Monday, December 14, 2015

1 Comment

  1. MPH | December 15, 2015 at 7:32 pm
     

    –Scores–
    Dave R.: 16:10
    David S.: 15:18
    Joe P.: 18:02 (sub: 2x pushup, 3/5x pull-up)
    James F.: 21:17 (185-lbs., 28″, 14-lbs.; sub: 2x pushup, 3/5x pull-up, 3/4x wall ball)
    Melody F.: 18:46
    Joe L.: 19:58 (155-lbs., 14-lbs.; sub: 2x pushup, 2/5x pull-up)
    James H.: 15:00 (155-lbs., 10-lbs.; sub: step-up, 20″, 3/4x arms only wall ball)
    Kevin M.: 21:48 (185-lbs.; sub: 2x pushup, 3/5x pull-up, 3/4x wall ball)
    Sean F.: 14:46 (sub: 2x pushup, step-up, 24″, 3/5x strict pull-up, squat + squat + wall ball)
    Drew P.: 16:22
    Ralph B.: 20:48 (225-lbs.)
    Jason O.: 23:48 (205-lbs.)
    Amy S.: 20:43
    Steve M.: 20:48 (205-lbs., 14-lbs.; sub: 3/4x wall ball)
    Adrian P.: 21:24 (185-lbs.; sub: 3/4x wall ball)
    Alissa G.: 18:33
    JP S.: 21:00 (185-lbs., 24″; sub: 2x pushup, 3/5x jump-to-pull-up, 3/4x wall ball)
    Alli P.: 17:11 (145-lbs., 24″, 10-lbs., 9-ft.; sub: 2x pushup, 3/5x jump-to-pull-up)
    Bill M.: 21:15 (165-lbs., 24″, 14-lbs.; sub: 3/5x pull-up, 3/4x wall ball)
    Brad G.: 19:08 (165-lbs.; sub: 2x pushup, 3/5x pull-up, 3/4x wall ball, 9-10-ft.)
    Alex M.: 19:00 (185-lbs.; sub: 2x pushup)
    Neil A.: 18:41 (10-lb. mb; sub: 1x pushup, 3/5x strict bodyrow)
    Aaron M.: 18:19 (185-lbs.; sub: 2x pushup)
    Hari P.: 17:02 (165-lbs., 14-lbs.; sub: 3/5x pull-up)
    Dave K.: 14:57 (205-lbs.)
    Dave B.: 20:10 (135-lbs., 14-lbs.; sub: 3/5x strict pull-up, 3/4x wall ball)
    Brian G.: 19:10 (205-lbs.; sub: 2x pushup, 3/5x pull-up, 3/4x wall ball)
    Michael Ha.: 19:46 (165-lbs., 14-lbs.; sub: 2x pushup, 3/5x pull-up)
    Tracey S.: 20:47 (135-lbs., 10-lbs.; sub: 1x incline pushup, step-up, 20″, 3/5x strict bodyrow, 3/4x wall ball, unweighted run)
    Anna G.: 16:22 (115-lbs., 24″; sub: 1x pushup, 3/5x jumping pull-up, 3/4x wall ball)
    Sherry G.: 20:14 (85-lbs., 20″; sub: 1x pushup, 3/5x jumping pull-up, 3/4x wall ball)
    Amelia F.: 15:30 (115-lbs., 24″; sub: 1x pushup, 3/5x jumping pull-up, 3/4x wall ball)
    Tanner L.: 20:27 (205-lbs.; sub: 2x pushup, 3/5x pull-up)
    Borja G.: 20:06
    Christine S.: 22:39 (155-lbs., 25″)
    Kevin K.: 19:13 (185-lbs., 14-lbs.; sub: 2x pushup, 3/5x jump-to-pull-up)
    Eduardo S.: 19:33 (155-lbs., 14-lbs.; sub: 2x pushup, 3/5x pull-up)
    Matt H.: 19:57 (185-lbs., 14-lbs.; sub: 2x pushup, 3/5x pull-up, 3/4x wall ball)
    Michael F.: 23:29
    Ralph A.: 17:00 (205-lbs., 10-lbs.; sub: strict sit-up, 3/5x pull-up, 3/4x arms only wall ball, 90″ plank hold)
    Jon H.: 18:43 (165-lbs.; sub: 3/5x pull-up, 3/4x wall ball)
    Paul S.: 20:27 (sub: 2x pushup, 3/5x jump to pull-up)
    Jamie L.: 16:56
    David G.: 18:09 (165-lbs., 14-lbs.; sub: 2x pushup, 3/5x pull-up, 3/4x wall ball)
    Bill G.: 22:36 (185-lbs.; sub: front squat, step-up)
    Tara S.: 19:13 (155-lbs.)
    Nick C.: 19:48 (175-lbs., 14-lbs.; sub: 2x pushup, 3/5x pull-up)
    Peter M.: 16:33 (175-lbs.; sub: 2x pushup, 3/5x pull-up, 3/4x wall ball)
    Sean Mc.: 18:31 (135-lbs, 14-lbs..; sub: 3/4x wall ball)
    Francisco L.: 20:28 (185-lbs.; sub: 2x pushup, 3/5x pull-up, 3/4x wall ball)
    Patrick P.: 18:02 (135-lbs.; sub: 2x pushup, 3/5x strict pull-up, 3/4x wall ball)
    Patrick J.: 18:18 (135-lbs., 14-lbs.; sub: 2x pushup, 3/5x jump to pull-up, 3/4x wall ball)
    Ben A.: 21:08 (225-lbs.; sub: 2x pushup, 3/5x pull-up)
    Colette C.: 20:00 (95-lbs., 24″, 10-lbs.; sub: knee pushup, 3/5x strict bodyrow, 3/4x wall ball, 9-ft.)
    Mark Co.: 23:02
    Josh M.: 19:58
    Cassandra S.: 18:44 (135-lbs., 24″; sub: 2x pushup, 3/5x jump to pull-up, 9-ft.)
    Joe T.: 16:55
    Josh B.: 16:54 (175-lbs.; sub: 2x pushup, 3/5x pull-up, 3/4x wall ball)
    Candida M.: 19:52 (135-lbs.; sub: 2x pushup, step-up, 24″, 3/5x prom pull-up, 3/4x wall ball, 9-ft.)
    Ross B.: 18:01 (225-lbs.; sub: 1/2x hspu)
    Brett B.: 19:59 (205-lbs.; sub: 3/5x pull-up, 3/4x wall ball)
    Michael H.: 17:44 (205-lbs.)
    John P.: 17:19
    Blaine P.: 21:29
    Kit H.: 15:34
    Donal M.: 22:54 (sub: 3/4x wall ball)
    Shawn J.: 20:32 (175-lbs.; sub: 2x pushup, 3/5x pull-up, 3/4x wall ball)
    Rebekka E.: 21:25 (30-lb. db, 35-lb. db, 25-lb. db; sub: 2x single-arm shoulder press, 2x single-arm bentover row, single-arm thruster)
    Chris H.: 19:36
    Chris C.: 16:25
    Zaid A.: 20:25 (185-lbs.; sub: 2x pushup, 3/5x pull-up)
    Walt C.: 18:54 (175-lbs.; sub: 2x pushup, 3/5x pull-up, 3/4x wall ball)
    Devon H.: 15:45 (205-lbs.)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *