for time, in groups of two:
20-18-16-14-12-10-8-6-4-2
power clean @ 155/105-lbs.
box jump, 28″ platform
Work may be partitioned in any way between partners. Only one partner may work at a time.
then, two rounds; rest amply between rounds:
max strict pull-up
Compare results to May 12, 2014.
for time:
10-9-8-7-6-5-4-3-2-1
squat jump
2x squat
tuck jump
Post score to comments.
–Scores–
“Serena Slam”: 10:44
Drew P.: 9, 7
Kit H.: 6, 5
“Snatch and Run”: 9:25
Gilbert C.: 15, 8 (115-lbs.)
Ralph B.: 7, 5 (125-lbs.)
“Big Red”: 10:35
Steve M.: 10, 6 (95-lbs.)
Ryan L.: 7, 3 (95-lbs.)
“Miller Time”: 16:40
Jim D.: 3, 2 (85-lbs., 27″)
Jason J.: 2x 7 partner-assisted pull-up (75-lbs., 24″)
“Jem and the CrossFit’s”: 12:37
Mayra C.: 2x 7 partner-assisted pull-up (85-lbs.; sub: step-up, 24″)
Jen M.: 2x 7 partner-assisted pull-up (55-lbs.; sub: step-up, 20″)
“Dead Racoon”: 10:58
Chris H.: 16, 10
Chris C.: 11, 6
“Teal and Sherry”: 16:37
Teal B.: 2x 7 partner-assisted pull-up (20″)
Sherry B.: 2x 7 partner-assisted pull-up (55-lbs., 20″)
“The Economists”: 10:44
Dave R.: 11, 7
Borja G.: 7, 7
“Mike & Mike”: 13:19
Michael F.: 2, 5 (135-lbs.)
Michael H.: 11, 4 (135-lbs.)
“Mudhens”: 12:58
Buffy M.: 2x 7 partner-assisted pull-up (75-lbs.; sub: step-up, 24″)
Sara D.: 8, 5 (85-lbs., 24″)
“My Hammies Hurt”: 14:41
Kevin K.: 2x 7 partner-assisted pull-up (95-lbs.)
Jamie T.: 2x 7 partner-assisted pull-up (135-lbs.)
“Puerto Rico”: 12:58
Eduardo S.: 2x 7 partner-assisted pull-up (55-lbs., 18″)
JP S.: 2x 7 partner-assisted pull-up (55-lbs., 18″)
“Get into G.E.A.R”: 12:10
Alissa G.: 10, 5
Rebekka E.: 3, 2
“D2”: 11:48
Dave K.: 5, 4 (135-lbs.)
David O.: 7, 4 (135-lbs.)
“Team Tank Top”: 14:01
Sara R.: 2, 2 (85-lbs.)
Candida M.: 3, 3 (65-lbs., 24″)
Tara S.: 8, 3 (85-lbs.)
“The Newbies”: 15:59
Matt A.: 4, 3 (55-lbs., 24″)
Miranda B.: 2x 7 partner-assisted pull-up (55-lbs., 20″)
“Long Hair, Don’t Care”: 9:35
Amy S.: 7, 6
Melody F.: 12, 5
14:09
James H.: 11, 7 (135-lbs.)
Hari P.: 11, 6 (125-lbs.)
“At Least It’ s Not 36”: 14:23
Mark Co.: 5, 4 (135-lbs.)
Joe T.: 13, 3 (135-lbs.)
“Rocklin’ out to Donnelly”: 10:53
CJ D.: 10, 7 (45-lb. dbs; sub: step-up)
Katie R.: 3, 2 (95-lbs.)
“Saturday Morning Fever”: 13:58
Shawn C.: 2, 2 (105-lbs.)
Kevin M.: 2, 2 (105-lbs.)
“Hot Damn”: 13:36
Luke B.: 4, 2 (75-lbs.)
Alexis P.: 10, 10 (65-lbs.; sub: step-up, 20″, bodyrow)
“Domination”: 11:58
Tanner L.: 4, 3 (75-lbs.)
David G.: 7, 5 (75-lbs.)