Tuesday, January 20, 2015

2 Comments

  1. Ty | January 20, 2015 at 2:36 pm
     

    16:36

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  2. MPH | January 20, 2015 at 8:45 pm
     

    –Scores–
    Alex M.: 220-220-220-lbs., 95-100-100x-lbs. (sub: btn press)
    Neil A.: 220-220-220-lbs. (sub: back squat, 2′ plank + 25x strict sit-up; 3 rounds)
    Kate H.: 115-115-115-lbs., 70-70-70-lbs.
    Tara S.: 130-135*-135x-lbs., 70-70-70*-lbs.
    McKinlee H.: 160-160x-150-lbs., 75-77x-77*-lbs.
    Cristian D.: 140-140-140-lbs., 95-105-105-lbs.
    Keriann G.: 115-115-115*-lbs., 65-70*x-67x-lbs.
    Amy S.: 145-145-145-lbs., 80-85-85-lbs.
    Joe T.: 220-225x-215-lbs., 120-125-125-lbs.
    Donal O.: 195-210-210-lbs., 110-110-110-lbs.
    Katie K.: 130-135-135x-lbs., 70x-65-67x-lbs.
    Sofia J.: 115-120-115-lbs., 85x-85-85x-lbs.
    Kevin K.: 130-140-150*-lbs., 90-10-110*-lbs.
    Matt H.: 110-120-120x-lbs. (sub: 2′ plank + 25x strict sit-up; 3 rounds)
    Dave R.: 215-225-235-lbs., 125-125-125-lbs.
    Jason O.: 185-205-215-lbs., 150x-140-145*-lbs.
    Rebekka E.: 135-140-140-lbs., 85-85-85-lbs.
    James W.: 150-155-160-lbs., 105-110x-105x-lbs.
    Diana D. 90-90-90*-lbs., 60-60-60-lbs.
    Jamie T.: 185-195-200-lbs., 135-145-145-lbs.
    Kelly G.: 160-160-160-lbs., 85-85x-80-lbs.
    Dave B.: 145-150-155*-lbs., 115x-115-105-lbs.
    David G.: 135-140*-135-lbs., 95-100-100*-lbs.
    Tracey S.: 115-120*-115-lbs., 75*x-70-70-lbs.
    Patrick P.: 85-85-85*-lbs., 75-75-75*-lbs.
    Brian G.: 145-155-155*-lbs., 105-105-105*-lbs.
    Drew P.: 235-245-255-lbs., 140-140-140x-lbs.
    Hari P.: 205-205-205-lbs., 115-115-115-lbs.
    Jon H.: 205-215-205-lbs., 105-110-110-lbs.
    Borja G.: 205-215-205-lbs., 115-120-120-lbs.
    Ralph A.: 225-235-235-lbs., 155-175-185-lbs.
    Brian T.: 125-125-125-lbs., 125-130x-125-lbs.
    Sara R.: 125-130-130-lbs., 75-75-75*-lbs.
    Blaine P.: 115-115-115-lbs., 125-130-130*-lbs.
    Kevin M.: 175-175-175-lbs., 125-135-135-lbs.
    James H.: 175-175-175-lbs., 125-125-120-lbs.
    Michael H.: 190-195-195-lbs., 105-110-110-lbs.
    Steve M.: 165-175-175x-lbs., 105-105-105-lbs.
    Kyle S.: 155-155-155-lbs., 115-115-115-lbs.
    John L.: 135-145-155-lbs., 115-120x-110-lbs.
    Ted D.: 140-140-140-lbs., 85-95x-85-lbs.
    Alissa G.: 105-110-110-lbs., 85-80-80-lbs.
    Zaid A.: 145-145-145*-lbs., 95-95-100*-lbs.
    Chris T.: 190-205-205-lbs., 125-130-120-lbs.
    Ryan L.: 190-205-205-lbs., 125-130-120-lbs.
    Krishnan S.: 145-150-150-lbs., 90-100-105*-lbs.
    Francisco L.: 135-145-155-lbs., 95-110-110-lbs.
    James F.: 135-145-155-lbs., 95-110-110-lbs.
    Shawn J.: 135-140-140-lbs., 85-90x-90-lbs.
    Bill G.: 235-245-245-lbs., 155-155-155-lbs.
    Mark Co.: 205-215-215-lbs., 130-140-125-lbs.
    Brian K.: 175-175-175-lbs., 115-115-115-lbs.
    Astrid V.: 60-65-65*-lbs., 50-50-50*-lbs.
    Chris H.: 245-255-255-lbs., 145-150-155-lbs.
    Matthew W.: 145-155-155-lbs., 135-135-135-lbs.
    Josh M.: 175-185-185-lbs., 95-100-95-lbs.
    Brett B.: 170-170-170-lbs., 105-110x-100-lbs.
    Luke B.: 130-135*-125-lbs., 80-80-80*-lbs.
    Ken F.: 125-130-130*-lbs., 90-95-100*-lbs.
    Jen M.: 90-90-90-lbs., 70-70-70-lbs.
    Devon H.: 125-125-125-lbs., 75-75-75-lbs.
    Candida M.: 100-105x-100x-lbs., 65x-60-65x-lbs.
    Chris C.: 225-225-225-lbs., 50-50-55-lbs. (sub: back squat, 5RM, bench row, 7RM)
    Shawn C.: 215-215-205-lbs., 120-125-115-lbs.
    David S.: 220-215x-195-lbs., 120-115-115-lbs.
    Diane N.: 100-105-100-lbs., 65-70x-65-lbs.
    Buffy M.: 95-95*-90-lbs., 75-70-70-lbs.
    Mary T.: 105-110-110-lbs., 25-30-30-lbs. (sub: db shoulder press)
    Mark L.: (sub: 10x 5″ v-hold negative, 3 rounds, 5x strict pull-up, 5 rounds)

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