as many rounds as possible in 15 minutes:
1x legless rope climb, 12-ft.
5x handstand pushup
10x strict sit-up
15x squat
as many rounds as possible in 15 minutes:
5x *pull*
5x handstand pushup
10x strict sit-up
15x squat
Post score to comments.
–Scores–
Dave R.: 11 rounds + 1x rope climb
David S.: 13 rounds
Mark Co.: 8 rounds
Kyle S.: 7 rounds +… 10x strict sit-up (sub: no rope climb last round)
Zaid A.: 6 rounds +… 5x reverse v pushup (sub: rope climb, reverse v pushup)
Sean F.: 10 rounds +… 3x hspu
Buffy M.: 5 rounds +… 3x hspu (sub: rope climb, prom hspu, 1x 45-lb. plate + 1x abmat)
Lisa C.: 6 rounds +… 1x reverse v pushup (sub: rope climb, reverse v pushup)
John L.: 4 rounds +… 10x squat (sub: rope climb, prom hspu, 1x 45-lb. plate + 1x abmat)
Francisco L.: 5 rounds + 1x rope climb (sub: prom hspu, 1x 35-lb. plate)
Holmes H.: 5 rounds +… 1x hspu (sub: prom hspu, 1x 45-lb. plate + 1x abmat)
Jason O.: 5 rounds + 1x rope climb
CJ D.: 5 rounds (sub: rope climb)
Katie R.: 6 rounds + 3x hspu (sub: rope climb, prom hspu, 1 x 25-lb. plate + abmat)
Kevin K.: 4 rounds + 5x reverse v pushup (sub: rope climb, reverse v pushup)
Matt H.: 6 rounds + 3x sit-up (sub: prom hspu, 1 x 45-lb. plate + abmat)
Gilbert C.: 5 rounds + 3x squat (sub: 1′ weighted plank hold, 25-lb. plate, pushup/sls, weighted sit-up, 25-lb. plate)
Blaine P.: 11 rounds + 1x legless rope climb
Patrick P.: 9 rounds (sub: rope climb, reverse v push-up)
Hari P.: 5 rounds + 2x hspu
Kate H.: 5 rounds + 2x lunge (sub: strict bodyrow, incline pushup, lunge)
Astrid V.: 6 rounds + 5x pushup (sub: strict bodyrow, pushup)
Rebekka E.: 4 rounds + 3x hspu (sub: 5x pull-up, prom hspu, 1x abmat), sit-up)
Keriann G.: 10 rounds (sub: rope climb)
Joe T.: 8 rounds + 3x hspu
Joe P.: 5 rounds + 6x sit-up (sub: rope climb, prom hspu, 1x 45-lb. plate + 1x abmat)
Mayra C.: 5 rounds + 1′ plank hold (sub: 1′ plank hold, reverse v push-up)
Adrian P.: 5 rounds + 2x hspu (sub: sit-up)
Ralph B.: 7 rounds + 2x hspu
Shawn J.: 6 rounds + 5x reverse v pushup (sub: rope climb, reverse v push-up)
Sherry G.: 5 rounds + 5x incline pushup (sub: strict bodyrow, incline pushup)
Drew P.: 12 rounds + 1x legless rope climb
Neil A.: 6 rounds (sub: rope climb/3x strict pull-up, inverted burpee)
Amy S.: 7 rounds (sub: legless rope climb/attempt)
Rob C.: 8 rounds + 1x legless rope climb