front squat

Compare results to June 2, 2014.

for time:
50x single-leg squat (alternating, total)
50x burpee
50x squat

Post score to comments.

2 Responses

  1. –Scores–
    Chris H.: 305-315-325x-lbs.
    Mark Co.: 250-255-260*-lbs.
    David S.: 235-235x-225-lbs.
    Josh M.: 225-225-215-lbs. (sub: back squat; 2-2-2)
    Sean F.: 220-225-225*-lbs.
    Steve M.: 195-205x-195x-lbs.
    Francisco L.: 190*-200x-200x-lbs.
    Chris T.: 225-235*-240x-lbs.
    Shawn J.: 175-175-175-lbs.
    Michael F.: 270x-235-235-lbs.
    Dave R.: 283-295x-275-lbs.
    Jon H.: 235x-225-225-lbs.
    Jamie T.: 230-235x-235*-lbs.
    Joe P.: 305-310*-315x-lbs.
    Alissa G.: 135-135-135-lbs. (sub: 3-3-3)
    David G.: 155-160-165*-lbs.
    Frederik V.: 145-145-145-lbs.
    Blaine P.: 170-180-180*-lbs.
    Rob C.: 200-205-210*-lbs.
    Abby K.: 135-140*-145x-lbs.
    Dave B.: 195-200*-205x-lbs.
    Patrick P.: 190-200-210*-lbs.
    McKinlee H.: 180-185*-190x-lbs.
    Keriann G.: 135-140x-140*-lbs.
    Mary Ellen M.: 100-100-100*-lbs.
    Donal O.: 235-240*-245x-lbs.
    Teal B.: 190*-195x-195x-lbs.
    Ty C.: 180*-185x-170-lbs.
    Amy S.: 175*-180x-180x-lbs.
    Christine S.: 135-140-135-lbs.
    Tracey S.: 145-150-155*-lbs.
    Anna G.: 100-105*-110x-lbs.
    Roselena R.: 55-55-55-lb. dbs. (sub: single arm-db. front squat; 5-5-5)
    Colette B.: 115-120*-110-lbs.
    Astrid V.: 85-85-85*-lbs.

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