21:13
Kevin M.: 19:00 (30-lb. dbs)
John Gr.: 19:10 (25-lb. dbs; sub: 2/3x pushup)
Steve M.: 19:26
Jaime A.: 13:33 (25-lb. db; sub: 2/3x pushup)
Abby K.: 17:38 (15-lb. dbs; sub: 1/2x incline pushup)
Borja G.: 16:31
Derek B.: 20:25 (25-lb. dbs; sub: 2/3x pushup, 1/3x pushup rounds 9-10)
Bill G.: 13:10
David S.: 11:00
Astrid V.: 14:30 (15-lb. dbs; sub: 1/2x incline pushup)
Rob C.: 13:44 (sub: strict sit-up)
Brian G.: 14:17 (25-lb. db; sub: 2/3x pushup)
Kate H.: 16:32 (20-lb. dbs; sub: 1/2x pushup; 6 rounds)
Ty C.: 14:17 (25-lb. dbs; sub: 2/3x pushup)
David G.: 19:23 (25-lb. dbs; sub: 2/3x pushup)
McKinlee H.: 22:56
Drew P.: 12:12
Dat D.: 8:48
Chris C.: 9:02 (sub: pushups on dbs)
Alissa G.: 14:42 (sub: lunge)
James H.: 11:55
Ted D.: 13:33 (30-lb. dbs; sub: 2/3x pushup)
Bill M.: 13:30 (30-lb. dbs; sub: 2/3x pushup)
Buffy M.: 14:40 (20-lb. dbs; sub: 1/2x pushup)
Ida N.: 16:46 (sub: 1/2x pushup, 25x sit-up)
Kit H.: 10:33
Christian D.: 18:54 (8 rnds, 25-lb dbs)
Neil A.: 19:21 (sub: lunge)
Ran B.: 10:20 (sub: lunge, 1/2x pushup)
Josh M.: 10:52
Candida M.: 11:14 (20-lb. dbs; sub: 2/3x pushup)
Kate D.: 11:39
Michael H.: 11:30 (30-lb. dbs; sub; 2/3x pushup)
Brett B.: 12:00 (30-lb. dbs; sub: 2/3x pushup)
Chris H.: 11:56
Francisco L.: 12:20 (25-lb. dbs; sub: 2/3x pushup)
Sean F.: 11:16
Krishnan S.: 12:00 (30-lb. dbs; sub: 2/3x pushup)
Holmes H.: 12:20 (sub: lunge, 1/2x pushup)
Dave K.: 14:47 (30-lb. dbs)
Brian W.: 15:03 (20-lb. dbs; sub: 2/3x pushup)
Jen M.: 16:25 (sub: 1/2x incline pushup, lunge)
Mary T.: 19:47 (sub: 250m row, 45″ plank hold)
Matthew W.: 8:46
Jim D.: 14:55 (25-lb.dbs; sub: 1/2x pushup)
Stephen K.: 13:29 (30-lb. dbs)
Jon H.: 13:34 (30-lb. dbs; sub: 2/3x pushup)
James F.: 15:04 (sub: lunge, 1/2x pushup, 1/2x sit-up)
Ryan L.: 14:49 (30-lb. dbs; sub: 2/3x pushup)
Randy F.: 15:30 (sub: 15x sit-up, 2/3x pushup)
Shawn J.: 13:51 (25-lb. dbs; sub: 2/3x pushup)
Melody F.: 11:35