Saturday, February 21, 2015

2 Comments

  1. Jason C | February 21, 2015 at 11:47 am
     

    OTB:
    60x burpee, max vertical
    30x assisted single-leg squat
    10x 150lbs pull-down (machine)

    reps: 117

    Reply
  2. MPH | February 21, 2015 at 5:03 pm
     

    –Scores–
    Bill G.: 110 (sub: front squat, strict ctb pull-up)
    Adam M.: 95
    Chris C.: 113 (155-lbs.; sub: back squat)
    David S.: 90
    James H.: 98 (85-lbs.)
    Donal O.: 94 (85-lbs.; sub: strict ctb pull-up)
    Ryan L.: 108 (85-lbs.; sub: strict pull-up)
    Matthew W.: 130 (sub: 3/2x box jump)
    Tara S.: 95 (55-lbs.; sub: strict ctb pull-up)
    Dave B.: 94 (45-lbs.; sub: strict ctb pull-up)
    Ross B.: 99 (55-lbs.; sub; strict pull-up)
    Patrick P.: 100 (55-lbs.; sub: front squat, jump-stretch strict pull-up, red)
    Rob C.: 115 (55-lbs.; sub: strict ctb pull-up)
    David G.: 97 (45-lbs.; sub: jump-stretch strict pull-up, red)
    Luke B.: 101 (65-lbs.; sub: front squat, jump-stretch strict pull-up, red)
    Joanna T.: 71 (45-lbs.; sub: front squat, jump-stretch strict pull-up, red)
    Amy S.: 95
    Melody F.: 95
    Mark Co.: 91 (95-lbs.)
    McKinlee H.: 87
    Joe T.: 96 (sub: front squat)
    Neil A.: 94 (95-lbs.; sub: no pushup burpee, strict pull-up)
    Joe P.: 71
    Sean F.: 86 (105-lbs.)
    Devon H.: 131 (65-lbs.; sub: no pushup burpee, front squat, strict bodyrow)
    Ted D.: 77 (65-lbs.; sub: strict ctb pull-up)
    Abby K.: 85 (25-lbs.; sub: strict bodyrow)
    Walt C.: 86 (55-lbs.; sub: strict pull-up)
    Ty C.: 100 (55-lbs.; sub: strict pull-up)
    Brian T.: 99 (85-lbs.; from rack)
    Dave R.: 107
    Borja G.: 90
    Chris H.: 98
    Jon H.: 94 (95-lbs.)
    Ralph A.: 81 (95-lbs.; sub: strict ctb pull-up)
    Christine S.: 90 (75-lbs.)
    Brian G.: 90 (85-lbs.; sub: strict ctb pull-up)
    Christine F.: 71 (25-lbs.; sub: sub: jump-stretch strict pull-up, blue)
    John P.: 90
    John L.: 80 (65-lbs.; sub: strict pull-up)
    Keriann G.: 92 (75-lbs.; sub: ctb pull-up)
    Alissa G.: 90
    Rebekka E.: 83
    Erin C.: 80 (15-lbs.; sub: 2/3x bar-facing burpee, front squat, strict bodyrow)
    Drew P.: 124
    Hari P.: 95 (75-lbs.; sub: sub: strict ctb pull-up)
    Lisa C.: 85 (35-lbs.; sub: strict pull-up)

    Reply

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