Tuesday, January 12, 2016

1 Comment

  1. MPH | January 13, 2016 at 11:31 am
     

    –Scores–
    Ralph A.: 165-185-195-lbs., 7:52 (65-lbs.)
    Blaine P.: 165-170x-165x-lbs., 9:19
    Donal O.: 165-165-165*-lbs, 10:03
    Christine S.: 110-110-115-lbs., 6:23
    Sara R.: 105-110-110x-lbs., 7:17
    Jennifer F.: 75-80*x-75-lbs., 8:46 (45-lbs.; sub: 2/3x lateral burpee)
    Alana L.: 100-105x-105*-lbs., 7:55
    Neil A.: 115-115-115-lbs., 7:39 (55-lbs.)
    Alex M.: 140-140-140-lbs., 7:41 (85-lbs.; sub: db pushup)
    Steve M.: 145-150x-145x-lbs., 9:51 (80-lbs.)
    Aaron M.: 125-125-125*-lbs., 8:58 (80-lbs.)
    Dave K.: 125-130-125-lbs., 8:06
    Joe P.: 185-190-195-lbs., 6:03
    Ralph B.: 160-165-165-lbs., 6:54 (85-lbs.)
    Rebekka E.: 50-50-50x-lb. dbs, 6:38 (25-lb. dbs)
    Alissa G.: 125-130-130x-lbs., 4:28 (sub: 2x air squat)
    Tara S.: 105-105-105-lbs., 7:11
    JP S.: 135-135*-130-lbs., 8:29 (75-lbs.)
    Joe L.: 130-135-140*-lbs., 9:11 (75-lbs.)
    Jon H.: 140-140-140x-lbs., 8:27 (75-lbs.)
    Kevin K.: 135-140-145-lbs., 8:01 (75-lbs.)
    Tanner L.: 135-135-135-lbs., 7:43 (75-lbs.)
    Joe H.: 130-130-135*-lbs., 10:09 (75-lbs.)
    David G.: 120-120-120*-lbs., 10:19 (75-lbs.)
    Borja G.: 105-105-105-lbs., 7:40 (sub: shoulder press, 2x air squat, 2x pushup)
    Amelia F.: 85-90-90*-lbs., 6:14 (50-lbs.)
    Mayra C.: 95-100-100*-lbs., 10:19 (55-lbs.)
    Kate H.: 80-80-85-lbs., 9:44 (45-lbs.; sub: 2/3x burpee)
    Tracey S.: 95-100-105*x-lbs., 8:29 (55-lbs.; sub: 2/x burpee)
    Tamra F.: 90-90-90-lbs., 9:30 (35-lbs.; sub: push press, 1/2x knee pushup)
    John G.: 200-205-205-lbs., 9:11 (65-lbs.)
    Matthew W.: 175-175x-165-lbs., 6:16
    Ben A.: 170-175-180-lbs., 7:51
    Bill G.: 180-180-180-lbs., 5:31
    Sean Mc.: 110-110-110-lbs., 6:50 (55-lbs.; sub: shoulder press, from rack)
    John P.: 140-145-150-lbs., 6:05
    Francisco L.: 125-130-130-lbs., 7:10 (65-lbs.)
    Stephen K.: 135-140-140-lbs., 6:56 (65-lbs.)
    Patrick J.: 110-110-110*-lbs., 7:00 (55-lbs.)
    Mark Co.: 170-175-180-lbs., 6:49
    Janer R.: 105-110-115*-lbs., 7:10 (55-lbs.)
    Ross B.: 145-150-155-lbs., 7:59 (75-lbs.)
    Josh M.: 130-135-140x-lbs., 5:48
    Kevin M.: 130-135-140-lbs., 8:31 (75-lbs.)
    Brian K.: 130-135-125-lbs., 6:19 (55-lbs.; sub: shoulder press, part two, strict bodyrow)
    James F.: 125-130-130-lbs., 5:19 (55-lbs.; sub: push press, lateral burpee w step over)
    Brett B.: 120-125-125-lbs., 7:09 (65-lbs.)
    Devon H.: 115-125-125-lbs., 5:35 (75-lbs.)
    Jen M.: 80-85-90-lbs., 9:18 (35-lbs.; sub: 3/4x lateral burpee)
    Diane N.: 7-70-70-lbs., 7:23 (35-lbs.; sub: push press)
    Candida M.: 80-80-80-lbs., 6:25 (45-lbs.)
    Miranda B.: 70-70-70-lbs., 7:20 (35-lbs.; sub: push press, incline pushup)
    Kit H.: 195-205-205-lbs., 6:25
    Chris H.: 200-215-215-lbs., 4:34
    Paul Mo.: 175-175-175-lbs., 8:56
    Sean F.: 155-155-155-lbs., 5:23
    James H.: 145-145-145-lbs., 5:20 (75-lbs.; sub: push press, lateral burpee w step over)
    David S.: 145-150-150-lbs., 5:16
    John L.: 135-135-135-lbs., 7:16 (65-lbs.)
    Michael H.: 140-145-150-lbs., 7:04
    Melody F.: 145-140-140-lbs., 4:30
    Shawn J.: 120-125-125-lbs., 8:31 (75-lbs.)
    Luke B.: 110-115-120x-lbs., 6:53 (55-lbs.)
    Ron S.: 95-105-105*-lbs., 8:14 (45-lbs.)
    Roselena R.: 85-90-90-lbs., 9:06 (45-lbs.)
    Jeff C.: 105-105-105-lbs., 7:11 (65-lbs.; sub: front squat, part two)
    Jen Mo.: 85-85-85*-lbs., 7:11 (45-lbs.)

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