Tuesday, September 15, 2015

1 Comment

  1. MPH | September 15, 2015 at 9:05 pm
     

    –Scores–
    Donal O.: 105-105-105-lbs.
    Borja G.: 115-115-115-lbs.
    John L.: 115-122.5x-120-lbs.
    Kevin K.: 110-110-110-lbs.
    Jon H.: 110-110x-105-lbs.
    Shawn J.: 85-90x-85-lbs.
    Tanner L.: 95-100*x-95-lbs.
    Michael Ha.: 105-105-105*-lbs.
    Sean Mc.: 90-90-90*-lbs.
    Tracey S.: 15-15-15-lbs. (sub: 3x single-arm db shoulder press @ 30-lbs. + 5x shoulder press + 10x strict bodyrow; 7 rounds)
    Alana L.: 65-70*x-65-lbs.
    Anna G.: 60-60-60-lbs.
    Tara S.: 75-75-75-lbs.
    Valaree T.: 80-85*x-80-lbs.
    Ralph A.: 155-160-165x-lbs.
    JC: 125-125-125*-lbs.
    Dave R.: 125-125-125-lbs.
    Rebekka E.: 80-80x-75-lbs.
    Lisa C.: 70-75x-75x-lbs.
    Jason O.: (sub: deficit hspu, 7x 3 @ 0″ first 2 rds, 1.25″ second 2 rds, 2.5″ last 3 rds)
    Christine S.: 85-85-85-lbs.
    Sara R.: 65-70-70-lbs.
    Matt A.: 100-110*x-100-lbs.
    Paul S.: 115-120-125*-lbs.
    Brian M.: 100-100-100*-lbs.
    Jen F.: 50-55*x-50-lbs.
    Kit H.: 160-160-165-lbs.
    Patrick P.: 145-145-145-lbs.
    Rob C.: 135-135-135-lbs.
    Steve M.: 115-115-110-lbs.
    Hari P.: 130-130-130-lbs.
    David G.: 100-105-110x-lbs.
    Alissa G.: 85-87-90x-lbs.
    Eduardo S.: 100-100-100*-lbs.
    John N.: 90x-85-85-lbs.
    Alli P.: 60-65*x-60-lbs.
    Aaron R.: 95-100-100*-lbs.
    Michael Fo.: 135-135-135x-lbs.
    Ross B.: 135-135-135x-lbs.
    John G.: 170-175-175x-lbs.
    Bill G.: 155-145-145x-lbs.
    Mark Co.: 135-135-135-lbs.
    Chris T.: 125-125-130-lbs.
    Francisco L.: 115-115-115x-lbs.
    Randy F.: 95-100-105x-lbs.
    Peter M.: 120-120-125*-lbs.
    Ben A.: 135-140-145*-lbs.
    Josh M.: 95-95-95-lbs.
    Krishnan S.: 95-100-100x-lbs.
    Buffy M.: 75-80-80x-lbs.
    Jon M.: 85-90-90*-lbs.
    Chris H.: 135-145-145x-lbs.
    Chris C.: 150-155-145-lbs.
    Kevin M.: 130-130-130-lbs.
    John Gr.: 135-135-135-lbs.
    David S.: 120-125-125-lbs.
    Michael H.: 115-115-115x-lbs.
    Melody F.: 80-80-80-lbs.
    Jaime A.: 75-80x-80x-lbs.
    Walt C.: 110-115-115-lbs.
    Luke B.: 90-90-95*-lbs.
    Candida M.: 60-60-60x-lbs.
    James H.: 125-125-120-lbs.
    Zaid A.: 105-110-115x-lbs.
    Sean F.: 135-140-140x-lbs.
    Katie R.: 125-120-115-lbs. (sub: 1 1/4 back squat, 3RM)

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