Monday, August 24, 2015

2 Comments

  1. MPH | August 25, 2015 at 10:41 am
     

    –Scores–
    Rob C.: 185-190-190-lbs., 5:56 (115-lbs.)
    Dave K.: 165-165-165-lbs., 4:53 (105-lbs.)
    Brian G.: 175-175-175-lbs., 8:50 (95-lbs.; sub: front squat, v-up)
    Shawn J.: 135-145-135-lbs., 7:52 (85-lbs.; sub: 2/3x ttb)
    Blaine P.: 165-165-165-lbs., 5:17 (105-lbs.)
    Sherry G.: 75-80-85*-lbs., 6:46 (35-lbs.; sub: goblet squat, no pushup burpee, sit-up)
    Neil A.: 7:50 (55-lbs.; sub: 5x 7 goblet squat, 2″ pause, 15 rounds: 2x prom sls/side, 4 rounds: 2x double under, no burpee, 2x v-up)
    Drew P.: 225-235-245-lbs., 4:26
    Jamie T.: 185-195-195-lbs., 6:13 (105-lbs.; sub: tta)
    Adrian P.: 185-195-195-lbs., 7:16 (105-lbs.)
    Ralph B.: 195-195-195-lbs., 5:37 (115-lbs.)
    Steve M.: 165-170-170-lbs., 6:05 (95-lbs.)
    David G.: 145-150-150-lbs., 7:43 (95-lbs.)
    JP S.: 150-155-160-lbs., 6:58 (85-lbs.; sub: 2/3x tta)
    Alissa G.: 145-150-150-lbs., 5:58
    Meredith B.: 75-80-80*-lbs., 5:59 (35-lbs.; sub: front squat, 2/3x tta)
    Alli P.: 85-90-95*-lbs., 5:56 (65-lbs.; sub: front squat, 2/3x tta)
    Michael F.: 220-220-220-lbs., 4:48
    Tanner L.: 185-185-185-lbs., 6:47 (95-lbs.; sub: tta)
    Christine S.: 120-120-120-lbs., 6:57 (85-lbs.)
    Kevin K.: 170-175-175-lbs., 7:16 (95-lbs.; sub: tta)
    Matt H.: 155-160-160-lbs., 7:40 (105-lbs.)
    Jen F.: 85-90-90*-lbs., 5:58 (35-lbs.; sub: front squat, 2/3x burpee, 2/3x v-up)
    Hari P.: 225-225-225-lbs., 7:11 (125-lbs.; sub: 2/3x ttb)
    Joe T.: 215-215-215-lbs., 4:37
    Patrick P.: 95-95-95-lbs., 6:30 (35-lbs.; sub: goblet squat, 2x pushup, ball-up)
    Sara R.: 130-130-130-lbs., 7:32 (85-lbs.; sub: 2/3x ttb)
    Alana L.: 115-115-115*-lbs., 7:19 (65-lbs.; sub: front squat, k2c)
    Dave R.: 250-255-260x-lbs., 5:11
    Matthew W.: 155-155-155-lbs., 4:52
    Brian K.: 160-160-160-lbs., 4:52 (85-lbs.; sub: front squat, 2/3x strict ttb)
    Ryan L.: 195-200-205-lbs., 8:39
    John P.: 180-180-180-lbs., 6:45
    Michael Fo.: 150-155-155-lbs., 6:40 (105-lbs., sub: tta)
    Tara S.: 140-140-140-lbs., 5:26 (85-lbs.)
    Jonathan M.: 105-115-125-lbs., 6:32 (85-lbs.; sub: tta)
    John N.: 85-100-105-lbs., 7:10 (75-lbs.; sub: tta)
    Jamaal T.: 85-90-90-lbs., 5:57 (65-lbs.; sub: k2c)
    Sean Mc.: 125-125-125*-lbs., 7:26 (75-lbs.; sub: front squat)
    Michael Ha.: 95-105-105*-lbs., 5:07 (55-lbs.; sub: strict sit-up)
    Patrick F.: 100-105-105*-lbs., 5:28 (55-lbs.; sub: sit-up)
    Chris C.: 295-305-310-lbs., 3:57
    Ralph A.: 210-195-195-lbs., 6:52 (115-lbs.)
    David S.: 210-210-210-lbs., 5:18
    Josh M.: 195-195x-185-lbs., 6:37
    Devon H.: 180-180-180*-lbs., 5:55 (135/115-lbs.)
    Ken F.: 135-135-135*-lbs., 6:32 (95-lbs.; sub: sit-up)
    Sean Mi.: 115-115-105-lbs., 7:12 (75-lbs.; sub: tta)
    James H.: 95-115-115-lbs., 3:24 (sub: 1.5x air squat)
    Jaime A.: 115-120-115-lbs., 6:26 (75-lbs.)
    Chris T.: 205-205-195-lbs., 6:36 (115-lbs.)
    Chris H.: 285-305-305x-lbs., 3:55
    Brett B.: 165-175-175-lbs., 6:07 (105-lbs.)
    Alexis P.: 185-190-195-lbs.
    Jim D.: 155-155-155-lbs., 5:32 (95-lbs.; sub: tta)
    Francisco L.: 160-165-165-lbs., 8:32 (105-lbs.)
    James F.: 175-185-195*-lbs., 6:29 (95-lbs.)
    Walt C.: 145-145-150-lbs., 6:22 (105-lbs.; sub: tta)
    Tracey S.: 135-135-135-lbs., 6:11 (85-lbs.; sub: back squat from rack, sit-up)
    Peter M.: 145-155-165*-lbs., 6:51 (85-lbs.)
    Candida M.: 100-100-100-lbs., 4:58 (55-lbs.; sub: tta)
    Ben A.: 190-190-190*-lbs., 6:42 (115-lbs.)
    Luke B.: 130-130-135*-lbs., 6:07 (85-lbs.)

    Reply
  2. Jen M. | August 31, 2015 at 10:11 am
     

    modified OTB
    44x squats
    11x burpees
    22x sit-ups
    10:33

    Reply

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