Saturday, August 15, 2015

1 Comment

  1. MPH | August 15, 2015 at 12:21 pm
     

    –Scores–
    Matt A.: 115-135-125-lbs., 10:36 (35-lbs.; sub: 7′ amrap: 3x strict pull-up, 3x pushup)
    Anna G.: 70-70-70-lbs., 11:00 (25-lbs.; sub: 7′ amrap: 3x strict bodyrow, 3x incline pushup)
    Patrick J.: 75-85-85*-lbs., 10:30 (25-lbs.; sub: 5-5-5, 7′ amrap: 3x strict bodyrow, 3x pushup)
    Jim D.: 135-135x-125-lbs., 9:16 (35-lbs.; sub: 7′ amrap: 3x strict pull-up, 3x ring dip negative)
    James H.: 11:35 (sub: strict muscle-up + 7′ max plank hold (4:50))
    Mark Co.: 175-195-205-lbs., 11:49, 2 (sub: 7′ max muscle-up)
    Sean F.: 165-175-175-lbs., 9:29
    Josh M.: 145-165-165-lbs., 11:15
    Krishnan S.: 135-135-135-lbs., 9:05 (45-lbs.; sub: 7′ amrap: 3x strict bodyrow, 3x pushup, goblet squat)
    Tracey S.: 105-115-115-lbs., 9:28 (45-lbs.; sub: 20x strict bodyrow, goblet squat)
    Lisa C.: 95-110x-95-lbs., 10:11 (sub: 7′ amrap: 3x strict bodyrow, 3x pushup, russian swing)
    Emmy A.: 55-65-75-lbs., 12:15 (25-lbs.; sub: 5′ amrap: 3x strict bodyrow, 3x pushup, 5′ max plank)
    Sean Mc.: 105-125-125-lbs.
    Jen F.: 65-75*-65-lbs. (25-lbs.; sub: 7′ amrap: 3x strict bodyrow, 3x knee pushup, 2/3x swing)
    Matthew W.: 135-135-135-lbs., 7:46
    Dave R.: 205-235-240x-lbs., 7:06
    Dave K.: 145-155-155-lbs., 11:13, 2 (45-lbs.; sub: 7′ max muscle-up)
    Teal B.: 145-145-145-lbs., 11:42 (sub: 7′ amrap: 3x jump-stretch strict pull-up, blue, 3x pushup, 70x swing)
    Alissa G.: 130-135-135-lbs., 10:50
    David G.: 135-135-125-lbs., 11:42 (35-lbs.; sub: 7′ amrap: 3x strict ctb pull-up, 3x ring dip)
    JP S.: 135-135145-lbs., 9:28 (35-lbs.; sub: 7′ amrap; 3x strict bodyrow, 3x pushup)
    Eduardo S.: 95-95-95-lbs., 8:16 (35-lbs.; sub: 3x walking lunge, goblet squat)
    Alli P.: 80-85-85*-lbs., 9:31 (25-lbs.; sub: 7′ amrap: 3x strict bodyrow, 3x pushup, 2/3x swing)
    Alana L.: 95-95-95*-lbs., 10:20 (sub: 7′ amrap: 3x strict pull-up, 3x pushup, 2/3x swing)
    Chris H.: 235-245-255-lbs., 7:04
    Joe P.: 235-245-245-lbs., 11:39 (sub: 7′ amrap: 3x strict pull-up, 3x ring dip)
    Alexis P.: 135-145-155-lbs., 10:20 (sub: 7′ amrap: 3x strict bodyrow, 3x pushup, 2/3x swing)

    David O.: 170-175-175-lbs., 10:48 (sub: 7′ amrap: 3x strict false-grip pull-up, 3x ring dip negative)

    Ryan L.: 170-180-180-lbs., 11:22 (45-lbs.; sub: 7′ amrap: 3x strict pull-up, 3x ring dip negative)

    Tanner L.: 135-145-145-lbs., 10:54 (35-lbs.; sub: 7’ amrap: 3x strict pull-up, 3x ring dip negative)

    Zaid A.: 160-160-160x-lbs., 11:04 (35-lbs.; sub: 7′ amrap: 3x strict pull-up, 3x ring dip negative)

    Shawn J.: 130-135-135-lbs., 12:02 (45-lbs.; sub: 7′ amrap: 3x strict pull-up, 3x ring dip negative)

    Jonathan M.: 110-110-110-lbs., 12:02 (35-lbs.; sub: 7′ amrap: 3x strict pull-up, 3x ring dip, russian swing)

    Meredith B.: 60-60-60-lbs., 11:56 (25-lbs.; sub: 7’ amrap: 3x strict bodyrow, 3x incline pushup)

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