Friday, January 8, 2016

1 Comment

  1. MPH | January 8, 2016 at 6:31 pm
     

    –Scores–
    Katie R.: 17:46 (65-lbs.; sub: 3/5x jump to pull-up, 3/5x foot-assisted ring dip)
    Tanner L.: 14:50 (85-lbs.; sub: strict pull-up, strict ring dip, 5 rounds)
    Ralph A.: 17:48 (95-lbs.; sub: strict pull-up, foot-assisted ring dip, 5 rounds)
    David G.: 11:36 (75-lbs.; sub: 3/5x strict pull-up, 3/5x strict ring dip)
    Kevin K.: 18:34 (75-lbs.; sub: 3/5x jump to pull-up, 3/5x foot-assisted ring dip)
    Jon H.: 11:21 (85-lbs., 5 rounds)
    Paul S.: 18:22 (105-lbs.; sub: 3/5x strict pull-up, strict ring dip)
    Donal O.: 17:01, 14 (105-lbs.; sub: 3/5x attempts)
    Borja G.: 16:25, 13 (115-lbs.; sub: 5x attempts, 5 rounds)
    Christine S.: 15:56 (65-lbs.; sub: 3/5x muscle-up)
    Sara R.: 17:59 (90-lbs.; sub: 3/5x strict pull-up, 20″ ring support hold)
    Aaron M.: 11:50 (75-lbs.; sub: strict pull-up, strict ring dip)
    Alex M.: 14:42 (105-lbs.; sub: strict pull-up, db pushup)
    Astrid V.: 10:15 (45-lbs.; sub: strict bodyrow, true bench dip)
    Tracey S.: 12:10 (55-lbs.; sub: strict bodyrow, true bench dip)
    Hari P.: 14:16 (75-lbs.; sub: strict pull-up, strict ring dip)
    Rebekka E.: 13:54 (45-lb. db; sub: 6x single-arm power snatch (alt total), strict bodyrow, 15″ ring support hold)
    Cassandra S.: 11:19 (55-lbs.; sub: jump to pull-up, foot-assisted ring dip)
    Steve M.: 14:38 (85-lbs.; sub: 3/5x muscle-up, 5 rounds)
    Alana L.: 15:18 (65-lbs.; sub: strict pull-up, foot-assisted ring dip)
    JP S.: 11:56 (75-lbs.; sub: strict bodyrow, true bench dip)
    Ralph B.: 13:11 (85-lbs.; sub: strict pull-up, strict ring dip)
    Alissa G.: 17:27 (85-lbs.; sub: 3/5x muscle-up)
    Amy S.: 17:15, 1 (75-lbs.; sub: 3/5x attempts)
    John N.: 11:28 (50-lbs.; sub: strict bodyrow, true bench dip)
    Michael Fo.: 11:15 (75-lbs.; sub: strict bodyrow, true bench dip)
    Matthew W.: 11:48 (115-lbs.)
    Dave R.: 18:17
    Sean F.: 14:31 (95-lbs.; sub: strict false-grip pull-up, strict ring dip)
    Joe P.: 15:27 (115-lbs.; sub: strict pull-up, foot-assisted ring dip)
    Jason O.: 16:17 (115-lbs.)
    John L.: 15:20 (85-lbs.; sub: 3/5x jump to pull-up, foot-assisted ring dip)
    Dave K.: 18:59 (95-lbs.; sub: 3/5x muscle-up, 5 rounds)
    Brian K.: 15:56 (75-lbs.; sub: ctb pull-up, strict ring dip)
    Kevin M.: 16:18 (75-lbs.; sub: 3/5x strict pull-up, foot-assisted ring dip)
    Aaron R.: 13:31 (65-lbs.; sub: strict pull-up, ring dip)
    Joe L.: 13:25 (65-lbs.; sub: 3/5x jump to pull-up, foot-assisted ring dip)
    Lisa C.: 12:25 (45-lbs.; sub: 3/5x jump to pull-up, true bench dip)
    Buffy M.: 11:46 (45-lbs.; sub: 3/5x jump to pull-up, true bench dip)
    Patrick J.: 13:02 (65-lbs.; sub: 3/5x jump to pull-up, foot-assisted ring dip)
    Josh M.: 18:32 (105-lbs.)
    David S.: 14:04 (95-lbs.)
    Devon H.: 14:51 (85-lbs.)
    Melody F.: 19:13
    Shawn J.: 14:05 (75-lbs.; sub: 3/5x strict pull-up, foot-assisted ring dip)
    Josh B.: 12:40 (65-lbs.; sub: strict pull-up, foot-assisted ring dip)
    Francisco L.: 17:31 (65-lbs.; sub: strict pull-up, foot-assisted ring dip)
    John G.: 19:30 (85-lbs.; sub: strict pull-up, 3/5x foot-assisted ring dip)
    Ben A.: 11:21 (105-lbs.; sub: 3/5x strict pull-up, foot-assisted ring dip)
    Mayra C.: 6:41 (55-lbs.; sub: strict bodyrow, true bench dip)
    Diane N.: 8:24 (45-lbs.; sub: strict bodyrow, true bench dip)
    Emilia W.: 8:15 (35-lbs.; sub: hang power snatch, strict bodyrow, bench dip)
    Janer R.: 9:17 (55-lbs.; sub: power snatch, 3/5x strict pull-up, pushup)
    Jamie T: 14:43 (95-lbs sub: 3/5x strict pull up, ring dip)
    John P.: 17:33 (95-lbs.; sub strict ring pull up, ring dip)
    Zaid A.: 19:19 (75-lbs.; sub strict pull-up, foot-assisted ring dip)

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