Monday, January 26, 2015

1 Comment

  1. MPH | January 26, 2015 at 9:16 pm
     

    –Scores–
    Dave R.: 265-275x-270-lbs., 130-135-140x-lbs.
    Jamie T.: 220-225-230*-lbs, 145-155-162x-lbs.
    Neil A.: 245-245-245-lbs. (sub: back squat; 4x 15 true strict bodyrow)
    John Gr.: 210-212-215*-lbs., 135-145-150*-lbs.
    Michael H.: 217-220-225*-lbs., 120-125-130*-lbs.
    Brian K.: 207-212-215*-lbs., 125-126-130*-lbs.
    Rebekka E.: 160-160-165x-lbs., 90-95-95x-lbs.
    Kyle S.: 200-210x-205*-lbs., 132-135x-135*-lbs.
    Alexis P.: 165-175x-155-lbs., 105-110*-115x-lbs.
    Christine S.: 135-135-135-lbs., 95-98*-100x-lbs.
    Alissa G.: 115-115-115-lbs., 85-90x-85-lbs. (sub: front squat; 3-3-3)
    Lisa C.: 125-125*-120-lbs., 80-85-86.5x-lbs.
    Buffy M.: 102-102-102*-lbs., 80-85x-80-lbs.
    Diana D.: 107-109-112*-lbs., 70-72x-72*-lbs.
    Ida N.: 60-60-60-lbs., 70-72-75*-lbs.
    Donal O.: 215-225*-235x-lbs., 125-130-140*-lbs.
    Teal B.: 185-195x-185x-lbs., 96*-98x-98x-lbs.
    Sara R.: 145*-150x-135-lbs., 85x-80-85*-lbs.
    Kevin K.: 135-145-145*-lbs., 105-115-115*-lbs.
    Katie R.: 150*-160x-155x-lbs., 70-75x-70x-lbs.
    Tara S.: 155*-160x-145-lbs., 75-80-80*-lbs.
    David G.: 155-160*-165x-lbs., 105-115-120*-lbs.
    Tracey S.: 120-125-130*-lbs., 75-80-80x-lbs.
    Anna G.: 75-80-85*-lbs., 55-60-65*-lbs.
    Brian G.: 185-195-200*-lbs., 105-115-120*-lbs.
    Patrick P.: 95-105-115*-lbs., 95-105-115*-lbs. (sub: 2RM, 2RM)
    Drew P.: 285-300-305*-lbs., 150-155*-145-lbs.
    Matthew W.: 170-170-155-lbs., 160x-155-155-lbs.
    Amy S.: 170*-175x-165-lbs., 90-92*-93x-lbs.
    Brandt M.: 140-140-140*-lbs., 90-95-105*-lbs. (sub: 2RM, 2RM)
    Ross B.: 220-225-230*-lbs., 152-155-160*-lbs.
    Devon H.: 145-145-150*-lbs., 90-90-95*-lbs. (sub: 2RM, 2RM)
    Ralph A.: 270-277*-280x-lbs., 192-195*-200.5x-lbs.
    Jon H.: 225-230-240-lbs., 115-117x-112-lbs.
    Borja G.: 235-242*-245x-lbs., 132-133-134-lbs.
    Emmy A.: 70-70-75*-lbs., 50-50-50*-lbs. (sub: 2RM, 2RM)
    Hari P.: 225-235-240*-lbs., 135-140*-145x-lbs.
    Shawn J.: 170-180*-175-lbs., 95-105x-100x-lbs.
    Ty C.: 165-170-175*-lbs., 125-130-135*-lbs.
    Sofia J.: 105-110-115-lbs., 90-92-85-lbs.
    Michael F.: 8, 11, 8, 8, 10, 3 rounds + 75x du, 8-8-8-8, 5-5-5-5 (sub: 5 sets max strict pull-up; 12′ amrap: 75x double under, 50x hollow rock, 15x pushup; 4 sets strict bodyrow; 4 sets wall climb)
    Chris H.: 310-320x-300-lbs., 170-176-179*-lbs.
    Shane B.: 215-225-230x-lbs., 135-141*-144x-lbs.
    Josh M.: 205-212-217x-lbs., 105x-100-103x-lbs.
    Brett B.: 195-195-200x-lbs., 115-120x-110-lbs.
    Krishnan S.: 165-170-175*-lbs., 100-106-109*-lbs.
    Melody F.: 205-215-220*-lbs., 100-102x-95-lbs.
    Jim D.: 155-175x-165x-lbs., 130x-125-130-lbs.
    Joanna T.: 140-145-145*-lbs., 75-80-86x-lbs.
    Candida M.: 85-85-85-lbs., 65-68*-70x-lbs.
    Shawn C.: 240-250*-255x-lbs., 127-132x-125-lbs.
    Dat D.: 235-245*-255x-lbs., 132-137-140*-lbs.
    David S.: 235-245x-225-lbs., 132-137x-137*-lbs.
    Bill M.: 145-150-155*-lbs., 100-105-107*-lbs.
    Jaime A.: 130-132-135x-lbs., 90x-90-92x-lbs.
    Zaid A.: 165-170-175*-lbs., 100*-110x-105x-lbs.
    James F.: 175-180-185*-lbs., 120-125-130-lbs.
    Francisco L.: 175-180-185*-lbs., 115-122*-127x-lbs.
    Jamaal T.: 20-20-20-lb. dbs, 45-45-45-lbs. (sub: box squat, 5RM)
    Ralph B.: 215-225x-215-lbs., 140-145x-135-lbs.
    James H.: 205-212*-216x-lbs., 135-141*-143x-lbs.
    Kelly G.: 190-195*-200x-lbs., 95-95*-100x-lbs.
    Cristian D.: 150-160-165x-lbs., 110-115-118*-lbs.
    Ted D.: 170-175*-180x-lbs., 100-105*-110x-lbs.
    Chris C.: 315-327-330-lbs. (sub: back squat, 5RM)
    Mark Co.: 250-255*-260x-lbs., 155-158x-158x-lbs.
    John P.: 195-200-205x-lbs., 120-123x-125x-lbs.
    Ryan L.: 205-215-225*-lbs., 137x-130-135x-lbs.
    Chris T.: 205-215-225*-lbs., 137-140-145*-lbs.
    Randy F.: 175-185*-190x-lbs., 137x-130-135x-lbs.
    Walt C.: 150-155-160*-lbs., 120-122-122*-lbs.

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