Thursday, June 11, 2015

CrossFit MPH – WOD

Results

--Scores--
Judy G.: 60-lbs., 75-85-90-lbs.
Rob C.: 85-lbs., 105-115-120*-lbs.
Jason J.: 35-lbs., 75-85x-75x-lbs.
Samuel B.: 50-lbs., 25-25-25*-lbs.
Randy S.: 20-lbs., 15-15-15*-lbs.
Borja G.: 115-lbs., 165-175-180x-lbs.
John L.: 85-lbs., 115-120-125*-lbs.
Paul S.: 50-lbs., 85-95-100*-lbs.
Donal O.: 95-lbs., 120-130-135*-lbs.
Miranda B.: 350lbs. (sub: 2x jump-stretch strict pull-up, green + red + 45" plank hold, 7 rounds)
Sara R.: 65-lbs., 100-105-110*-lbs.
Patrick P.: 65-lbs., 95-100-105*-lbs.
Dave B.: 65-lbs., 100-100-105*-lbs.
Joe T.: 115-lbs., 75-75-75-lbs. (sub: snatch deadlift + power snatch)
Alex M.: 115-lbs., 85-85-85-lbs. (sub: snatch deadlift + power snatch)
Tracey S.: 65-lbs., 95-105-115-lbs. (sub: snatch deadlift, 2RM, front squat)
Tamra F.: 50-lbs., 60-65-65-lbs.
Ty C.: 75-lbs., 105-115-125-lbs.
Scott W.: 35-lbs., 45-50-50*-lbs.
John N.: 35-lbs., 45-50-55*-lbs.
Mayra C.: 55-lbs., 75-75-75-lbs.
Neil A.: 40-lb. db (sub: single-arm snatch deadlift + low hang power snatch, right only, 5x 7 1 1/4 goblet squat)
Kate H.: 25-lb. db, 65-70x-60-lbs. (sub: single-arm deadlift + low hang power snatch, shoulder press)
Jon H.: (sub: 10" cob hold + 45" plank hold, 7 rounds)
Adrian P.: 95-lbs., 115-120-125-lbs.
Devon H.: 75-lbs., 80-80-80*-lbs.
Shawn J.: 80-lbs., 105-115-120-lbs.
Ralph B.: 95-lbs., 130-135-135-lbs.
Brandt M.: 80-lbs., 95-105-105*-lbs.
Alissa G.: 100-lbs., 120-120-125-lbs.
Kit H.: 135-lbs., 145-155-165-lbs.
Drew P.: 175-lbs., 190-200-210-lbs.
Emma K.: 40-lbs., 55-55-55*-lbs.
McKinlee H.: 100-lbs., 115-120-130-lbs.
Melody F.: 110-lbs., 140-155-160-lbs.
John G.: 145-lbs., 175-190-195-lbs.
Lisa C.: 50-lbs., 50-50-50-lbs. (sub: power snatch)
Cristian D.: 45-lbs., 65-75-75-lbs.
Kyle S.: 95-lbs., 95-115-115x-lbs.
David S.: 95-lbs., 145-150-155-lbs.
Ryan L.: 130-lbs., 125-135-150-lbs.
Dat D.: 115-lbs., 145-145-145-lbs.
Bill G.: 195-lbs., 255-255-255-lbs. (sub: clean deadlift + hang clean, front squat)
Mark Co.: 115-lbs., 145-145-145-lbs.
Brett B.: 95-lbs., 135-135-135-lbs.
Teal B.: 55-lbs., 65-65-65-lbs.
Zaid A.: 85-lbs., 95-95-95*-lbs.
Gilbert C.: 115-lbs., 255-255-255-lbs. (sub: front squat)
Sean Mc.: 55*-lbs., 90-90-90*-lbs.
Steve M.: 115-lbs., 155-160-165-lbs.
James H.: 105-lbs., 145-155-160x-lbs.
Rebekka E.: 85-lbs., 120-125-115-lbs.
Jaime A.: 75-lbs., 90-95-97*-lbs.
Sean F.: 90-lbs., 140-145-150*-lbs.
Walt C.: 65-lbs., 95-100-105*-lbs.
MaryEllen M.: 40-lbs., 50-50-50*-lbs.
Brian K.: 115-lbs., 130-140-150x-lbs.
Brian W.: 95-lbs., 110-115-120-lbs. (sub: clean deadlift + hang clean, front squat)
James F.: 105-lbs., 115-120-125-lbs.
Matt G.: 135-lbs., 175-180x-165-lbs.