IMG_5750
hang clean and jerk
2-2-2-2-2

IMG_1892
five rounds for time:
10x single-leg squat (alternating, total)
20x squat
10x clapping pushup

Post score to comments.

One Response

  1. –Scores–
    Joe P.: 175-185-185-lbs. (sub: hang power clean)
    Drew P: 215-230-240-lbs.
    John L.: 135-145-145x-lbs.
    Shawn J.: 125-130x-125-lbs.
    Rufus H.: 135-145-145-lbs.
    Adrian P.: 145-155-165-lbs.
    Ralph A.: 145-150-155-lbs.
    Amy S.: 130-135x-135-lbs.
    Borja G.: 155-165-165-lbs.
    Katie R.: 105-115-115-lbs.
    CJ D.: 155-165-170-lbs.
    Sara R.: 100-100-100-lbs.
    Blaine P.: 145-155-165-lbs.
    Jon H.: 95-95-95-lbs. (sub: shoulder press)
    Kevin K.: 105-115-115-lbs.
    Alex M.: 165-175-180-lbs.
    Astrid V.: 55-65-70x-lbs.
    Tracey S.: 90-90-95-lbs.
    Emmy A.: 45-45-45-lbs. (sub: shoulder press)
    Randy S.: 60-65-65-lbs.
    Sherry G.: 50-50-50-lbs.
    Tara S.: 77.5-85-85-lbs.
    McKinlee H.: 125-130-130-lbs.
    Alissa G.: 115-120-120x-lbs.
    John Gr.: 145-150-150-lbs.
    Kyle S.: 105-115-115-lbs. (sub: hang power clean + front squat + jerk)
    Buffy M.: 65-70-75-lbs.
    Lisa C.: 70-75-75-lbs.
    Ralph A.: 115-135-115-lbs. (sub: hang power clean + jerk)
    Bill G.: 90-90-95-lbs.
    Brett B.: 120-120-120-lbs.
    Dave B.: 110-115-115*-lbs.
    John P.: 170-170-170-lbs.
    Gilbert C.: 205-205-205*-lbs. (sub: hang clean + front squat; 2-2-2)
    Josh M.: 155-165-165-lbs.
    James H.: 175-180x-170-lbs.
    Steve M.: 155-160x-155-lbs.
    Sean F.: 160-165-165-lbs.
    David S.: 160-165-170x-lbs.
    Cristian D.: 135-135-125x-lbs.
    Rebekka E.: 115-115-115-lbs.
    Jaime A.: 110-115*x-105-lbs.
    Luke B.: 95-95-95*-lbs.
    Mark Co.: 155-155-155-lbs.
    Jamie T.: 165-170-170-lbs.
    Chris T.: 140-140-140-lbs.
    James F.: 100-105-105-lbs.
    Brandt M.: 95-100-100-lbs.
    Jason J.: 55-60-65*-lbs.

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