10 minutes, every minute, on-the-minute:
1x clean lift-off + 1x clean
overhead squat
3-3-3
Compare results to May 26, 2015.
for time:
225x squat
Post score to comments.
10 minutes, every minute, on-the-minute:
1x clean lift-off + 1x clean
overhead squat
3-3-3
Compare results to May 26, 2015.
for time:
225x squat
Post score to comments.
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–Scores–
Kyle S.: 125-lbs., 120-125-130-lbs.
Dave R.: 225-lbs., 220-220-220-lbs.
Rebekka E.: 135-lbs., 115-115-115-lbs.
Alissa G.: 130-lbs., 115-115-115-lbs.
McKinlee H.: 145-lbs., 120-125-130*-lbs.
Drew P.: 235-lbs., 215-220-220-lbs.
Joe P.: 215-lbs., 215-220-220*-lbs. (sub: power clean)
Ralph B.: 150-lbs., 145-150-150-lbs.
Adrian P.: 145-lbs., 115-125-135-lbs.
Steve M.: 155-lbs., 150-150-150-lbs.
Amy S.: 125-lbs., 115-120-125-lbs.
Emma K.: 65*-lbs., 50-55-60*-lbs.
John G.: 135-lbs., 175-185-185x-lbs.
Hari P.: 135-lbs., 95-100-105*-lbs.
Brian G.: 125-lbs., 105-120-125*-lbs.
John L.: 135-lbs., 105-120x-120*-lbs.
David G.: 115-lbs., 75-85-95*-lbs.
Kevin K.: 115-lbs., 35-35-35-lbs.
Christine S.: 110-lbs., 95-95-100-lbs.
Sara R.: 115*-lbs., 95-105*-110x-lbs.
Donal O.: 165-lbs., 115-115-120*-lbs.
Blaine P.: 155-lbs., 145-150-150*-lbs.
Katie R.: 120-lbs., 95-95-100-lbs.
Sam B.: 80*-lbs., 35-35-35*-lbs.
Paul S.: 145*-lbs., 85-85-85*-lbs.
Tanner S.: 70*-lbs., 45-45-55*-lbs.
Sean Mc.: 70*-lbs., 45-45-55*-lbs.
Astrid V.: 60*-lbs., 45-45-45*-lbs.
Anna G.: 60-lbs., 45-50-50*-lbs.
Ty C.: 110-lbs., 105-110-115*-lbs.
Kevin M.: 125-lbs, 85-95-100*-lbs.
Sean F.: 185-lbs., 135-135-135-lbs.
James H.: 155-lbs., 135-135-135-lbs.
Melody F.: 170-lbs., 145-155-145-lbs.
Dat D.: 195-lbs., 155-155-155-lbs. (sub: clean lift-off + clean pull)
Walt C.: 100-lbs., 95-95-95-lbs.
Tara S.: 105-lbs., 85-85-85-lbs.
Roslena R.: 95-lbs., 25-35-35-lbs.
Michael Fo.: 115-lbs., 115*-105-105-lbs.
Mary Ellen M.: 80-lbs., 45-35-35-lbs.
Brian K.: 165-lbs., 125-125-125-lbs.
Kit H.: 200-lbs., 155-155-155-lbs.
Michael H.: 155-lbs., 125-130-130-lbs.
Brett B.: 165-lbs., 135-135-135-lbs. (sub: 1 1/4 front squat)
Gilbert C.: 205-lbs., 115-115-115-lbs.
Josh M.: 175-lbs., 165-165-165-lbs.
Doug C.: 80*-lbs., 20-20-20*-lbs.
John N.: 80-lbs., 45-45-45*-lbs.
Brian W.: 105-lbs., 125-125-125-lbs.
Jen M.: 70-lbs., 45-45-45-lbs.
Luke B.: 110-lbs., 45-45-50-lbs.
Chris H.: 220-lbs., 185-205-205-lbs.
Bill G.: 205-lbs., 205-205-205-lbs. (sub: 1 1/4 back squat)
Krishnan S.: 130-lbs., 115-120-120-lbs.
Ryan L.: 150-lbs., 150-155-155-lbs.
Mark Co.: 195-lbs., 135-140-130-lbs.
Tamra F.: 35-lbs., 45-45-35-lbs.
James F.: 110-lbs., 100-110-115-lbs.
Miranda B.: 50-lbs., 45-45-45-lbs.