Wednesday, February 17, 2016

Wednesday, February 17, 2016

IMG_3141
Annie’s Evil Older Sister
for time:
50x double under
25x swing @ 70/55-lbs.
40x double under
20x swing
30x double under
15x swing
20x double under
10x swing
10x double under
5x swing

IMG_1892
for time:
50x squat
25x standing long jump, 6/4-ft.
40x squat
20x standing long jump
30x squat
15x standing long jump
20x squat
10x standing long jump
10x squat
5x standing long jump

Post score to comments.

1 Comment

  1. MPH | February 17, 2016 at 9:00 pm
     

    –Scores–
    Borja G.: 6:06 (55-lbs.)
    Jon H.: 7:18 (45-lbs.)
    Christine S.: 9:35
    Hari P.: 8:58 (55-lbs.)
    Tanner L.: 8:34 (55-lbs.)
    David G.: 8:56 (55-lbs.)
    Sara R.: 11:02 (45-lbs.; sub: goblet squat)
    Katie R.: 11:55 (45-lbs.)
    Kevin K.: 9:05 (45-lbs.)
    Charles B.: 7:38 (35-lbs.; sub: single under)
    Jennifer F.: 8:45 (35-lbs.; sub: single under)
    Emilia W.: 6:37 (25-lbs.; sub: single under)
    Blaine P.: 7:38
    Ralph A.: 10:07 (55-lbs.; sub: 3x single under)
    Katie C.: 11:57, 25 (25-lbs.; sub: max double under in 90″/90″/60″/60″/30″)
    Brad G.: 9:40 (45-lbs.)
    Aaron M.: 9:05 (55-lbs.)
    Grace G.: 9:48, 34 (35-lbs.; sub: max double under in 90″/90″/60″/60″/30″)
    Ralph B.: 11:53
    Rebekka E.: 10:45 (35-lbs.; sub: 4/3x swing)
    Ross B.: 7:43 (55-lbs.)
    John L.: 10:41 (55-lbs.)
    Joe L.: 9:32 (55-lbs.)
    Amelia F.: 9:46 (45-lbs.; sub: single under)
    JP S.: 11:39, 62 (55-lbs.; sub: max double under in 90″/90″/60″/60″/30″)
    Melody F.: 6:40
    Dave R.: 7:03
    Joe T.: 11:16
    Lisa C.: 11:12, 98 (1/6x @ 45-lbs. + 5/6x @ 35-lbs.; sub: max double under in 90″/90″/60″/60″/30″)
    Patrick J.: 11:58, 58 (45-lbs.; sub: max double under in 90″/90″/60″/60″/30″)
    Jamaal T.: untimed (35-lbs.; 20x single under + 10x swing; 5 rounds)
    Brian T.: 7:54 (sub: 15/10/10/5/5 ttb)
    Chris H.: 7:06
    David S.: 7:49
    Matt H.: 9:07, 140 (45-lbs.; sub: max double under in 90″/90″/60″/60″/30″)
    Michael H.: 10:30 (55-lbs.)
    Jeff C.: 10:38, 59 (45-lbs.; sub: max double under in 90″/90″/60″/60″/30″)
    Brian K: 12:07, 126 (55-lbs.; sub: max double under in 90″/90″/60″/60″/30″)
    Luke B.: 10:42 (45-lbs.)
    Alissa G.: 9:20
    Chris C.: 8:37
    Janer R.: 9:10, 110 (35-lbs.; sub: max double under in 90″/90″/60″/60″/30″)
    Cassandra S.: 10:03 (45-lbs.)
    Peter M.: 8:58 (55-lbs.)
    James H.: 8:22 (sub: 250/200/150/100/50m arms + torso row, ttb)
    Saumil S.: 9:15 (45-lbs.)
    Francisco L.: 8:51 (45-lbs.)
    Tamra F.: 12:06 (35-lbs.; sub: single under)
    Mark Co.: 10:39
    John P.: 6:28
    Bill G.: 7:41
    Ben A.: 9:17 (55-lbs.; sub: max double under in 90″/90″/60″/60″/30″)
    Leo K.: 12:30 (20-lb. dbs; sub: 25/20/15/10/5 seated shoulder press, strict sit-up)
    Colette C.: 12:17, 20 (25-lbs.; sub: max double under in 90″/90″/60″/60″/30″)
    Tara S.: 12:24
    Krishnan S.: 9:34, 140 (35-lbs.)
    Zaid A.: 9:48, 70 (45-lbs.; sub: max double under in 90″/90″/60″/60″/30″)

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