Thursday, September 10, 2015

1 Comment

  1. MPH | September 11, 2015 at 11:50 am
     

    –Scores–
    Matt H.: 11 rounds +… 12x squat
    Donal O.: 13 rounds
    Jon H.: 12 rounds +… 8x pushup
    Borja G.: 14 rounds +… 2x pushup
    Joe P.: 16 rounds +… 5x pushup
    Kevin K.: 11 rounds +… 6x pushup (sub: 1/5x strict pull-up)
    Jason J.: 16 rounds (sub: 2/5x jump to pull-up, 3/5x pushup)
    Matt A.: 11 rounds (sub: 3/5x pull-up)
    Paul S.: 10 rounds +…8x pushup (sub: 2/5x prom strict pull-up)
    Emmy A.: 16 rounds +… 6x pushup (sub: 1/5x strict pull-up, 3/5x incline pushup)
    John L.: 9 rounds +… 8x pushup (sub: superman)
    Valaree T.: 18 rounds (sub: 3/5x jump to pull-up, 3/5x pushup)
    Dave K.: 14 rounds +… 10x pushup
    Patrick P.: 10 rounds +… 11x squat
    Hari P.: 12 rounds +… 2x pushup
    Tracey S.: 12 rounds + 5x strict bodyrow (sub: strict bodyrow, 3/5x incline pushup)
    Alana P.: 11 rounds +… 14x squat (sub: 3/5x pull-up)
    Sherry G.: 10 rounds (sub: 3/5x jump to pull-up, 3/5x incline pushup)
    Jen F.: 11 rounds + 5x strict bodyrow (sub: strict bodyrow, 3/5x knee pushup)
    Rob C.: 19 rounds +… 9x pushup
    Ty C.: 9 rounds +… 6x squat (sub: 2/5x strict pull-up)
    Brian M.: 10 rounds + 2x pull-up (sub: 2/5x strict pull-up)
    Erica M.: 10 rounds + 5x strict bodyrow (sub: strict bodyrow, 3/5x knee pushup)
    Adrian P.: 11 rounds +… 10x pushup
    Brian G.: 12 rounds +… 6x pushup (sub: 2x sit-up, 3/5x pushup)
    JP S.: 7 rounds, 3 rounds + 3x pull-up (sub: strict bodyrow, 3/5x incline pushup, no pushup last 3 rounds)
    Alissa G.: 17 rounds +… 7x pushup
    Andrea M.: 10 rounds +… 2x pushup (sub: 3/5x jump to pull-up, 3/5x incline pushup)
    Eduardo S.: 9 rounds + 1x pull-up (sub: 1/5x strict pull-up)
    Alli P.: 14 rounds (sub: 3/5x jump to pull-up, 3/5x pushup)
    Jason O.: 10 rounds +… 2x pushup (sub: strict pull-up)
    Emma K.: 13 rounds +… 8x pushup (sub: strict bodyrow)
    JC.: 8 rounds (sub: strict bodyrow)
    Dave R.: 17 rounds +… 6x pushup
    Kit H.: 16 rounds +… 4x pushup
    Bill M.: 9 rounds +… 7x pushup
    Jaime A.: 12 rounds +… 6x pushup
    Jen S.: 15 rounds
    Kevin M.: 10 rounds +… 10x pushup (sub: 3/5x pull-up)
    Chris H.: 20 rounds +… 2x pushup
    Brian K.: 11 rounds +… 3x pushup (sub: 3/5x strict pull-up)
    Jon C.: 11 rounds +… 7x pusup
    Francisco L.: 12 rounds +… 5x pushup (sub: 3/5x pull-up)
    Bill G.: 19 rounds
    Jamaal T.: 9 rounds (sub: 2/5x pull-up)
    Dave B.: 12 rounds +… 10x pushup (sub: strict pull-up)
    Tanner L.: 9 rounds + 2x pull-up (sub: 3/5x strict pull-up)
    Jim D.: 11 rounds +… 5x pushup (sub: 2/5x pull-up)
    Candida M.: 13 rounds +… 3x pushup (sub: 2/5x pull-up)
    Jonathan M.: 13 rounds
    Ben A.: 11 rounds +… 6x pushup (sub: 3/5x strict pull-up)
    Michael Ha.: 11 rounds +… 8x squat (sub: 3/5x pushup, 3/5x pull-up)
    Mark Co.: 13 rounds +… 7x pushup
    John P.: 16 rounds +… 7x pushup
    Sara R.: 11 rounds +… 5x pushup (sub: 3/5x pull-up)
    Joe T.: 17 rounds + 2x pull-up
    Melody F.: 19 rounds + 4x pull-up)
    Brett B.: 13 rounds + 2x pull-up
    Meredith B.: 16 rounds +… 2x squat (sub: strict bodyrow, 3/5x incline pushup)
    Holmes H.: 14 rounds +… 3x pushup (sub: 3/5x pull-up)
    Walt C.: 12 rounds +… 10x pushup (sub: 3/5x pull-up)
    MaryEllen M.: 14 rounds +… 4x squat (sub: strict bodyrow, 3/5x incline pushup)
    Sean Mi.: 10 rounds +… 4x pushup
    James F.: 12 rounds + 2x pull-up

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *