Friday, August 28, 2015

1 Comment

  1. MPH | August 28, 2015 at 4:48 pm
     

    –Scores–
    John G.: 9 rounds + 5x pushup (sub: ctb pull-up)
    John L.: 8 rounds + 4x pushup (sub: ctb pull-up)
    Steve M.: 7 rounds + 10x pushup
    Rob K.: 8 rounds
    Sara R.: 7 rounds + 9x hollow rock (sub: ctb pull-up, 2.5″ deficit)
    Bill G.: 13 rounds + 12x hollow rock (sub: ctb pull-up)
    Buffy M.: 6 rounds + 4x strict bodyrow (sub: 2x strict bodyrow, 2.5″ deficit)
    Aaron R.: 12 rounds (sub: pull-up, 2.5″ deficit)
    Lisa C.: 5 rounds + 9x pushup (sub: strict pull-up, 2.5″ deficit)
    Dave R.: 10 rounds + 8x pushup (sub: muscle-up)
    Francisco L.: 7 rounds + 3x pushup (sub: ctb pull-up)
    Zaid A.: 5 rounds + 9x pushup (sub: strict pull-up, 2.5″ deficit)
    Matthew W.: 12 rounds
    Drew P.: 10 rounds + 1x bar muscle-up
    Dat D.: 14 rounds + 1x bar muscle-up
    James H.: 11 rounds + 12x hollow rock
    Jon H.: 9 rounds + 4x pushup
    Melody F.: 5 rounds + 1x bar muscle-up
    Joe T.: 9 rounds + 10x pushup, 12 (sub: bar muscle-up attempts)
    Ralph B.: 5 rounds, 6 (sub: bar muscle-up attempts)
    Devon H.: 10 rounds + 1x bar muscle-up
    Michael H.: 6 rounds, 6 (sub: bar muscle-up attempts)
    Chris T.: 11 rounds + 5x pushup)
    Shawn J.: 7 rounds + 8x hollow rock (sub: ctb pull-up, 2.5″ deficit)
    Hari P.: 8 rounds + 3x pushup (sub: ctb pull-up)
    Sean Mc.: 10 rounds (sub: strict pull-up)
    Sean Mi.: 7 rounds + 6x pushup (sub: strict pull-up, 2.5″ deficit)
    Alli P.: 8 rounds + 4x bodyrow (sub: 2x strict bodyrow, pushup)
    JP S.: 5 rounds + 4x bodyrow (sub: 2x strict bodyrow, pushup/knee pushup)
    Borja G.: 6 rounds + 1x bar muscle-up, 11 (sub: bar muscle-up attempts)
    Matt H.: 6 rounds + 10x pushup, 4 (sub: bar muscle-up attempts)
    Michael F.: 9 rounds + 9x pushup
    Matt A.: 8 rounds (sub: strict pull-up, 2.5″ deficit)
    Michael Ha.: 8 rounds + 8x hollow rock (sub: strict pull-up, 2.5″ deficit)
    Ralph A.: 6 rounds (sub: ctb pull-up)
    Anna G.: 8 rounds + 5x hollow rock (sub: 2x strict bodyrow, incline pushup)
    Katie R.: 6 rounds + 200m run (sub: 200m run, 30x hollow rock)
    Tara S.: 8 rounds + 13x hollow rock (sub: ctb pull-up, 2.5″ deficit)
    Blaine P.: 11 rounds
    Dave B.: 9 rounds + 2x pull-up (sub: ctb pull-up)
    Patrick P.: 9 rounds + 2x pull-up (sub: strict pull-up)
    David G.: 7 rounds + 10x pushup (sub: ctb pull-up)
    Alana L.: 7 rounds + 8x pushup (sub: strict pull-up, 2.5″ deficit)
    Rebekka E.: 5 rounds + 3x pushup (sub: strict pull-up, pushup)
    Jen F.: 5 rounds (sub: 2x strict bodyrow, incline pushup)
    Rob C.: 10 rounds
    Dave K.: 9 rounds + 4x pushup

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