deadlift
2-2-2-2-2
Compare results to August 9, 2014.
then, for time:
45x thruster @ 95/65-lbs.
45x burpee
for time:
90x squat
45x burpee
Post score to comments.
deadlift
2-2-2-2-2
Compare results to August 9, 2014.
then, for time:
45x thruster @ 95/65-lbs.
45x burpee
for time:
90x squat
45x burpee
Post score to comments.
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–Scores–
Ted D.: 205-210-215-lbs., 7:28 (55-lbs.)
Zaid A.: 195-205-210*-lbs., 9:32 (55-lbs.)
Dave B.: 205-210-215*-lbs., 8:08 (55-lbs.)
Diana D.: 115-115-115*-lbs., 8:19 (15-lb. dbs.)
Caleb Q.: 150-165-165*-lbs., 8:14 (20-lb. dbs.)
Ben A.: 185-205*-225x-lbs.
Patrick P. 165-165-165*-lbs.. 7:45 (20-lb dbs.)
John. N.: 145-145-145*-lbs., 8:39 (20-lb. dbs)
Chris C.: 275-275-275-lbs., 5:42 (45-lb. dbs.)
Ralph A.: 315-350-360-lbs., 6:21 (75-lbs.)
John L.: 295-295-295-lbs., 8:03 (65-lbs.)
Ross B.: 275-300-315-lbs., 6:26 (65-lbs.)
Brian K.: 270-270-270-lbs., 7:18 (75-lbs.)
Kelly G.: 240-240-240*-lbs., 6:30
Jim D.: 225-240-205-lbs., 8:27 (55-lbs.)
Shawn J.: 225-240-240-lbs., 8:15 (65-lbs.)
Francisco L.: 220-220-230-lbs., 8:31 (65-lbs.)
Neil A.: 305-320-320-lbs., 6:55 (45-lbs.; sub: goblet squat, 50x no pushup burpee)
Chris H.: 335-355-355-lbs., 5:30
Mark Co.: 305-320-320-lbs., 6:04 (75-lbs.)
Shawn C.: 275-295-310-lbs., 6:40 (25-lb. dbs)
Melody F.: 265-275-275-lbs., 5:21
Josh M.: 275-280-280-lbs., 6:08
Kyle S.: 230-250-250-lbs., 6:25 (65-lbs.)
Amy S.: 230-240-205-lbs., 5:54
Steve M.: 205-205-205-lbs., 8:58 (75-lbs.)
Michael H.: 235-245-245-lbs., 6:01 (65-lbs.)
Sara R.: 135-145-145-lbs., 7:21 (55-lbs.)
Joanna T.: 185-195-195-lbs., 8:39 (45-lbs.)
Lisa C.: 175-180-185-lbs., 7:37 (20-lb. dbs)
Sofia J.: 175-185-185-lbs., 6:54 (20-lb. dbs)
Katie R.: 175-175-175-lbs., 8:18 (55-lbs.)
Brian W.: 95-105-105-lbs., 5:49 (sub: single-arm deadlift, squat, sit-up, lunge)
Ran B.: 135-135-135-lbs., 8:54 (20-lb. dbs)
Abby K.: 105-105-105-lbs., 9:25 (15-lb. dbs)
Buffy M.: 155-160-160-lbs., 9:35 (20-lb. dbs)
Ida N.: 125-125-125-lbs., 6:50 (25-lb. plate; sub: push press, sit-up)
Tamra F.: 65-75-75-lbs., 6:01 (sub: single-arm deadlift, squat, sit-up, lunge)
Roselena R.: 5:34 (sub: single-arm deadlift, squat, sit-up, lunge)
Mark L.: 5:55 (sub: 25x ghd back extension + 15x ghd sit-up + 20x pushup; 3 rounds; toes-to-bar, 2x superman)
Teal B.: 235-235-235-lbs., 10:39 (55-lbs.)
Hari P.: 235-235-235-lbs., 7:40 (65-lbs.)
Christine S.: 185-175-175-lbs., 6:25 (55-lbs.)
Kevin K.: 185-185-185-lbs., 8:13 (55-lbs.)
Tara S.: 175-185*-155-lbs., 7:11 (55-lbs.)
Borja G.: 325-325-325-lbs., 9:36
Jamie T.: 335-335-335-lbs., 8:43 (65-lbs.)
Dave R.: 315-325-335-lbs., 5:34
Jon H.: 270-270-270-lbs., 8:14 (75-lbs.)
John P.: 275-275-275-lbs., 6:12
Matthew W.: 245-245-245-lbs., 6:17
Ty C.: 205-215-215-lbs., 10:04 (65-lbs.)
Rebekka E.: 225-235-235-lbs., 6:59 (45-lbs.)
Candida M.: 145-145-145-lbs., 6:28 (sub: 10x strict pull-up)
Diane N.: 115-115-115-lbs., 9:11 (45-lbs.)
Alissa G.: 185-185-185-lbs., 5:09 (sub: push press)
Anna G.: 120-120-120-lbs., 8:24 (35-lbs.)
Michael F.: 205-210-215-lbs., 70x pushup (sub: bench press; 1-1-1; 4x 3′ jump rope/1′ rest w 30x hollow rock; 10x pushup penalty for stopping)
Jen M.: 12:18 (sub: 15-lb. dbs)