Thursday, April 2, 2015

One Response

1. –Scores–
   Katie R.: 12:52 (65-lbs.; sub: TTA, jump-to-pull-up)
   Kevin K.: 12:55 (75-lbs.; sub: TTA, jump-stretch strict pull-up, red)
   Donal O.: 11:11 (105-lbs.; sub: 2x strict pull-up)
   Christine S.: 13:32 (65-lbs.; sub: 1/2x box jump, 20″)
   CJ D.: 10:48 (75-lbs.; sub: step-up, 1/2x TTB, 2x strict pull-up)
   Drew P.: 11:19
   Ralph B.: 14:44 (105-lbs.; sub: 2x strict pull-up)
   Adrian P.: 13:48 (95-lbs.; sub: 2x strict pull-up)
   Bill M.: 11:23 (65-lbs.; sub: TTA, strict pull-up)
   McKinlee H.: 15:53 (sub: 1/5x muscle-up)
   Holmes H.: 11:56 (65-lbs.; sub: TTB/K2C, strict pull-up)
   Hari P.: 12:25 (85-lbs.; sub: 2x strict pull-up)
   Dave B.: 11:40 (75-lbs.; sub: 2x strict pull-up)
   Alex M.: 13:15 (105-lbs.; sub: 2x strict ctb pull-up)
   Kate H.: 11:16 (45-lbs.; sub: step-up, 20″, no TTB, 3x strict bodyrow)
   Tracey S.: 11:45 (55-lbs., 20″; sub: hanging knee raise, 2x strict bodyrow)
   Sherry G.: 12:32 (35-lbs., 20″; sub: hanging knee raise, jump-stretch strict pull-up, green)
   Rob C.: 13:22 (95-lbs.; sub: power clean, 2x strict ctb pull-up)
   Melody F.: 12:00
   Joe P.: 12:39 (sub: strict pull-up)
   Jenny G.: 10:25 (10-lb. dbs, 15-lbs., 16″; sub: 1/2x calorie, sit-up, 2x strict bodyrow)
   Alissa G.: 16:08 (sub: 3/5x muscle-up)
   David S.: 9:59 (115-lbs.)
   Sean F.: 12:25 (105-lbs.; sub: 2x clean)
   Steve M.: 15:18 (105-lbs.)
   Brian W.: 9:49 (65-lbs.; sub: TTA, strict pull-up)
   Kevin M.: 12:13 (85-lbs.; sub: 2x strict pull-up)
   Devon H.: 9:53 (75-lbs.; sub: 2x strict pull-up)
   MaryEllen M.: 12:17 (35-lbs., 16″; sub: sit-up, jump-stretch strict pull-up, green)
   Joanna T.: 11:31 (55-lbs., 20″; sub: TTA, jump-stretch strict pull-up, blue, no barbell movements)
   Michael H.: 11:18 (95-lbs.; sub: 2x strict pull-up)
   Luke B.: 12:19 (75-lbs.; sub: TTA, jump-stretch strict pull-up, red)
   Jaime A.: 11:42 (75-lbs.; sub: 2x strict pull-up)
   Cristian D.: 13:20 (85-lbs.; sub: 2x strict pull-up)
   Brian K.: 15:48 (95-lbs.; sub: 3/5x muscle-up)
   John L.: 12:17 (85-lbs.; sub: TTA, strict pull-up)
   Josh M.: 14:07 (115-lbs.; sub: back squat, 2x pike-up, 30″ box jump, 2x strict pull-up)
   Jim D.: 9:44 (75-lbs.; sub: TTA, strict pull-up)
   Brandt M.: 10:33 (55-lbs.; sub: 2x strict pull-up)
   Alexis P.: 10:31 (65-lbs.; sub: 30 calorie row, step-up, 20″, sit-up, strict bodyrow)
   Zaid A.: 12:30 (75-lbs.; sub: TTA, jump-stretch strict pull-up, red)
   Abby K.: 10:03 (65-lbs.; sub: hanging knee raise, jump-stretch strict pull-up, green)
   Candida M.: 10:34 (55-lbs.; sub: TTA, strict pull-up)
   John P.: 11:46 (115-lbs.; sub: 2x strict pull-up)
   Jamaal T.: 12:06 (35-lbs., 20″; sub: hanging knee raise, strict bodyrow)
   Bill G.: 12:00 (sub: 2x strict ctb pull-up)
   Dave R.: 8:28
   Tamra F.: 14:18 (20″, 25-lb. dbs, 55-lbs.; sub: db power clean, hanging knee raise, jump-stretch strict pull-up, blue + red)
   Gilbert C.: 15:05 (135-lbs; sub: 800m run, back squat, 2x pike-up, 30″ box jump, 800m run)
   Ken F.: 14:22 (65-lbs., 20″; sub: hanging knee raise, jump-stretch strict pull-up, red)
   Randy F.: 16:25 (95-lbs.; sub: power clean for power snatch, 1/5x muscle-up)
   Stephen K.: 12:58 (95-lbs.)
   Blaine P.: 11:06 (115-lbs.)
   Mark Co.: 16:30 (105-lbs.; sub: 3/5x muscle-up)
   Sean M.: 14:22 (65-lbs.; sub: TTA, 2x strict pull-up)

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