Tuesday, January 20, 2015
CrossFit MPH – WOD
Results
--Scores--
Alex M.: 220-220-220-lbs., 95-100-100x-lbs. (sub: btn press)
Neil A.: 220-220-220-lbs. (sub: back squat, 2' plank + 25x strict sit-up; 3 rounds)
Kate H.: 115-115-115-lbs., 70-70-70-lbs.
Tara S.: 130-135*-135x-lbs., 70-70-70*-lbs.
McKinlee H.: 160-160x-150-lbs., 75-77x-77*-lbs.
Cristian D.: 140-140-140-lbs., 95-105-105-lbs.
Keriann G.: 115-115-115*-lbs., 65-70*x-67x-lbs.
Amy S.: 145-145-145-lbs., 80-85-85-lbs.
Joe T.: 220-225x-215-lbs., 120-125-125-lbs.
Donal O.: 195-210-210-lbs., 110-110-110-lbs.
Katie K.: 130-135-135x-lbs., 70x-65-67x-lbs.
Sofia J.: 115-120-115-lbs., 85x-85-85x-lbs.
Kevin K.: 130-140-150*-lbs., 90-10-110*-lbs.
Matt H.: 110-120-120x-lbs. (sub: 2' plank + 25x strict sit-up; 3 rounds)
Dave R.: 215-225-235-lbs., 125-125-125-lbs.
Jason O.: 185-205-215-lbs., 150x-140-145*-lbs.
Rebekka E.: 135-140-140-lbs., 85-85-85-lbs.
James W.: 150-155-160-lbs., 105-110x-105x-lbs.
Diana D. 90-90-90*-lbs., 60-60-60-lbs.
Jamie T.: 185-195-200-lbs., 135-145-145-lbs.
Kelly G.: 160-160-160-lbs., 85-85x-80-lbs.
Dave B.: 145-150-155*-lbs., 115x-115-105-lbs.
David G.: 135-140*-135-lbs., 95-100-100*-lbs.
Tracey S.: 115-120*-115-lbs., 75*x-70-70-lbs.
Patrick P.: 85-85-85*-lbs., 75-75-75*-lbs.
Brian G.: 145-155-155*-lbs., 105-105-105*-lbs.
Drew P.: 235-245-255-lbs., 140-140-140x-lbs.
Hari P.: 205-205-205-lbs., 115-115-115-lbs.
Jon H.: 205-215-205-lbs., 105-110-110-lbs.
Borja G.: 205-215-205-lbs., 115-120-120-lbs.
Ralph A.: 225-235-235-lbs., 155-175-185-lbs.
Brian T.: 125-125-125-lbs., 125-130x-125-lbs.
Sara R.: 125-130-130-lbs., 75-75-75*-lbs.
Blaine P.: 115-115-115-lbs., 125-130-130*-lbs.
Kevin M.: 175-175-175-lbs., 125-135-135-lbs.
James H.: 175-175-175-lbs., 125-125-120-lbs.
Michael H.: 190-195-195-lbs., 105-110-110-lbs.
Steve M.: 165-175-175x-lbs., 105-105-105-lbs.
Kyle S.: 155-155-155-lbs., 115-115-115-lbs.
John L.: 135-145-155-lbs., 115-120x-110-lbs.
Ted D.: 140-140-140-lbs., 85-95x-85-lbs.
Alissa G.: 105-110-110-lbs., 85-80-80-lbs.
Zaid A.: 145-145-145*-lbs., 95-95-100*-lbs.
Chris T.: 190-205-205-lbs., 125-130-120-lbs.
Ryan L.: 190-205-205-lbs., 125-130-120-lbs.
Krishnan S.: 145-150-150-lbs., 90-100-105*-lbs.
Francisco L.: 135-145-155-lbs., 95-110-110-lbs.
James F.: 135-145-155-lbs., 95-110-110-lbs.
Shawn J.: 135-140-140-lbs., 85-90x-90-lbs.
Bill G.: 235-245-245-lbs., 155-155-155-lbs.
Mark Co.: 205-215-215-lbs., 130-140-125-lbs.
Brian K.: 175-175-175-lbs., 115-115-115-lbs.
Astrid V.: 60-65-65*-lbs., 50-50-50*-lbs.
Chris H.: 245-255-255-lbs., 145-150-155-lbs.
Matthew W.: 145-155-155-lbs., 135-135-135-lbs.
Josh M.: 175-185-185-lbs., 95-100-95-lbs.
Brett B.: 170-170-170-lbs., 105-110x-100-lbs.
Luke B.: 130-135*-125-lbs., 80-80-80*-lbs.
Ken F.: 125-130-130*-lbs., 90-95-100*-lbs.
Jen M.: 90-90-90-lbs., 70-70-70-lbs.
Devon H.: 125-125-125-lbs., 75-75-75-lbs.
Candida M.: 100-105x-100x-lbs., 65x-60-65x-lbs.
Chris C.: 225-225-225-lbs., 50-50-55-lbs. (sub: back squat, 5RM, bench row, 7RM)
Shawn C.: 215-215-205-lbs., 120-125-115-lbs.
David S.: 220-215x-195-lbs., 120-115-115-lbs.
Diane N.: 100-105-100-lbs., 65-70x-65-lbs.
Buffy M.: 95-95*-90-lbs., 75-70-70-lbs.
Mary T.: 105-110-110-lbs., 25-30-30-lbs. (sub: db shoulder press)
Mark L.: (sub: 10x 5" v-hold negative, 3 rounds, 5x strict pull-up, 5 rounds)