Tuesday, December 1, 2015

1 Comment

  1. MPH | December 1, 2015 at 9:11 pm
     

    –Scores–
    Christine S.: 16:41 (75-lbs.)
    Jon H.: 15:27 (90-lbs., 85-lbs.; sub: 1/2x hspu)
    Ryan L.: 14:28 (105-lbs.; sub: 1/2x prom hspu, 1x 45-lb. plate)
    Paul S.: 17:33 (105-lbs.; sub: 1/2x prom hspu, 1x 45-lb. plate + 1x abmat)
    Brian M.: 12:20 (90-lbs., 65-lbs.; sub: atomic pushup)
    Kelly M.: 11:39 (65-lbs.; sub: 1/2x atomic pushup)
    Joe H.: 11:34 (90-lbs., 65-lbs.; sub: 1/2x atomic pushup)
    Kevin K.: 12:40 (90-lbs., 75-lbs.; sub: 1/2x prom hspu)
    Jen F.: 12:34 (60-lbs., 55-lbs.; sub: prom atomic pushup from floor)
    Tanner L.: 14:42 (100-lbs., 95-lbs.; sub: 1/2x prom hspu)
    Matthew W.: 13:28 (115-lbs.)
    Borja G.: 18:18 (115-lbs.)
    Dave R.: 11:34
    Donal O.: 11:51 (135-lbs.; sub: box jump, 24″, power clean)
    Patrick J.: 11:30 (90-lbs., 65-lbs.; sub: 1/2x prom hspu, 1x 35-lb. plate + 1x abmat)
    Buffy M.: 14:58 (65-lbs.; sub: 1/2x prom hspu, 1x 45-lb. plate + 1x abmat)
    Tara S.: 16:22 (70-lbs.)
    Michael Ha.: 14:28 (100-lbs., 75-lbs.; sub: 1/2x prom hspu, 1x 45-lb. plate + 1x abmat)
    Aaron M.: 15:13 (100-lbs., 85-lbs.; sub: 30″ hs hold + 2/3x atomic hspu)
    Brian G.: 15:24 (100-lbs., 95-lbs.; sub: 1/2x prom hspu)
    Hari P.: 15:26 (70-lbs., 75-lbs.; sub: 2/3x hspu)
    Shawn J.: 14:08 (100-lbs., 75-lbs.; sub: 1/2x prom pushup, 1x 35-lb. plate + 1x abmat)
    JP S.: 17:57 (90-lbs., 85-lbs.; sub: 30″ hs hold [no hold 3rd rd], 2/3x atomic pushup)
    Amy S.: 16:58 (85/75-lbs.; sub: 1/2x hspu)
    Joe P.: 14:19 (sub: 1/2x prom hspu, 1x 45-lb. plate)
    Alli P.: 12:55 (55-lbs.; sub: 30″ hs hold + 2/3x atomic pushup)
    Ralph B.: 16:51 (85-lbs.; sub: 30″ hs hold + 2/3x atomic pushup)
    Alissa G.: 15:35
    Alana L.: 9:49 (75-lbs.; sub: 1/2x prom hspu, 1x 45-lb. plate)
    Brad G.: 13:06 (80-lbs., 65-lbs.; sub: 30″ hs hold + 2/3x atomic pushup)
    Jason O.: 13:47 (80-lbs., 95-lbs.)
    Adrian P.: 17:23 (100-lbs., 85-lbs.; sub: 1/2x hspu)
    Drew P.: 10:09
    Melody F.: 9:26
    Cassandra S.: 11:48 (65-lbs.; sub: 2/3x prom hspu, 1x 45-lb. plate + abmat)
    John P.: 13:24 (95-lbs.; sub: 2/3x hspu)
    Bill G.: 15:09 (sub: front squat, strict pull-up)
    Colette C.: 11:59 (50-lbs., 30-lbs.; sub: 2/3x incline pushup)
    Mark Co.: 13:22 (95-lbs.; sub: 2/3x hspu)
    Ben A.: 9:47 (85-lbs.; sub: 2/3x prom hspu, 1 x 35-lb. plate + abmat)
    Chris C.: 11:35 (95-lbs.; sub: 2x hollow rock, strict hspu, hang power snatch)
    Luke B.: 14:00 (90-lbs., 55-lbs.; sub: 2/3x prom hspu, 1 x 45-lb. plate + abmat)
    Devon H.: 14:02 (85-lbs.)
    Candida M.: 9:30 (50-lbs.; sub: 2/3x prom hspu, 1 x 45-lb. plate + abmat)
    Katie R.: 9:32 (55-lbs.; sub: 2/3x prom shpu, 1 x 45-lb. plate + abmat)
    Peter M.: 15:06 (100-lbs., 65-lbs.; sub: 2/3x prom hspu, 1 x 45-lb. plate)
    Walt C.: 15:12 (100-lbs., 75-lbs.; sub: 2/3x prom hspu, 1 x 45-lb. plate + 15-lb. plate)
    Josh B.: 13:12 (90-lbs., 55-lbs.; sub: 2/3x prom hspu, 1 x 35-lb. plate)
    Zaid A.: 14:18 (90-lbs., 65-lbs.; sub: 2/3x reverse v pushup)
    Brett B.: 13:10 (85-lbs.; sub: 2/3x prom hspu, 1 x 15-lb. plate + abmat)
    Josh M.: 11:11 (105-lbs.)
    Mayra C.: 9:27 (55-lbs.; sub: 2/3x atomic pushup)
    Shad H.: 9:56 (65-lbs.; sub 2x muscle snatch, reverse v hspu)
    Sean F.: 13:12 (sub: single-arm deadlift, pike-up, 2x incline bridge, 6 rounds)
    Michael H.: 11:20 (85-lbs.; sub: 2/3x hspu)
    Brian W.: 8:33 (90-lbs., 30-lb. dbs; sub: hang power clean, strict sit-up)
    Blaine P.: 14:20 (105-lbs.)
    David S.: 12:33 (105-lbs.)
    Kit H.: 12:44 (sub: 2/3x hspu)
    James H.: 10:44 (65-lbs.; sub: hang muscle snatch)
    Aaron R.: 12:22 (100-lbs., 45-lbs.; sub: 2/3x prom hspu, 1 x abmat)
    Lisa C.: 12:44 (55-lbs.; sub: 2/3x reverse v hspu)
    Chris H.: 14:30

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