Thursday, September 24, 2015

1 Comment

  1. MPH | September 25, 2015 at 8:16 pm
     

    –Scores–
    James W.: 19:25 (sub: strict bodyrow, pushup)
    Matthew W.: 12:44
    Jason J.: 15:54 (sub: jump to pull-up, static dip, 3-3-3-2-1-2-3-3-3)
    Buffy M.: 19:20 (sub: jump to pull-up, static dip negative, 3-3-3-2-1-2-3-3-3)
    Joe T.: 13:35
    Rob C.: 16:08
    Ralph A.: 24:08 (sub: strict pull-up, strict ring dip)
    David W.: 17:18 (sub: banded strict muscle-up, red, 2-2-2-2-1-2-2-2-2)
    Steve M.: 21:00 (3-3-3-2-1-2-2-2-0)
    David S.: 13:28
    Paul S.: 20:08 (sub: strict pull-up, strict ring dip, 3-3-3-2-1-2-3-3-3)
    Kevin K.: 20:30 (sub: strict pull-up/jump to pull-up, strict ring dip, 3-3-3-2-1-2-3-3-3)
    Brian M.: 16:53 (sub: strict pull-up, static dip, 3-3-3-2-1-2-3-3-3)
    Matt H.: 18:27 (2-2-2-2-1-2-2-2-2)
    Jon H.: 22:37
    Alana L.: 14:56 (sub: strict pull-up, static dip, 200m row, 2-2-2-2-1-2-2-2-2)
    Anna G.: 17:49 (sub: strict bodyrow, true bench dip)
    Astrid V.: 17:49 (sub: strict bodyrow, true bench dip)
    Patrick P.: 17:32 (sub: strict pull-up, ring dip)
    Shawn J.: 19:33 (sub: strict pull-up, static dip)
    Tanner L.: 20:29 (sub: strict pull-up, ring dip, 3-3-3-2-1-2-3-3-3, no pull-up last 3 rounds)
    Brian G.: 16:52 (sub: strict bodyrow, close-grip pushup)
    Katie R.: 18:18 (sub: strict pull-up, static dip, 2-2-2-2-1-2-2-2-2)
    Alli P.: 16:34 (sub: strict bodyrow, true bench dip)
    Andrea M.: 22:40 (sub: strict bodyrow, true bench dip)
    Aaron R.: 16:55 (sub: strict pull-up, ring dip, 3-3-3-2-1-2-3-3-3)
    Joe P.: 18:38 (sub: strict pull-up, ring dip, 2-2-2-2-1-2-2-2-2)
    Jen S.: 22:26 (sub: banded strict muscle-up, red, 2-2-2-2-1-2-2-2-2)
    Alissa G.: 27:19 (3-3-3-2-1-2-3-3-3)
    Zaid A.: 18:40 (sub: strict pull-up/jump to pull-up, static dip, 3-3-3-2-1-2-3-3-3)
    James H.: 15:18
    Ben A.: 18:58 (sub: strict pull-up, ring dip, 3-3-3-2-1-2-3-3-3)
    Bill M.: 18:02 (sub: banded strict muscle-up, red, 2-2-2-2-1-2-2-2-2)
    Jaime A.: 17:33 (sub: banded strict muscle-up, red/blue, 2-2-2-2-1-2-2-2-2)
    John G.: 21:36 (sub: strict pull-up, strict dip, 3-3-3-2-1-2-3-3-3)
    Sean F.: 13:11
    Peter M.: 15:24 (sub: strict pull-up, ring dip)
    Jen F.: 18:20 (sub: strict bodyrow, bench dip; through second round 4)
    Meredith B.: 15:38 (sub: strict bodyrow, bench dip)
    Candida M.: 18:20 (sub: strict pull-up, static dip; through second round 4)
    Michael H.: 14:00 (sub: banded side walking)
    Brett B.: 17:14 (sub: banded strict muscle-up, blue)
    Brian K.: 14:51 (sub: banded strict muscle-up, blue, banded strict muscle-up, blue)
    Sean Mc.: 21:10 (sub: kipping FG pull-up, ring dip)
    Mark Co.: 19:26 (1-1-1-1-1-1-1)
    Jonathan S.: 17:01 (sub: strict bodyrow, bench dip, 10x sit-up)
    Brendan H.: 18:11 (sub: strict bodyrow, bench dip)
    Aaron M.: 17:16 (sub: strict pull-up, ring dip)
    Colette C.: 17:24 (sub: strict bodyrow, bench dip)
    Tara S.: 20:55 (sub: banded muscle-up, blue/red)
    Randy F.: 22:42 (sub: 2x strict pull-up, ring dip; through second round 4)
    Patrick J.: 19:33 (sub: jump-stretch strict pull-up, green, bench dip)
    Luke B.: 17:35 (sub: strict pull-up, ring dip)
    Dave R.: 16:08
    Melody F.: 23:14 (3-3-3-2-1-2-3-3-3)

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