Thursday, December 17, 2015

CrossFit MPH – WOD

Results

--Scores--
Jamie L.: 20:30
Borja G.: 21:42
Kevin K.: 23:11
Donal O.: 23:08
Tanner L.: 24:46
Christine S.: 23:57
Emmy A.: 24:06 (20-lbs.; sub: russian swing)
Peter M.: 24:57
Jon H.: 26:21
Aaron M.: 22:29
Neil A.: 27:16 (25-lbs.)
Sherry G.: 28:06 (20-lbs.)
Patrick P.: 27:38
Anna G.: 25:58
Dave B.: 25:45 (25-lbs.; sub: 3/5x swing + 2/5x squat)
Miranda B.: 22:12 (sub: 5/6x run, 13/30x swing, 13/30x sit-up)
Rebekka E.: 22:12 (sub: 1/2x russian swing, left + 1/2x russian swing, right)
Alli P.: 23:27
Eduardo S.: 25:41 (sub: 5/6x swing, 5/6x sit-up)
Brad G.: 21:28
Melody F.: 24:14
David S.: 19:25
Samuel B.: 27:45 (25-lbs.)
Bill M.: 27:40
Patrick J.: 26:20 (25-lbs.)
John Gr.: 24:20 (sub: single-arm russian swing, 3/5x sit-up)
Kevin M.: 27:36
Aaron R.: 24:02
James F.: 25:55 (sub: 3/5x sit-up)
Joe L.: 24:02 (25-lbs.)
Josh M.: 22:26
Shawn J.: 23:08
Sean F.: 21:06 (sub: row, 1/2x swing + 1/2x russian swing)
Michael H.: 23:40
Nick C.: 18:01 (25-lbs.; sub: 3/5x swing, 3/5x sit-up)
Mark Co.: 23:14
John P.: 19:10
Dave K.: 19:46
Devon H.: 21:33 (sub: 3/5x sls)
Josh B.: 22:38 (25-lbs.)
John N.: 28:02 (25-lbs.)
Walt C.: 25:45
Michael Fo.: 20:52 (25-lbs.; sub: 2 rounds)