Monday, May 4, 2015

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 160x-160-161x-lbs.
Ryan L.: 140-150-155x-lbs.
Ralph A.: 140-145*-145x-lbs.
Jon H.: (sub: 1x bar muscle-up + 2x ttb + 1x ctb pull-up + 1x strict pull-up; 20' emom)
Matt H.: 115-117*-120x-lbs.
Teal B.: 145-145-145-lbs. (sub: 1 1/4 front squat; 3-3-3)
Gilbert C.: 385*-405x-395x-lbs. (sub: deadlift; 1-1-1)
Emmy A.: 40-40-40-lbs. (sub: hang power clean + 3x shoulder press + 6x pushup)
Sara R.: 80-85*-90x-lbs.
Tracey S.: 75-80*-85x-lbs.
Sean Mi.: 55-60*-55-lbs. (sub: snatch + 2x snatch balance)
Hari P.: 100-105x-105*-lbs.
Kevin K.: 82x-82-82*-lbs.
Randy S.: 50-50-50*-lbs. (sub: power snatch; 1-1-1)
Blaine P.: 155-160*-160x-lbs.
Brian G.: 135x-135*-135x-lbs.
Patrick P.: 105-110-115*-lbs.
Dave B.: 90-95-100*-lbs.
Kate H.: 30-30-30-lb. db (sub: single-arm db power snatch + overhead squat; 5-5-5/side)
David G.: 80-80-80-lbs.
Drew P.: 205-215-226x-lbs.
Joe P.: 170-170*-165-lbs (sub: power snatch; 1-1-1)
Ralph B.: 105-105-105-lbs.
Adrian P.: 115-115-115*-lbs.
McKinlee H.: 120-120-120*-lbs.
Alissa G.: 110-112-112x-lbs.
Rebekka E.: 110-112x-112x-lbs.
Kevin M.: 100-100-100-lbs.
Kyle S.: 100-100-100*-lbs.
Dave R.: 210-220-227x-lbs.
Lisa C.: 60-65-65*-lbs. (sub: power snatch; 1-1-1)
Stephen K.: 115-118-118*-lbs.
Ross B.: 110-112-112*-lbs.
Josh M.: 152-157-162x-lbs.
Shane B.: 130-135-140*-lbs.
Krishnan S.: 102-105*-110x-lbs.
James F.: 95-105-110*-lbs.
Marcel S.: 115-115-115-lbs. (sub: power snatch)
Chris C.: 325-365-365-lbs. (sub: back squat, 3RM)
Zaid A.; 80-85-90x-lbs.
Walt C.: 75-80-85x-lbs.
Janiece M.: 65-75-85x-lbs. (30-lb. dbs; sub: power snatch, 5x 10 weighted step-up, 18")
Jaime A.: 85-90x-90x-lbs.
Abby K.: 50-55-55-lbs.
CJ D.: 145-150-155-lbs.
Brett B.: 120x-120-120x-lbs.
Chris T.: 115-105-105-lbs.
Brian K.: 125*-125x-125-lbs.
Michael H.: 125*-125x-125x-lbs.
Sean F.: 110-110-110-lbs.
Ran B.: 75-75-75-lbs. (sub: shoulder press)
Amy S.: 105-110x-110x-lbs.
Jamaal T.: 55-55-55-lbs. (sub: power snatch)
Ken F.: 55-55-55-lbs.
Julia G.: 73-73-73*-lbs.
Steve M.: 140-145x-137x-lbs.
James H.: 132-132-137x-lbs.
Dat D.: 120-127x-120x-lbs.
Jamie T.: 135-140-145*-lbs.
Brian W.: 105-105-105-lbs. (sub: clean only)
John L.: 100-105-110*-lbs.
Jim D.: 80-85-85-lbs.
Keriann G.: 6, 5, 4, 4, 3, 3, 3 (sub: max plank hold + max strict pull-up)
Alexis P.: 90x-90-90x-lbs.
Mayra C.: 65-65-65-lbs.
MaryEllen M.: 55-58-60*-lbs.
Ran B.: 90-95*-100x-lbs.
Brandt M.: 75-80-85*-lbs.