Monday, October 12, 2015

CrossFit MPH – WOD

Results

--Scores--
Aaron M.: 22:50 (55-lbs.; sub: 3/4x prom sls; no 9)
Sean Mc.: 17:15 (55-lbs.; sub: 3/4x prom sls; sit-up, no run 1st rd)
Alissa G.: 21:51
Michael F.: 27:45 (95-lbs.; sub: plate-assisted sls)
Kelly M.: 16:48 (30-lbs.; sub: 3/4x prom sls, front squat; 2 rounds)
Anna G.: 24:47 (25-lbs.; sub: 3/4x prom sls)
Sherry G.: 24:20 (25-lbs.; sub: 3/4x prom sls)
Josh M.: 28:40 (105-lbs.)
Sam B.: 27:05 (25-lbs.; sub: 3/4x prom sls)
Joe T.: 25:46 (65-lbs.)
David G.: 26:37 (55-lbs.; sub: 3/4x prom sls)
Eduardo S.: 25:20 (65-lbs.; sub: 3/4x prom sls, front squat)
Jason J.: 24:00 (55-lbs.; sub: 1/2x plate-assisted sls)
Ted R.: 25:07 (75-lbs.; sub: 1/2x prom sls)
Colette C.: 24:14 (25-lbs.; sub: front squat, 1/2x prom sls)
Buffy M.: 24:18 (30-lbs.; sub: 1/2x prom sls)
James H.: 24:11 (75-lbs.; sub: 1/2x plate-assisted sls)
Drew P.: 26:57 (95-lbs.)
Ralph B.: 21:02 (65-lbs.; sub: 1/2x plate-assisted sls)
JP S.: 24:16 (35-lbs.; sub: 1/2x prom sls)
Jen F.: 26:26 (25-lbs.; sub: 1/2x prom sls)
Jaime A.: 22:26 (55-lbs.; sub: 1/2x prom sls)
Joe P.: 23:09 (95-lbs.; sub: 1/2x prom sls)
Hari P.: 24:05 (65-lbs.; sub: 1/2x prom sls)
Bill M.: 20:01 (25-lbs.; sub: 1/2x prom sls)
Dave R.: 27:30
Alana L.: 21:32 (45-lbs.; sub: 1/2x prom sls/sl rdl, row)
Alli P.: 18:34 (25-lbs.; sub: 1/2x prom sls, 1/2x ohs + 1/2x front squat)
Rob C.: 23:48 (65-lbs.; sub: 1/2x prom sls)
Emma K.: 21:16 (55-lbs.; sub: front squat, air squat last round only)