Thursday, May 7, 2015

1 Comment

  1. MPH | May 8, 2015 at 12:17 pm
     

    –Scores–
    Chad A.: 12:17 (25-lb. dbs; sub: db push press)
    Randy S.: 11:51 (20-lb. dbs; sub: db push press)
    Donal O.: 10:22 (sub: 2/3x prom hspu, 1 x 45-lb. plate)
    Kevin K.: 10:45 (30-lb. dbs; sub: db push press)
    Ralph A.: 15:12 (sub: 2/3x hspu)
    Borja G.: 13:38
    Jon H.: 12:51 (sub: 2/3x strict hspu)
    Anna G.: 11:42 (20-lb. dbs; sub: db push press)
    Dave B.: 10:51 (sub: 1/2x hspu)
    Hari P.: 13:14 (sub: 1/2x hspu)
    Tracey S.: 14:24 (25-lb. dbs; sub: db push press)
    Joe P.: 10:52 (sub: 1/2x prom hspu, 2x abmat)
    Ralph B.: 12:18 (sub: 1/2x hspu)
    Devon H.: 11:06 (sub: 1/2x hspu)
    Amy S.: 12:22 (sub: 2/3x hspu)
    Kyle S.: 9:54 (sub: 1/2x hspu)
    Bill M.: 10:27 (sub: 1/2x prom hspu, 1x abmat)
    Drew P.: 11:36
    Ken F.: 12:10 (25-lb. dbs; sub: push press)
    Lisa C.: 12:22 (25-lb. dbs; sub: push press)
    Buffy M.: 12:46 (sub: 1/2x prom hspu, 1x 35-lb. plate + abmat)
    James H.: 11:03
    Jason J.: 12:48 (20-lb. dbs; sub: push press)
    Gilbert C.: 11:02 (sub: single-leg squat)
    Brandt M.: 16:40 (sub: 1/2x prom hspu, 1x 45-lb. plate)
    Brian W.: 11:26 (25-lb. dbs; sub: front squat)
    Chris H.: 12:35
    Luke B.: 10:22 (25-lb. dbs; sub: push press)
    Joanna T.: 12:48 (20-lb. dbs; sub: push press)
    CJ D.: 10:54 (sub: 1/2x hspu)
    David S.: 9:25
    Walt C.: 11:06 (sub: 1/2x prom hspu, 1x 45-lb. plate + 1x abmat)
    Sherry G.: 13:29 (15-lb. dbs; sub: push press)
    Randy F.: 11:56 (sub: 45″ accumulated l-sit)
    Marcel S.: 12:32 (25-lb. dbs; sub: push press)
    Brett B.: 11:36 (sub: 1/2x prom hspu, 1x 45-lb. plate)
    Crosby B.: 12:26
    John P.: 15:31 (sub: prom hspu, 1x abmat, last 5 reps)
    Rob C.: 12:33
    Chris T.: 13:46 (sub: 3/5x hspu)
    Mark Co.: 13:43
    Jamie T.: 13:06 (35-lb. dbs; sub: push press)
    Teal B.: 14:15 (sub: 2/3x sls)
    Emmy A.: 8:51 (15-lb. dbs; sub: 500m arms-only row, shoulder press, 800m run)
    Tom D.: 11:50 (20-lb. dbs; sub: push press)
    Josh M.: 10:21
    Alexis P.: (20-lb. dbs; sub: 600m row, push press, 400m run)
    Jen M.: 11:05 (20-lb. dbs; sub: 800m row, push press, 800m run)

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