Wednesday, February 10, 2016

Wednesday, February 10, 2016

IMG_3179
2011 and 2012 Skills Testing
three attempts at each of the following:
max L-sit
max distance handstand walk

five attempts at each of the following:
standing long jump
max distance d-ball throw @ 50/30-lb. d-ball

for time:
400m carry @ 110/70-lbs.

skills adapted from 2011 and 2012 crossfit games

IMG_1892
three attempts at each of the following:
max v-hold
max distance handstand walk

five attempts at each of the following:
standing long jump
max handstand hold

for time:
800m run

Post scores to comments.

1 Comment

  1. MPH | February 10, 2016 at 8:20 pm
     

    –Scores–
    Borja G.: 5s, 192″, 106″, 165″, 2:46
    John L.: 10s, 9″, 91.5″, 177″, 3:11
    Amy S.: 15s, practice, 73″, 140″, 3:27
    Alana L.: 8s, 186″, 86.5″, 146″, 3:30
    Christine S.: 6s, 21″, 65.25″, 121″, 3:50
    Charles B.: 23s (N), practice, 80.75″, 142″, 4:31 (80-lbs.)
    Jon H.: 23s, practice, 91.5″, 117″, 5:48
    Tanner L.: 2s, 44″, 92.5″, 152″, 4:41
    Ralph A.: practice, 68″, 80″, 143″, 5:28
    Brian M.: 23s (N), practice, 86.75″, 133″, 2:48 (90-lbs.)
    David G.: 35s,145″, 85″, 148″, 5:02
    Joe T.: 22s, 14″, 104.5″, 140″, 2:46
    Jin D.: 18s (N), practice, 73.25″, 89″, 5:02 (50-lbs.)
    Anna G.: practice, practice, 65.5″, 130″, 3:41
    Sherry G.: 19s (N), practice, 72.5″, 128″, 4:38
    Matthew W.: 15s, 96′, 99.5″, 154″, 4:20
    JP S.: 15s (N), practice, 74.5″, 140″, 5:13
    Brad G.: 41s, practice, 94″, 132″, 3:15
    Will O.: 20s (N), practice, 88″, 132″, 2:46 (90-lbs.)
    Kyle T.: 14s (N), practice, 76″, 121″, 4:36
    Buffy M.: practice, 7″, 64″, 132″, 3:47
    Candida M.: 9s (N), practice, 66″, 102″, 3:47
    John Gr.: practice, practice, 73.25″, 162″, 4:30
    Kevin M.: 11s (N), practice, 85.5″, 157″, 3:38
    Bill M.: 19s (N), 26″, 73″, 121″, 6:31
    Aaron M.: 15s (N), 29’1″, 85.0″, 143″, 3:51
    Sean F.: 8s, 25″, 102″, 168″, 4:28
    Joe L.: 14s (N), practice, 91″, 152″, 3:02
    Melody F.: 18s, 88″, 86″ 143″, 4:10
    Michael H.: 23s, 188″, 99″, 129″, 3:30
    Ben A.: practice, practice, 81″, 159″, 4:56
    James H.: 28 (max ttb), 214″, 26″, 129″, 5:43
    Walt C.: 16s, practice, 81.5″, 148″, 4:45
    Kit H.: 15s, 268″, 96″, 167″, 4:04
    Cassandra S.: 17s (N), practice, 78″, 119″, 3:53
    Katie R.: 14s, practice, 83.5″, 147″, 3:55
    Donal O.: 23s, 18″, 86.5″, 140″, 3:36
    Tara S.: 27s, 22″, 80.5″, 124″, 4:03
    Adrienne V.: practice, practice, 71.5″, 127″, 4:55 (50-lbs.)
    Peter M.: 6s, 6″, 99″, 165″, 3:52
    Ryan L.: practice, 390″, 88″, 165″, 7:09
    Patrick J.: 18s (N), 40″, 83″, 124″, 4:40
    Nick C.: 23s, practice, 99″, 190″, 3:45 (90-lbs.)
    Seth B.: practice, practice, 1:41 (plank), 152″, 4:44 (80-lbs.)
    Stephen K.: 5s, 1145″, 89″, 133″, 6:27
    Mark Co.: 11s, 6″, 89″, 156″, 4:22

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