Saturday, February 6, 2016
CrossFit MPH – WOD
Results
--Scores--
Adrienne V.: 14:01 (45-lbs.; sub: strict bodyrow, 3/5x incline pushup)
Seth B.: 13:20 (65-lbs.; sub: strict bodyrow, 3/5x pushup)
Walt C.: 10:44 (85-lbs.; sub: 3/5x pushup)
Kevin M.: 10:23 (105-lbs.)
Josh M.: 8:57 (135-lbs.)
John G.: 9:46 (115-lbs.; sub: 3/5x pull-up, 3/5x pushup)
Charles B.: 9:46 (35-lbs.; sub: hang power clean + push press, 3/5x jump to pull-up, 3/5x pushup)
Hari P.: 9:55 (105-lbs.)
David S.: 9:57 (135-lbs.)
Mark Co.: 7:57 (135-lbs.)
Blaine P.: 10:14 (135-lbs.)
John L.: 8:42 (105-lbs.; sub: 3/5x pull-up, 3/5x pushup)
Amelia F.: 8:40 (55-lbs.; sub: strict bodyrow, 3/5x pushup)
Mayra C.: 11 rounds + 5x strict bodyrow (12' amrap: strict bodyrow, 3/5x pushup, wall squat)
Joe T.: 8:38 (135-lbs.)
Bill G.: 10:08
Patrick P.: 10:42 (85-lbs.; sub: 3/5x pull-up, 3/5x pushup)
Brian K.: 10:50 (105-lbs.; sub: 3/5x strict pull-up, 3/5x pushup)
Cassandra S.: 10:02 (85-lbs.; sub: 3/5x kip swing, 3/5x puhsup)
James H.: 9:22 (30-lb. dbs; sub: 15x muscle-up + 10x hang muscle-up clean and press + 10x muscle-up + 7x hmcp + 5x muscle-up + 5x hmcp)
Valaree T.: 9:45 (75-lbs.; sub: strict bodyrow, 3/5x pushup)
Tanner L.: 10:50 (115-lbs.; sub: 3/5x pushup)
Jason O.: 13:55 (135-lbs.)
Francisco L.: 9:58 (105-lbs.; sub: 3/5x pull-up, 3/5x pushup)
Jon M.: 9:59 (65-lbs.; sub: 3/5x pull-up, 3/5x pushup)
Dave R.: 9:45 (135-lbs.)
David O.: 13:10 (135-lbs.)
Michael F.: 6 rounds + 1x sit-up (12' amrap: 5x pull-up, 10x pushup, 15x weighted sit-up w 25-lb. db)
Borja G.: 10 rounds + 5x squat (12' armap: "Cindy")
Kelly M.: 9:11 (65-lbs.; sub: 3/5x vertical strict bodyrow, 3/5x pushup)
Anna G.: 8:35 (65-lbs.; sub: 3/5x vertical strict bodyrow, 3/5x incline pushup)
Alana L.: 10:15 (85-lbs.; sub: 3/5x pull-up, 3/5x pushup)
Alex M.: 8:50 (115-lbs.; sub: 3/5x pull-up, 3/5x pushup)
John P.: 8:26 (135-lbs.)
Aaron M.: 10:15 (115-lbs.)
Jon H.: 12:23 (115-lbs.)
Sherry G.: 8:42 (35-lbs.; sub: 3/5x vertical strict bodyrow, 3/5x knee pushup)
Christine S.: 11:11 (95-lbs.)
Saumil S.: 14:28 (85-lbs.)
Joe P.: 10:27
Kate H.: 15:11 (65-lbs.; sub: strict bodyrow, incline pushup, no round 3)
Emilia W.: 15:58 (55-lbs.; sub: strict bodyrow, incline pushup, no round 3)
Lisa C.: 10:38 (65-lbs.; sub: strict bodyrow, 3/5x pushup)
Jennifer F.: 13:05 (55-lbs.; sub: strict bodyrow, incline pushup)
Alissa G.: 9:42
Brian T.: 7 rounds + 6x pushup (12' amrap: "Cindy")
Will O.: 8:59 (45-lbs.; sub: hang power clean + push press, 3/5x strict bodyrow, 3/5x pushup)
Bonnie B.: 9:55 (85-lbs.)
Donal O.: 11:02 (135-lbs.)
Chris H.: 7:30
Leo K.: 14:01 (55-lbs.; sub: 3/5x jump-to-pull-up)