Complete 20 minutes, every minute, on-the-minute where the odd intervals are 15x chest-to-bar pull-up, and the even intervals are 3x push jerk @ 185/135-lbs.
Complete 20 minutes, every minute, on-the-minute where the odd intervals are 15x *pull*, and the even intervals are 6x strict handstand pushup.
Post score to comments.
–Scores–
Drew P.: 4 rounds (sub: 15/10x ctb pull-up/round)
Ralph B.: 5 rounds (125-lbs.; sub: 10/7x ctb pull-up/round)
Steve M.: 10 rounds (115-lbs.; sub: 7x ctb pull-up/round)
Adrian P.: 6 rounds (105-lbs.; sub: 10/7x ctb pull-up/round)
Lisa C.: 6 rounds (75-lbs.; sub: 3/1x strict pull-up/round)
Devon H.: 10 rounds (95-lbs.; sub: 10x pull-up/round)
Blaine P.: 4 rounds (135-lbs.; sub: 15/10x ctb pull-up/round)
Emma K.: 10 rounds (65-lbs.; sub: 2x strict pull-up + 2x glide kip + 1x pull-up/round)
Rob C.: 5 rounds (105-lbs.; sub: 12/7x ctb pull-up/round)
Donal O.: 10 rounds (135-lbs.; sub: 7x ctb pull-up/round)
Julia G.: 2 rounds (sub: 5/3/2x strict pull-up/round)
Borja G.: 10 rounds (145-lbs.; sub: 10x ctb pull-up/round)
Jon H.: 6 rounds (85-lbs.; sub: shoulder press, 7/5x strict ctb pull-up/round)
Kevin M.: 10 rounds (85-lbs.; sub: 3x scapular pull-up + 3x jump-to-pull-up/round)
Tanner L.: 10 rounds (55-lbs.; sub: 5x jump-stretch strict pull-up, blue/round)
Sara R.: 7 rounds (85-lbs.; sub: 5/3/2x pull-up/round)
Alex M.: 3 rounds (115-lbs.; 10x ctb pull-up/5x strict pull-up/round)
Patrick P.: 10 rounds (105-lbs.; sub: 7x pull-up/round)
Hari P.: 10 rounds (105-lbs.; sub: 7x pull-up/round)
Anna G.: 10 rounds (50-lbs.; sub: 2x prom strict ring pull-up + 10″ seated ring hold/round)
Tracey S.: 10 rounds (75-lbs.; sub: 2x prom strict ring pull-up + 10″ seated ring hold/round)
Kate H.: 10 rounds (25-lb. dbs; sub: 7x strict bodyrow/round)
David S.: 7 rounds (125-lbs.; sub: 15/10x ctb pull-up/round)
Jamie T.: 10 rounds (115-lbs.; sub: 5x scapular pull-up/round)
Joanna T.: 10 rounds (65-lbs.; sub: 2x prom strict ring pull-up + 10″ seated ring hold/round)
Bill M.: 10 rounds (85-lbs.; sub: 7x pull-up/round)
John G.: 6 rounds (155-lbs.; sub: 10/7x pull-up/round)
Melody F.: 3 rounds (sub: 12/7x ctb pull-up/round)
Cristian D.: 10 rounds (95-lbs.; sub: 10x pull-up/round)
Walt C.: 10 rounds (95-lbs.; sub: 3x scapular pull-up + 3x jump-to-pull-up/round)
James H.: 2 rounds (145-lbs.; sub: 15/10x ctb pull-up/round)
MaryEllen M.: 10 rounds (75-lbs.; sub: 8x strict bodyrow/round)
Sean Mi.: 8 rounds (75-lbs.; sub: 5/3x pull-up/round)
Rebekka E.: 2 rounds (115-lbs.; sub: 7/4x ctb pull-up/round)
Dat D.: 5 rounds (275-lbs.; sub: 15/10x ctb pull-up/round, deadlift)
Sean F.: 10 rounds (145-lbs.)
Jaime A.: 7 rounds (85-lbs.; sub: 10/7x pull-up/round)
Michael H.: 3 rounds (125-lbs.; sub: 10/6x pull-up/round)
Shawn J.: 9 rounds (115-lbs.; sub: 4/2x ctb pull-up/round)
Chris T.: 5 rounds (135-lbs.; sub: 12/9x ctb pull-up/round)
Josh M.: 2 rounds (145-lbs.; sub: sub: 15x ctb/5x strict ctb pull-up/round)
CJ D.: 5 rounds (105-lbs.; sub: shoulder press from rack + 7x pushup; sub: 8/5x ctb pull-up/round)
Jim D.: 10 rounds (105-lbs.; sub: 5/3x pull-up/round)
Tom D.: 10 rounds (55-lbs.; sub: 2x scapular pull-up + 7x strict bodyrow/round)
John L.: 7 rounds (125-lbs.; sub: 7/5x pull-up/round)
Sam B.: 5 rounds (75-lbs.; sub: 5x strict pull-up/round)
Luke B.: 9 rounds (85-lbs.; sub: 4/2x strict pull-up/round, push press)
Randy F.: 4 rounds (75-lbs.; sub: 7x strict pull-up/round)
Gilbert C.: 10 rounds (135-lbs.; sub: 10x strict pull-up/round)
Bill G.: 5 rounds (175-lbs.; sub: 12/8x ctb pull-up/round)
Mark Co.: 3 rounds (150-lbs.; sub: 12/8x ctb pull-up/round)
Ryan L.: 5 rounds (145-lbs.; sub: 7/5x ctb pull-up/round)
James F.: 10 rounds (105-lbs.; sub: 6/3x ctb pull-up/round)
Brian K.: 5 rounds (125-lbs.; sub: power clean, 10/7x ctb pull-up/round)
Stephen K.: 3 rounds (125-lbs.; sub: 12/7x ctb pull-up/round)