Saturday, June 27, 2015

1 Comment

  1. MPH | June 27, 2015 at 4:37 pm
     

    –Scores–
    Dave R.: 23:33
    Christine S.: 24:21
    Matthew W.: 18:09
    Matt H.: 24:53 (sub: 3/4x pull-up)
    Samuel B.: 20:10 (sub: 1/4x strict pull-up, 1/2x pushup)
    Jennifer F.: 13:57 (sub: 1/4x strict bodyrow, 1/4x incline pushup, 1/2x sit-up, 3/4x squat)
    Teal B.: 13:34 (sub: 1/4x jump-stretch strict pull-up, green, 1/4x pushup, 3/4x sit-up, 3/4x squat)
    Ralph A.: 15:02 (sub: 1/4x pull-up, 3/4x pushup, 1/2x sit-up, 3/4x squat)
    Dat D.: 15:40
    Matt A.: 16:06 (sub: 3/20x strict pull-up, 3/10x pushup, 3/4x sit-up, 3/4x squat)
    Holmes H.: 19:30 (sub: 1/2x pull-up, 1/2x pushup)
    Paul S.: 20:20 (sub: 1/4x scapular pull-up + jump-to pull-up)
    Josh M.: 20:48
    Alissa G.: 23:48
    Dave K.: 20:46
    Devon H.: 19:35 (sub: 3/4x pull-up, 3/4x pushup)
    Blaine P.: 22:23
    Ryan L.: 23:31 (sub: 1/2x pull-up, 1/2x pushup 3/4x sit-up)
    James H.: 21:15
    Buffy M.: 20:36 (sub: 3/10x seated pull-up, 1/2x pushup, 1/2x superman, 1/2x squat)
    Ida N.: 24:23 (sub: 3/10x jump stretch strict pull-up, green, 1/2x push-up, 1/2x superman)
    Kit H.: 22:33 (sub: 3/4x pull-up)
    Adrian P.: 25:19 (sub: 3/4x pull-up)
    Sean F.: 18:34
    Chris H.: 20:46
    Mark Co.: 23:27
    Rebekka E.: 21:10 (sub: 1/2x pull-up, 1/2x push-up)
    John L.: 18:22 (sub: 3/10x pull-up, 2/5x pushup)
    Mary Ellen M.: 15:10 (sub: 3/10x strict bodyrow, 3/10x incline pushup, 3/4x sit-up, 3/4x squat)
    Amy S.: 23:45
    Shawn J.: 24:56 (sub: 1/2x pull-up, 3/4x pushup)
    Hari P.: 23:32 (sub: 1/2x pull-up, 3/4x pushup)
    Joe T.: 22:49
    David S.: 17:17
    CJ D.: 24:03 (sub: 3/4x pull-up, 3/4x sit-up, 3/4x squat)
    Bill G.: 24:16
    Katie R.: 18:38 (sub: 3/10x pull-up, 1/2x pushup)
    Brian K.: 22:57 (sub: 3/4x pull-up, 1/2x pushup)

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