Monday, February 23, 2015

1 Comment

  1. MPH | February 23, 2015 at 9:18 pm
     

    –Scores–
    Joe P.: 350-365-370*-lbs., 7 minutes + 6
    Jason O.: 355-375-405x-lbs., 11 minutes + 5, start @ 5
    Jamie T.: 375-405-415*-lbs., 5 minutes + 5
    Dave R.: 345-365-370x-lbs., 6 minutes + 3, start @ 3
    John Gr.: 315-325-335*-lbs., 7 minutes + 6 (sub: static dip)
    Kyle S.: 285-305-315*-lbs., 8 minutes, start @ 3
    Bill M.: 255-265x-265-lbs., 7 minutes + 6, start @ 3
    Alissa G.: 225-225-225-lbs., 8 minutes + 5
    Lisa C.: 185-195-195-lbs., 6 minutes + 8 (sub: static dip)
    Buffy M.: 185*-185x-175-lbs. (sub: 5x bench dip/minute)
    Diana D.: 125-130-130*-lbs. (sub: 5x bench dip/minute)
    Christine F.: 125-130-130*-lbs. (sub: 3x bench dip/minute)
    Borja G.: 345-365x-315-lbs., 9 minutes + 6, start @ 3
    Donal O.: 365-385x-355-lbs., 11 minutes + 10
    Matt H.: 345-362x-315-lbs., 8 minutes + 6, start @ 3
    Blaine P.: 275-295*-315x-lbs., 9 minutes + 3, start @ 3
    Joe T.: 315-335x-325*-lbs., 10 minutes + 3, start @ 3
    Ralph B.: 305-320-330x-lbs., 9 minutes + 6, start @ 5
    Drew P.: 295-295-295-lbs., 12 minutes + 7, start @ 5
    Amy S.: 245-245-245-lbs., 9 minutes + 5
    Walt C.: 245-255-260*-lbs., 7 minutes + 4
    Hari P.: 295x-295-305*-lbs., 6 minutes + 6
    Shawn J.: 260-265-270*-lbs., 6 minutes + 5
    Alexis P.: 170-170-170-lbs. (sub: 5x bench dip/minute)
    Matthew W.: 11 minutes + 9, start @ 5 (sub: bulgarian split squat/step-up, 20″ platform)
    Dave B.: 245-250-260*-lbs., 7 minutes + 6
    Tracey S.: 220x-220*-225x-lbs. (sub: 4x bench dip/minute)
    Patrick P.: 235-235-235*-lbs., 6 minutes + 3
    Brian G.: 275-285-290*-lbs., 7 minutes + 6
    Tara S.: 195-200*-205x-lbs., 4 minutes + 3
    Anna G.: 145-150-155*-lbs. (sub: 4x bench dip/minute)
    Astrid V.: 155-160-165*-lbs. (sub: 4x bench dip/minute)
    Neil A.: 345-365x-325-lbs., 4 minutes + 4 (sub: strict pull-up)
    Mayra C.: 205-225x-205-lbs., 5 minutes + 2 (sub: static dip)
    Kate H.: 225-240-245*-lbs. (sub: 4x bench dip/minute)
    Teal B.: 225-225-225-lbs., 5 minutes + 3 (sub: static dip)
    Sara R.: 215-225*-215-lbs., 3 minutes + 2
    Ted D.: 215-225-231*-lbs., 7 minutes + 6 (sub: prom ring dip)
    Michael H.: 250-265-270*-lbs., 10 minutes
    Jaime A.: 205-210-215*-lbs., 7 minutes + 5 (sub: banded ring dip, red)
    Devon H.: 205-210-215*-lbs. 10 minutes (sub: 3x pushup/minute)
    Steve M.: 250-255-260x-lbs., 7 minutes + 2
    Kevin M.: 245-260-270*-lbs., 7 minutes + 5 (sub: banded ring dip, red)
    Sherry G.: 90-95-95*-lbs. 10 minutes (sub: 3x knee pushup/minute)
    Sean Mi.: 140-155-155*-lbs., 5 minutes + 1 (sub: static dip)
    Candida M.: 155-165x-160x-lbs., ?? (sub: banded ring dip, red)
    Jamaal T.: 115-125-135-lbs., 6 minutes + 8 (sub: 3RM, pushup)
    Joanna T.: 225-235*-240x-lbs., 4 minutes + 3 (sub: static dip)
    Luke B.: 215-225-225*-lbs., 5 minutes + 4 (sub: static dip)
    Brandt M.: 175-195-205-lbs., 10 minutes (sub: static dip)
    Francisco L.: 205-230-245*-lbs., 3 minutes + 2
    Keriann G.: 185-205x-200x-lbs., 4 minutes + 4
    Erin C.: 105-105-105-lbs., 10 minutes (3RMl sub: knee pushup)
    Brian W.: 225-245-255*-lbs., 6 minutes + 5, start @ 3 (sub: banded ring dip, red)
    Sean F.: 360-370-380*-lbs., 8 minutes + 2, start @ 5
    Dat D.: 370-370-370*-lbs., 10 minutes, start @ 5
    David S.: 315-340-325-lbs., 10 minutes + 4, start @ 5
    Melody F.: 285-300-310-lbs., 7 minutes + 6
    James H.: 280-290*-295x-lbs., 8 minutes + 8, start @ 5
    Kelly G.: 275-290*-280x-lbs., 8 minutes + 4
    Chris C.: 335-335-335-lbs., 10 minutes, start @ 5 (sub: back squat, 5RM)
    Chris H.: 380-400x-400-lbs., 8 minutes + 8, start @ 5
    Jon H.: 295x-265-275-lbs., 8 minutes + 5, start @ 5
    Josh M.: 265-295-315*-lbs., 9 minutes + 11, start @ 5
    Brett B.: 265-285x-245-lbs., 9 minutes + 7
    Jim D.: 265x-265x-225-lbs., 10 minutes (sub: banded ring dip, red)
    John P.: 275-295-305*-lbs., 10 minutes, start @ 3
    Mark Co.: 345-365-375*-ls., 10 minutes, start @ 3
    Chris T.: 285-305-320*-lbs., 10 minutes, start @ 3
    Krishnan S.: 235-255-265*-lbs., 7 minutes + 3
    Randy F.: 255-270-285*-lbs., 7 minutes + 7
    Ryan L.: 265-290-305*-lbs., 3 minutes + 3

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