Friday, July 17, 2015

1 Comment

  1. MPH | July 17, 2015 at 2:33 pm

    Dave R.: 210-210-210x-lbs.
    Kit H.: 210-215-220-lbs.
    John G.: 185-200-210-lbs.
    Mark Co.: 170-170-175-lbs.
    Josh M.: 165-165-165-lbs.
    David S.: 145-155-155-lbs.
    John L.: 145-145-145-lbs.
    Stephen K.: 130-135-135-lbs.
    Francisco L.: 115-115-120-lbs.
    Zaid A.: 95-100-100-lbs.
    Buffy M.: 65-70-70-lbs. (sub: power clean and jerk)
    CJ D.: (sub: 5 rounds: 1′ plank hold + 7x strict ctb pull-up + 8x side lunge / 5 rounds: 5x wall squat + 30″ side plank/side)
    Drew P.: 210-230-240-lbs.
    Joe P.: 195-195-195-lbs.
    Bill G.: 195-195-195-lbs.
    Adrian P.: 145-145-145-lbs.
    Steve M.: 155-155-155-lbs.
    Samuel B.: 85-90-95*-lbs.
    Tanner L.: 100-100-105*-lbs.
    Christine S.: 100-100-105-lbs.
    Jon H.: (sub: 3 rounds: 5x wall squat, 30″ side plank/side + 7x strict ctb pull-up)
    Emmy A.: 50-55*-55x-lbs. (sub: shoulder press)
    Brian G.: 155-155-155-lbs.
    Kate H.: 35-35-35-lb. dbs (sub: 3x hang power clean and push press)
    Tara S.: 90-95-100-lbs.
    John P.: 145-155-155-lbs.
    Ralph B.: 160-160-160-lbs.
    Michael H.: 125-135-135-lbs.
    Shawn J.: 120-125-115-lbs.
    Cristian D.: 105-115-125-lbs.
    David G.: 105-105-105-lbs.
    Michael Fo.: 125-125-125-lbs.
    John N.: 85-90-95*-lbs.
    JP S.: 75-75-65-lbs. (sub: clean + push press)
    Rebekka E.: 130-140-140-lbs. (sub: clean only)
    Alissa G.: 120-130-130x-lbs.
    Melody F.: 140-145-145-lbs.
    Borja G.: 170-160-160-lbs.
    David O.: 170-170-170-lbs.
    Kevin K.: 125-125-125-lbs.
    Paul S.: 125-125-130*-lbs.
    Anna G.: 60-60-60-lbs.
    Miranda B.: 70-70-70-lbs.
    Amy S.: 135-140x-135-lbs.


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