Thursday, April 2, 2015

1 Comment

  1. MPH | April 2, 2015 at 9:53 pm
     

    –Scores–
    Katie R.: 12:52 (65-lbs.; sub: TTA, jump-to-pull-up)
    Kevin K.: 12:55 (75-lbs.; sub: TTA, jump-stretch strict pull-up, red)
    Donal O.: 11:11 (105-lbs.; sub: 2x strict pull-up)
    Christine S.: 13:32 (65-lbs.; sub: 1/2x box jump, 20″)
    CJ D.: 10:48 (75-lbs.; sub: step-up, 1/2x TTB, 2x strict pull-up)
    Drew P.: 11:19
    Ralph B.: 14:44 (105-lbs.; sub: 2x strict pull-up)
    Adrian P.: 13:48 (95-lbs.; sub: 2x strict pull-up)
    Bill M.: 11:23 (65-lbs.; sub: TTA, strict pull-up)
    McKinlee H.: 15:53 (sub: 1/5x muscle-up)
    Holmes H.: 11:56 (65-lbs.; sub: TTB/K2C, strict pull-up)
    Hari P.: 12:25 (85-lbs.; sub: 2x strict pull-up)
    Dave B.: 11:40 (75-lbs.; sub: 2x strict pull-up)
    Alex M.: 13:15 (105-lbs.; sub: 2x strict ctb pull-up)
    Kate H.: 11:16 (45-lbs.; sub: step-up, 20″, no TTB, 3x strict bodyrow)
    Tracey S.: 11:45 (55-lbs., 20″; sub: hanging knee raise, 2x strict bodyrow)
    Sherry G.: 12:32 (35-lbs., 20″; sub: hanging knee raise, jump-stretch strict pull-up, green)
    Rob C.: 13:22 (95-lbs.; sub: power clean, 2x strict ctb pull-up)
    Melody F.: 12:00
    Joe P.: 12:39 (sub: strict pull-up)
    Jenny G.: 10:25 (10-lb. dbs, 15-lbs., 16″; sub: 1/2x calorie, sit-up, 2x strict bodyrow)
    Alissa G.: 16:08 (sub: 3/5x muscle-up)
    David S.: 9:59 (115-lbs.)
    Sean F.: 12:25 (105-lbs.; sub: 2x clean)
    Steve M.: 15:18 (105-lbs.)
    Brian W.: 9:49 (65-lbs.; sub: TTA, strict pull-up)
    Kevin M.: 12:13 (85-lbs.; sub: 2x strict pull-up)
    Devon H.: 9:53 (75-lbs.; sub: 2x strict pull-up)
    MaryEllen M.: 12:17 (35-lbs., 16″; sub: sit-up, jump-stretch strict pull-up, green)
    Joanna T.: 11:31 (55-lbs., 20″; sub: TTA, jump-stretch strict pull-up, blue, no barbell movements)
    Michael H.: 11:18 (95-lbs.; sub: 2x strict pull-up)
    Luke B.: 12:19 (75-lbs.; sub: TTA, jump-stretch strict pull-up, red)
    Jaime A.: 11:42 (75-lbs.; sub: 2x strict pull-up)
    Cristian D.: 13:20 (85-lbs.; sub: 2x strict pull-up)
    Brian K.: 15:48 (95-lbs.; sub: 3/5x muscle-up)
    John L.: 12:17 (85-lbs.; sub: TTA, strict pull-up)
    Josh M.: 14:07 (115-lbs.; sub: back squat, 2x pike-up, 30″ box jump, 2x strict pull-up)
    Jim D.: 9:44 (75-lbs.; sub: TTA, strict pull-up)
    Brandt M.: 10:33 (55-lbs.; sub: 2x strict pull-up)
    Alexis P.: 10:31 (65-lbs.; sub: 30 calorie row, step-up, 20″, sit-up, strict bodyrow)
    Zaid A.: 12:30 (75-lbs.; sub: TTA, jump-stretch strict pull-up, red)
    Abby K.: 10:03 (65-lbs.; sub: hanging knee raise, jump-stretch strict pull-up, green)
    Candida M.: 10:34 (55-lbs.; sub: TTA, strict pull-up)
    John P.: 11:46 (115-lbs.; sub: 2x strict pull-up)
    Jamaal T.: 12:06 (35-lbs., 20″; sub: hanging knee raise, strict bodyrow)
    Bill G.: 12:00 (sub: 2x strict ctb pull-up)
    Dave R.: 8:28
    Tamra F.: 14:18 (20″, 25-lb. dbs, 55-lbs.; sub: db power clean, hanging knee raise, jump-stretch strict pull-up, blue + red)
    Gilbert C.: 15:05 (135-lbs; sub: 800m run, back squat, 2x pike-up, 30″ box jump, 800m run)
    Ken F.: 14:22 (65-lbs., 20″; sub: hanging knee raise, jump-stretch strict pull-up, red)
    Randy F.: 16:25 (95-lbs.; sub: power clean for power snatch, 1/5x muscle-up)
    Stephen K.: 12:58 (95-lbs.)
    Blaine P.: 11:06 (115-lbs.)
    Mark Co.: 16:30 (105-lbs.; sub: 3/5x muscle-up)
    Sean M.: 14:22 (65-lbs.; sub: TTA, 2x strict pull-up)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *