clean and jerk
3-3-3-3-3
Compare results to August 18, 2012.
five rounds for time:
10x lunge jump
20x sit-up
30″ handstand hold, wall-facing
Post score to comments.
clean and jerk
3-3-3-3-3
Compare results to August 18, 2012.
five rounds for time:
10x lunge jump
20x sit-up
30″ handstand hold, wall-facing
Post score to comments.
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–Scores–
Michael Fo.: 125-135x-125-lbs.
Shawn J.: 125x-115-115-lbs.
Melody F.: 135-150-150-lbs.
Amy S.: 115-125-115-lbs.
Rebekka E.: 95-95-95-lbs.
Mayra C.: 75-85-75-lbs. (sub: power clean + push press)
Alexis P.: 95-95-95-lbs.
John P.: 145-155-155-lbs.
Ryan L.: 155-155-155-lbs.
CJ D.: 150-150-145-lbs.
Kevin K.: 95-100-100-lbs.
Ross B.: 135-135-140-lbs.
David G.: 85-85-85-lbs.
Joe T.: 150-150-155-lbs.
Emmy A.: 20-20-20-lb. dbs (sub: 15″ ring support hold + 30″ hollow hold, 7 rounds, db shoulder press, 5x 5)
Drew P.: 205-215-220-lbs.
Bill G.: 185-185-185-lbs.
Steve M.: 135-135-125-lbs.
Adrian P.: 145-155-155-lbs.
Ralph B.: 145-145-150-lbs.
David S.: 145-150-150-lbs.
Devon H.: 95-105-115*-lbs.
John N.: 65-70-70*-lbs.
Katie R.: 105-115-115-lbs.
Jamie A.: 105-110-105-lbs.
Christine S.: 100-100-100-lbs.
Judy G.: 80-85-85-lbs.
Brian G.: 135-135-135*-lbs.
Hari P.: 135-135-135*-lbs.
Tracey S.: 90-90-90-lbs.
Dave R.: 205-215-215-lbs.
Mark Co.: 165-165-165-lbs.
Sean F.: 145-150-155-lbs.
Kyle S.: 125-125-125-lbs.
Brian K.: 145-150-145-lbs.
Cristian D.: 115-120-125-lbs.
John L.: 125-135-135-lbs. (sub: clean + push press)
Alissa G.: 115-120-120-lbs.
Keriann G.: 100-105-105-lbs.
Francisco L.: 105-110-110-lbs.
Rob C.: 95-105-115*-lbs.
Buffy M.: 60-65-65-lbs.
Jenny G.: 20-25-30-lbs. (sub: 3x hang power clean + push press)