as many rounds as possible in 10 minutes:
20x swing @ 55/35-lbs.
20x wall ball @ 20/14-lbs., 10-ft. target
as many rounds as possible in 10 minutes:
20x pushup
20x squat
Post score to comments.
as many rounds as possible in 10 minutes:
20x swing @ 55/35-lbs.
20x wall ball @ 20/14-lbs., 10-ft. target
as many rounds as possible in 10 minutes:
20x pushup
20x squat
Post score to comments.
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–Scores–
Teal B.: 127
Katie R.: 157
Paul S.: 212 (35-lbs., 14-lbs.)
Kevin K.: 193 (35-lbs., 14-lbs.)
Sam B.: 150 (35-lbs., 14-lbs.)
Randy S.: 141 (25-lbs.; 10-lbs.; sub: 1/2x prom wall ball)
Emmy A.: 7 rounds (10-lbs.; sub: 3/4x mb squat + 45″ plank)
Jen F.: 150 (10-lbs., 25-lbs.; sub: 15/15)
Tanner L.: 191 (35-lbs., 14-lbs.)
Ryan L.: 145 (45-lbs.)
Alissa G.: 180 (45-lbs.; sub: push press)
Hari P.: 163 (45-lbs.)
Tracey S.: 140 (10-lbs., 9-ft.)
Kate H.: 160 (sub: mb squat)
Brian G.: 136 (35-lbs.)
Neil A.: 240 (35-lbs.; sub: sa russian swing, weighted mb sit-up)
Sherry G.: 111 (25-lbs.,10-lbs., 9-ft.)
Shawn J.: 133 (35-lbs.)
Kevin M.: 140 (35-lbs.)
David G.: 160 (35-lbs., 14-lbs.)
Rob C.: 173 (45-lbs.)
Steve M: 163 (sub: kb deadlift)
Ross B.: 178 (45-lbs.)
Rebekka E.: 171 (9-ft.)
Dave R.: 194
Drew P.: 183
Buffy M.: 132 (sub: prom wall ball, 9-ft.)
John Gr.: 170 (35-lbs.)
Ralph B.: 161
Ida N.: 164 (25-lbs.; sub: soccer ball sit-up + throw)
Emma K.: 167 (9-ft.)
Borja G.: 180
Joe T.: 161
CJ D.: 196 (35-lbs., 14-lbs.)
Jamie T.: 170 (45-lbs., 14-lbs.)
James H.: 142
Shawn C.: 146 (35-lbs., 14-lbs.)
Walt C.: 134 (45-lbs., 14-lbs.)
David S.: 205
Melody F.: 204
Jaime A.: 161
Matthew W.: 204 (45-lbs.)
Chris C.: 189
Amy S.: 191
Chris H.: 182
Brian W.: 200 (35-lbs., 14-lbs.; sub: russian swing, mb squat jump)
Devon H.: 195 (35-lbs.)
Mary Ellen M.: 140 (25-lbs., 10-lbs., 9-ft)
Ryan O.: 180 (35-lbs., 14-lbs.)
Roselena R.: 159 (25-lbs., 8/9-ft.)
Miranda O.: 161 (20-lbs., 10-lbs., 9-ft.; sub: 3/4x swing, 3/4x wall ball)
Candida M.: 173 (25-lbs., 9-ft.)
Blaine P.: 174
Bill G.: 187 (sub: russian swing)
Jim D.: 186 (35-lbs., 14-lbs.)
Kit H.: 166
Mayra C.: 168 (9-ft.)
Meredith B.: 176 (20-lbs., 10-lbs., 8ft.; sub: 3/4x swing, 3/4x wall ball)
Sean Mi.: 160 (35-lbs., 14-lbs.)
Sean F.: 210
Gilbert C.: 221 (sub: russian swing, mb squat jump)
Chris T.: 145
Patrick P.: 142 (45-lbs.)
Tara S.: 195 (9-ft.)
Dave B.: 132 (45-lbs.)
Randy F.: 157 (35-lbs., 14-lbs.)
Zaid A.: 162 (35-lbs., 14-lbs.)
Matt A.: 160 (25-lbs., 14-lbs.; sub: russian swing)
Stephen K.: 170 (35-lbs.)