Thursday, March 26, 2015

CrossFit MPH – WOD

Results

--Scores--
Christine S.: 75-85x-85-80x-75-lbs.
Katie R.: 75-80-80x-75-75-lbs.
CJ D.: 95-105-115-115-115-lbs.
Kevin K.: 60-60-60-65-65-lbs.
Brian T.: 125-135-135-135-135-lbs. (sub: push press, 2RM)
Emmy A.: 35-40-40-40x-35-lbs. (sub: btn shoulder press, 3RM)
Randy S.: 45-50-50-50-50-lbs. (sub: front squat, 3RM)
Tara S.: 65-65-70-70-70-lbs.
Mayra C.: 65-70-70-70-70-lbs.
Dave B.: 55-55-65-65-65-lbs.
Tracey S.: 75-85-85-85-85-lbs.
Kate H.: 55-55-65x-65-65-lbs.
Patrick P.: 30-30-30-30-30-lbs. (sub: overhead squat, 3RM)
Dave K.: 125-130x-120-120-120-lbs.
Adrian P.: 115-120-120-120-120-lbs.
Michael Fo.: 65-65-65-70-70-lbs.
John N.: 45-45-45-50-50-lbs.
McKinlee H.: 95-105-115-125-125-lbs.
Alissa G.: 95-105-115-115-115-lbs. (sub: overhead squat, 3RM)
Ida N.: 75-95-105-105x-85-lbs. (sub: deadlift, 3RM)
Steve M.: 120-120-125-130-135-lbs.
Drew P.: 135-150-165-180-192.5-lbs.
David S.: 115-120-110-110-110-lbs.
John Gr.: 105-105-115-120-125-lbs.
Kelly G.: 115-125-130-135-140-lbs.
Melody F.: 115-125-130-135-140-lbs.
John G.: 145-160-160-170x-165x-lbs.
Kyle S.: 90-90-90-90-90-lbs.
Lisa C.: 50-50-55-55-55-lbs.
Joe P.: 145-160-170-180-180-lbs.
Rebekka E.: 105-105-105-105-105-lbs. (sub: overhead squat; 3-3-3)
Michael H.: 95-95-105x-95-100*-lbs.
James H.: 135-145-150-155*-160x-lbs.
Shawn J.: 85-90-95-95-95*-lbs.
Joanna T.: 55-55-60-65-65*-lbs.
Jaime A.: 65-75-85*-85x-85x-lbs.
MaryEllen M.: 45-45-45-45-45*-lbs. (sub: overhead squat; 3-3-3)
Ryan L.: 125-135*-140x-115-125-lbs.
Ralph A.: 105-95-95-105-115-lbs.
Candida M.: 55-60-60-60-60*-lbs.
Ran B.: 35-45-45-40-45*-lbs. (sub: overhead squat; 3-3-3)
Josh M.: 14:28 (sub: church street shuttle run + 300m row + 15x box jump, 24" + 15x burpee; 2 rounds)
Brandt M.: 65-65-70-75-75*-lbs. (sub: overhead squat; 3-3-3)
Zaid A.: 70-75-75-75-80*-lbs.
Mark Co.: 95-95-95-95-95*-lbs.
Brian K.: 95-105x-105-110-115*-lbs.
Brett B.: 70-75-75-80-85-lbs.
Luke B.: 70-75-75-80-85*-lbs.
Tamra F.: 115-115-115-115-115-lbs. (sub: back squat; 3-3-3)
Gilbert C.: 225-275-305-325-325-lbs. (sub: deadlift; 3-3-3)
Roselena R.: 120-120-120-120-120-lbs. (sub: deadlift; 3-3-3)