Friday, June 19, 2015

One Response

1. –Scores–
   Dave R.: 205-235-235-lbs., 8:50
   Mark Co.: 185-190-190-lbs., 10:53 (115-lbs.; sub: 2/3x hspu)
   David S.: 150-150-150-lbs., 10:16 (115-lbs.)
   James H.: 150-150-150-lbs., 9:48 (85-lbs.)
   Josh M.: 165-165-165-lbs., 8:52 (115-lbs.)
   John L.: 165-165-165-lbs., 11:50 (95-lbs.; sub: 1/2x prom hspu, 1 x 45-lb. plate + abmat)
   Brandt M.: 85-90-95-lbs., 11:40 (65-lbs.; sub: 1/2x prom hspu, 1 x 45-lb. plate + abmat)
   Dat D.: 135-135-135-lbs. (95-lbs.)
   Dave O.: 185-190-190-lbs., 11:37 (115-lbs., 35-lb. dbs; sub: 1x wall climb + 20” hold + push press)
   Shawn C.: 135-135-135-lbs., 10:54 (75-lbs., 25-lb. dbs; sub: push press)
   Christine S.: 115-115-115-lbs., 13:20 (85-lbs.; sub: 1/2x hspu)
   Sara R.: 110-110-115-lbs., 12:30 (85-lbs.; sub: 1/2x prom hspu, 1 x 35-lb. pl ate + 15-lb. plate + abmat)
   Alissa G.: 115-115-115-lbs., 6:22 (75-lbs.; sub: squat clean, part one, 15-12-12-9-9-6)
   Jon H.: 13:00 (sub: 1’ plank + 11x strict hspu + 1’ plank + 8x strict hspu)
   Rebekka E.: 135-135-135x-lbs., 9:1 6 (sub: max vertical jump, pushup)
   Melody F.: 145-145-145-lbs., 8:31
   Brian G.: 155-165-175-lbs., 17:28 (115-lbs., 30-lb. dbs; sub: push press)
   Patrick P.: 115-125-135-lbs., 14:18 (105-lbs.; sub: 1/2x prom hspu, 1 x 45-lb. plate)
   David G.: 115-115-125-lbs., 11:49 (85-lbs.; sub: 1/2x prom hspu, 1 x 45-lb. plate)
   Katie R.: 115-115-115-lbs., 11:48 (85-lbs.; sub: 1/2x prom hspu, 1 x 35-lb. plate + abmat)
   Tara S.: 95-105-105-lbs., 11:00 (75-lbs.; sub: 1/2x hspu)
   Sean Mc.: 85-85-85*-lbs., 11:00 (25-lb. dbs; sub: hang power clean, push press)
   Tanner L.: 85-85-85*-lbs., 9:07 (25-lb. dbs; sub: hang power clean, push press)
   CJ D.: 13:53 (sub: 1’ plank hold + 14x strict hspu + 1’ plank hold + 10x strict hspu)
   Meghan M.: 125-135-135-lbs., 8:05 (sub: pike-up)
   Drew P.: 215-225-225-lbs., 8:50
   John G.: 225-225-225-lbs., 12:00 (sub: 1/3x hspu, 2 rounds)
   Bill G.: 185-205x-185-lbs., 9:46 (45-lb. dbs; sub: push press)
   Adrian P.: 150-150-150-lbs., 12:49 (95-lbs.; sub: 1/2x hspu)
   Blaine P.: 185-205x-185-lbs., 14:26 (sub: 2/3x hspu)
   Ralph B.: 175-175-175-lbs., 12:49 (115-lbs.; sub: 1/2x hspu)
   John P.: 175-185-190-lbs., 12:43 (sub:1/2x hspu)
   Shawn J.: 120-125-125x-lbs., 9:52 (85-lbs.; sub: 1/2x prom hspu, 1 x 45-lb. plate + abmat)
   Devon H.: 135-135-135-lbs., 6:35 (115-lbs.; sub: deadlift, 2/3x hspu)
   Mayra C.: 105-110-110-lbs., 10:05 (75-lbs.; sub: 1/2x prom hspu, 1 x 45-lb. plate + abmat)
   Teal B.: 115-125-125-lbs., 11:52 (65-lbs.; sub: 1/2x prom hspu, 1 x 45-lb. plate + abmat)
   Bill M.: 105-115-115-lbs., 9:50 (75-lbs.; sub: 1/2x hspu)
   Lisa C.: 105-105-105-lbs., 8:46 (65-lbs., 25-lb. dbs; sub: push press)
   Bufyf M.: 80-80-80-lbs., 9:42 (55-lbs.; sub: 1/2x prom hspu, 1 x 35-lb. plate + abmat)
   Alexis P.: 105-110*-110x-lbs., 8:30 (65-lbs., 25-lb. dbs; sub: push press, 21-15-9 all)
   Keriann G.: 95-95-95-lbs., 10:29 (75-lbs.; sub: 1/2x hspu)
   Emma K.: 80*-80x-75-lbs., 6:06 (55-lbs.; sub: 1/2x prom hspu, 1 x 15-lb. plate + abmat)
   Cristian D.: 135-135-140-lbs., 11:02 (95-lbs.; sub: 1/2x prom hspu, 1 x 45-lb. plate)
   McKinlee H.: 125-140-140-lbs., 11:17 (sub: 1/2x hspu)

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