Friday, August 28, 2015

One Response

1. –Scores–
   John G.: 9 rounds + 5x pushup (sub: ctb pull-up)
   John L.: 8 rounds + 4x pushup (sub: ctb pull-up)
   Steve M.: 7 rounds + 10x pushup
   Rob K.: 8 rounds
   Sara R.: 7 rounds + 9x hollow rock (sub: ctb pull-up, 2.5″ deficit)
   Bill G.: 13 rounds + 12x hollow rock (sub: ctb pull-up)
   Buffy M.: 6 rounds + 4x strict bodyrow (sub: 2x strict bodyrow, 2.5″ deficit)
   Aaron R.: 12 rounds (sub: pull-up, 2.5″ deficit)
   Lisa C.: 5 rounds + 9x pushup (sub: strict pull-up, 2.5″ deficit)
   Dave R.: 10 rounds + 8x pushup (sub: muscle-up)
   Francisco L.: 7 rounds + 3x pushup (sub: ctb pull-up)
   Zaid A.: 5 rounds + 9x pushup (sub: strict pull-up, 2.5″ deficit)
   Matthew W.: 12 rounds
   Drew P.: 10 rounds + 1x bar muscle-up
   Dat D.: 14 rounds + 1x bar muscle-up
   James H.: 11 rounds + 12x hollow rock
   Jon H.: 9 rounds + 4x pushup
   Melody F.: 5 rounds + 1x bar muscle-up
   Joe T.: 9 rounds + 10x pushup, 12 (sub: bar muscle-up attempts)
   Ralph B.: 5 rounds, 6 (sub: bar muscle-up attempts)
   Devon H.: 10 rounds + 1x bar muscle-up
   Michael H.: 6 rounds, 6 (sub: bar muscle-up attempts)
   Chris T.: 11 rounds + 5x pushup)
   Shawn J.: 7 rounds + 8x hollow rock (sub: ctb pull-up, 2.5″ deficit)
   Hari P.: 8 rounds + 3x pushup (sub: ctb pull-up)
   Sean Mc.: 10 rounds (sub: strict pull-up)
   Sean Mi.: 7 rounds + 6x pushup (sub: strict pull-up, 2.5″ deficit)
   Alli P.: 8 rounds + 4x bodyrow (sub: 2x strict bodyrow, pushup)
   JP S.: 5 rounds + 4x bodyrow (sub: 2x strict bodyrow, pushup/knee pushup)
   Borja G.: 6 rounds + 1x bar muscle-up, 11 (sub: bar muscle-up attempts)
   Matt H.: 6 rounds + 10x pushup, 4 (sub: bar muscle-up attempts)
   Michael F.: 9 rounds + 9x pushup
   Matt A.: 8 rounds (sub: strict pull-up, 2.5″ deficit)
   Michael Ha.: 8 rounds + 8x hollow rock (sub: strict pull-up, 2.5″ deficit)
   Ralph A.: 6 rounds (sub: ctb pull-up)
   Anna G.: 8 rounds + 5x hollow rock (sub: 2x strict bodyrow, incline pushup)
   Katie R.: 6 rounds + 200m run (sub: 200m run, 30x hollow rock)
   Tara S.: 8 rounds + 13x hollow rock (sub: ctb pull-up, 2.5″ deficit)
   Blaine P.: 11 rounds
   Dave B.: 9 rounds + 2x pull-up (sub: ctb pull-up)
   Patrick P.: 9 rounds + 2x pull-up (sub: strict pull-up)
   David G.: 7 rounds + 10x pushup (sub: ctb pull-up)
   Alana L.: 7 rounds + 8x pushup (sub: strict pull-up, 2.5″ deficit)
   Rebekka E.: 5 rounds + 3x pushup (sub: strict pull-up, pushup)
   Jen F.: 5 rounds (sub: 2x strict bodyrow, incline pushup)
   Rob C.: 10 rounds
   Dave K.: 9 rounds + 4x pushup

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